GPC-AUS · GPC

Tri-Nations Push/Pull

December 4, 2016Australia240 lifters

Women · Multi-ply · Push-pull · -75 kg · F-OE

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalie NairnAustralia72.1—25··110122.5135160159.17

Women · Raw · Push-pull · -48 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa TappNew Zealand47.3—57.56060100102.5105162.5211.97
2Lauren NowakAustralia47.4—42.547.550100105110160208.38

Women · Raw · Push-pull · -52 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rachael SavageAustralia51.8—62.567.567.5155162.5167.5225274.99
2Vanessa SchimizziAustralia51.6—657070140147.5150212.5260.41
3Magdalena WahhabAustralia49.8—455052.5110120120162.5204.20
4Angel HaverlySouth Africa50.6—2527.530607072.5100124.24

Women · Raw · Push-pull · -56 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah MenisAustralia56—62.57072.5130142.5145212.5246.31
2Ruchell HuttonAustralia55.2—505557.5142.5150157.5205239.91
3Linda RadelAustralia55.2—5562.565117.5125130192.5225.28
4Tomica RobertsonAustralia53.3—404545100107.5115155185.74

Women · Raw · Push-pull · -60 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bec GilesAustralia59.6—758085145155160245272.75
2Lauren Green #1Australia59.7—758085140150160230255.77
3Shea BakerAustralia59.4—657077.5120130137.5207.5231.49
4Amy BinderAustralia57.7—47.552.557.5115125132.5185210.27
5Emma ThowAustralia59.6—556060120125130185205.95
6Nawal DaviesSouth Africa57.05—354050100120125175200.38
7Tish WassonAustralia59.4—4045507585100150167.34
8Rachel Ah KitNew Zealand57.6—455052.58092.595142.5162.15
9Lizette BesterSouth Africa57.8—2527.5·3037.542.567.576.64

Women · Raw · Push-pull · -67.5 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Keeta CrispAustralia66.3—105110115175182.5190305318.18
2Lauren AshleighAustralia65.6—708092.5160185193265278.18
3Jac QuarisaAustralia62.84—7075·155167.5177.5252.5271.99
4Leanne SimaysNew Zealand65.7—707580145150155235246.47
5Jacqueline ChmuraAustralia65.2—67.572.575145155155227.5239.68
6Mikki WescombeAustralia67—606570145155162.5220228.11
7Melanie CollinsAustralia66.7—6062.5·120130140202.5210.51
8Velda SmitSouth Africa63.7—505560100120130185197.64
9Katrina ApplebyAustralia63.2—5057.562.5115125132.5182.5195.90
10Lauren MuddNew Zealand61.7—4555608095105150163.40
12Helen McGheeAustralia65.7—32.53638657075113118.51
13Kathleen BrockAustralia62.5—252527.55057.5659097.27

Women · Raw · Push-pull · -75 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lyndall VileAustralia75—909597.5190200210307.5299.50
2Sarah RodwellAustralia73.1—87.592.597.5200212.5212.5297.5293.76
3Rhiannon KeithAustralia73.7—858593170180190283278.21
4Michelle Smith #1Australia72.1—707580155167.5172.5252.5251.20
5Deb LevequeAustralia72.8—7075·150160167.5235232.56
6Nellie HopeAustralia73.2—707582.5130135142.5217.5214.61
7Anne DonalsonAustralia74.7—758085120132.5140212.5207.41
8Kelli BlanchfieldAustralia70.8—657075115125132.5207.5208.51
9Diana KochovskiAustralia73.8—5557.557.5135145155202.5198.93
10Linda DevonshireAustralia72.2—556062.5125135140200198.82
11Cheryl PfefferAustralia73.1—606062.5130135142.5197.5195.02
12Dianne CastanelliAustralia74.6—404550100110117.5155151.39
13Darlene WilliamsAustralia74.2—4042.542.592.59595135132.24

Women · Raw · Push-pull · -82.5 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kate Mitchell-RoggeveenNew Zealand79—127.5137.5140190200210350331.87
2Annie ShortAustralia82.2—100107.5110185200207.5317.5295.20
3Carey BoyceAustralia76.8—9097.5100170185·285274.16
4Crystal TraceAustralia81—87.592.592.5175185192.5285266.89
5Elise CupittAustralia82—72.577.580155162.5167.5242.5225.74
6Amanda Brown #5Australia81.1—72.577.580147.5160165240224.62
7Andy KaladelfosAustralia76.3—7077.580132.5145155232.5224.42
8Cyan OsborneAustralia82.5—67.572.575140150155227.5211.15
9Victoria HoskinAustralia80.6—52.557.560100110120180168.98
DQKiara HumbleAustralia79.75—707575145155160——

Women · Raw · Push-pull · -90 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chleo Van WykAustralia85.8—130135140235240245385350.75
2Nichole BradleyAustralia86.8—6067.575100115127.5202.5183.50
3Margaret TaylorNew Zealand83.4—505560110115120175161.58
4Lynne WilsonNew Zealand85.5—404552.5105112.5117.5170155.13

Women · Raw · Push-pull · -110 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Trish ArmstrongSouth Africa107.5—95110112.5177.5190200312.5259.64
2Samantha KettewellAustralia105.4—657376120130140216180.72
3Kaye SperlingAustralia99.2—506572.5708097.5162.5139.10

Women · Raw · Push-pull · 110+ kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jodie ElisaraAustralia155.9—758085160180200265204.25
2Jolanda TaljaardAustralia125.7—7577.577.5125132.5150227.5180.31
3Fiona PrestonAustralia137.2—52.55560102.5110120175136.19

Women · Raw · Deadlift only · -67.5 kg · F-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
11Bianca StrahanAustralia63.36——122.5135142.5135144.69

Men · Raw · Bench only · -75 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
11Michael WattAustralia74.5—140147.5153—147.5106.27

Men · Raw · Bench only · -82.5 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
24Will SmitSouth Africa78.2—120140155—14097.86
25Martin NelSouth Africa81.7—120130135—13088.55
26Sunni ManningAustralia82—125130133—13088.37

Men · Raw · Bench only · -90 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
33Brett LeggettAustralia86.3—120127.5133—127.584.26

Men · Raw · Bench only · -100 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
37Ian DorwardAustralia98.6—165170.5·—170.5105.59

Men · Raw · Bench only · -125 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
25Shannon GreenAustralia125—170175180—17599.18

Men · Multi-ply · Push-pull · -75 kg · M-OE

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simon KnechtliAustralia73.5—859095140150155250181.71

Men · Multi-ply · Push-pull · -90 kg · M-OE

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jarrod SlatterAustralia87.9—160172.5173240252.5252.5412.5269.97

Men · Multi-ply · Push-pull · -100 kg · M-OE

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David BurtAustralia97.4—170180185275290300470292.68

Men · Raw · Push-pull · -56 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1A J CeronioSouth Africa56—404555100120130185165.59

Men · Raw · Push-pull · -60 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Francisco DullonaAustralia59.64—95100100180187.5·287.5243.87

Men · Raw · Push-pull · -67.5 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Justin TerryAustralia66.85—95100105200212.5220320248.38
2Yin HamiltonNew Zealand64.6—657075142.5157.5170245195.08
3Edward TeohAustralia66.5—455055.58592.597.5147.5114.93

Men · Raw · Push-pull · -75 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Corey EttiaAustralia73.1—110117.5122.5260270277.5400291.79
2Dhiren DunrajNew Zealand74.7—140150155235245250400287.71
3Corey MillarAustralia70.65—122.5130132.5235247.5252.5382.5285.49
4Shaun JonesUK70.1—115122.5127.5225232.5·355266.40
5Daniel KhalafAustralia74.1—100··240252.5255340245.83
6Brad McMahonAustralia73.7—105112.5122.5200210220332.5241.25
7Wesley VickAustralia74.5—105110115190200205310223.36
8Beau RutherfordAustralia73.4—115120120180190200305221.89
9Jaxson WearingAustralia74.8—100105110160170180290208.41
10Jake AttardAustralia73.6—8595100.5140155160255.5185.55

Men · Raw · Push-pull · -82.5 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yianni MagouliasAustralia78.25—150160165280300300440307.44
2Chris StamatiouAustralia76.8—135150165265285300435307.45
3Aaron SimmAustralia79.8—115120125290300300425293.49
4Andrew Nguyen #1Australia80.5—160170180240255·425291.99
5Nick PrendergastNew Zealand82.1—140147.5150240260270400271.71
6Neil MartinAustralia80.8—120125127.5260265270392.5269.07
7Brett CarruthersAustralia80.1—117.5125132.5225240250382.5263.56
8Kobus BesterSouth Africa81—130140155180200225365249.86
9Oran RoystonAustralia80.6—127.5132.5140210225230357.5245.43
10Pat DicksonAustralia81.9—120125130215225230355241.48
11Eoin RiceIreland81.3—100105110215225235340232.25
12Ahmed JacobSouth Africa81.9—115125133180200210335227.87
13Justin FaellaAustralia79—90100·217.5232.5232.5332.5230.99
14Dinesh Kumar #1Australia82.2—100110120180200210330224.00
15Lex DourianAustralia82.5—107.5113113175185195308208.64
16Brendan GazzagonAustralia81.9—90100105150170195300204.06
17Shaun RobertsScotland81.3—120127.5128152.5165172.5292.5199.80
18Karl HyslopAustralia82.1—105110115170180185290196.99
19Cyrus DickieAustralia80.2—95100105150170185270185.90
20Elliot BurtonAustralia80.8—95100105175190190270185.10
21Jono HusseyAustralia81.65—90105105180185185270183.98
22Mitchell NietheNew Zealand77.1—505560110110·165116.34
23Wernher BesterSouth Africa81.8—35405090100110150102.10

Men · Raw · Push-pull · -90 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Patrick Morrison #1Australia85.85—160175182.5310325340500331.34
2Jake TaylorUSA89.6—147.5152.5160290307.5312.5460298.11
3Raymond WatersSouth Africa89.1—150160·282.5292.5295452.5294.08
4Dean CarrollAustralia89.7—145150156275290295446288.87
5Emad NayefAustralia89.2—142.5150152.5250270282.5422.5274.43
6John SaeckAustralia87.8—155165165235245250410268.49
7Paolo WilkinsonAustralia88.7—140145·270280280410267.08
8Tyler HopeAustralia89.8—140147.5155235250250405262.17
9Tyson MurphyAustralia89.5—130132.5140220235250390252.89
10Jayden TermineAustralia89.4—130145155220240255385249.79
11Marcus HicksUSA88.3—140147.5150220232.5245382.5249.74
12Arion KirkpatrickAustralia84.25—142.5147.5150200220230380254.41
13Luke MathiasAustralia88.7—110120125240250260375244.28
14Gerard SeanigerAustralia89.1—127.5132.5133220235242.5370240.46
15Thomas JensenAustralia89.4—135142.5150195210220370240.05
16Josef WeirAustralia89.1—110120130220235250365237.22
17Calvin MakondoSouth Africa84.9—135145147.5180205215362.5241.67
18Tiki ManuAustralia85—110120125225235240355236.52
19Shaun FitzsimmonsAustralia88.2—130145153200210220355231.92
20Trent AndersenAustralia88.5—135142.5145200212.5220355231.52
21Wes HoranAustralia84.8—135142.5145185200210352.5235.16
22Franco SteenkampSouth Africa87.3—112.5120125200225·345226.60
23Matt Wilson #6Australia87.7—110117.5120200210220340222.78
24Jack DelaneyAustralia90—112.5120125200220230340219.84
25Patrick BrownlieAustralia86—127.5135145170185190335221.79
26Harely TaylorAustralia89.2—110115115220235235330214.35
27Simon WatkinsAustralia87—105110112.5185195200312.5205.63
28Ash GriggsAustralia84.65—105110112.5180195200310207.00
29Justin MeyersUSA88.9—120125130140160170300195.20
30Brodie De RijkAustralia89.56—859595190207.5·292.5189.60
31Zane WatlingNew Zealand84.7—859097.5150160172.5270180.24
32Tim Taylor #5New Zealand88.6—859095150160170260169.46

Men · Raw · Push-pull · -100 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nathan DickensAustralia98.4—165··295310320485300.64
2Chris ZangAustralia92.4—180190203260280292.5470299.97
3Michael BarnardSouth Africa97.7—160170180280300310470292.27
4Brody CochraneAustralia94.4—155162.5170255275290460290.60
5Anthony EdwardesAustralia91.88—162.5172.5177.5235265275452.5289.60
6Mark VidicAustralia95—155162.5168272.5290290452.5285.02
7Ben Wright #1USA93.7—162.5170175250275300450285.29
8Ahmad SaidAustralia92.6—160167.5170250260270440280.53
9Anthony WadeAustralia95.1—160170·235250265435273.86
10Luke ColemanAustralia94.1—135140145260285·430272.06
11Johan SteenkampSouth Africa98.6—150160·250270280430266.31
12Andrew DowrickAustralia99.1—130140145255270275415256.45
13Nicholas CowanCanada98.9—155160165240252.5260412.5255.13
14Adam YeatesAustralia97.8—140150155260272.5272.5410254.84
15Kurt KeoughSouth Africa97.6—105120130240260285405251.97
16Tom HardyAustralia97.9—150160165240255255405251.62
17Beaudean LinesAustralia97.2—125132.5137.5235255265402.5250.87
18Matt BendaAustralia98.3—135142.5147.5245255262.5402.5249.61
19Brenton BirdAustralia99.12—120130140235250260400247.16
20Jake BakerUSA99.5—140150155220235245400246.74
21Brock RidsdaleAustralia98.6—140147.5155220230240395244.63
22Steve JonesEngland98.2—125132.5140225245260392.5243.52
23Mitch MackinnonAustralia93.2—110125135250265280390247.88
24Mark InglisAustralia95.95—125125125240265285390244.52
25Josh WhittleNew Zealand98.9—130142.5150200230240380235.03
26Paul RucciAustralia98—150155160220235235375232.88
27Jonny NelsonAustralia95.8—122.5127.5130230242.5250372.5233.72
28Aidan ReynoldsAustralia95.05—160170170200207.5215367.5231.42
29Rylee CapteinNew Zealand98.8—130135145220250250355219.66
30Mark KrukAustralia97.8—120125130210220230345214.44
31Dennis StephensenAustralia97.5—110117.5125175190205330205.40
32Jeremy PetheramAustralia96.3—87.592.5100180190195282.5176.83
33Cain StewardSouth Africa98.4—657577.5170185200262.5162.72
34James MirzikiuiamAustralia98.9—9095100145160175260160.81
DQMorgan MabundaSouth Africa93—145145·245250255——

Men · Raw · Push-pull · -110 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dale ShepherdNew Zealand104.8—180200200310330337.5530319.89
2Ben KerrAustralia107.8—180195200240262.5275475283.51
3Dale Smith #1Australia109.3—175185190285305305470279.04
4Craig TophamNew Zealand105.3—170185190280305305465280.12
5Jharryd NemecAustralia107.9—155165170275287.5300465277.44
6Ben KnightUSA100.8—160160170280290300460282.17
7Daniel PartAustralia108.5—160172.5182.5255270280452.5269.40
8Daniel KandilasAustralia108—140147.5155280290300445265.41
9Mark BrennanAustralia103.5—155160165255265275430260.86
10Trent McfazdenAustralia106.5—137.5145150270290290415248.87
11Gary Jones #1Australia108.2—162.5170175232.5242.5242.5412.5245.85
12John BlanchfieldAustralia107.4—150160165230240250410245.06
13Leon HowellAustralia104.3—122.5132.5138230245255387.5234.33
14Nick HawleyAustralia105—125137.5142.5220237.5245387.5233.70
15John BiggsAustralia105.1—115115128230252.5262.5377.5227.58
16Scott WeberAustralia104.9—115122.5127.5215230240367.5221.72
17Juan FourieSouth Africa106—120130130220240250350210.28
18Peter KohlhagenAustralia109.9—115115120220230230335198.48
19Jenaro MenzzelAustralia107.4—100107.5120190205215322.5192.76
20Josh ChambersAustralia106.7—90100113195210220320191.76
21Keaton Ben Le RouxSouth Africa104.2—90100105175192.5200305184.52
22Chris AgiusAustralia100.6—100107.5108190200·300184.18
23Hennie RoodtSouth Africa107.7—110125135125145155280167.18
DQWarrick HeronAustralia105.6—100100100200215215——

Men · Raw · Push-pull · -125 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Josh TaitAustralia122.9—220235245280300315560319.10
2Tim Krause #1Australia119.8—190202.5208335352.5352.5537.5308.86
3Don D'EwesNew Zealand120.6—200210·305320335520298.15
4Ben WinstoneAustralia123.5—170190200290305317.5517.5294.43
5Nigel CordesCanada113.4—210217.5222.5270285300507.5297.23
6Ben Holmes #1New Zealand119.1—180190200300315320490282.12
7Shayne CalderAustralia111—175185195265285295480283.33
8Jake Fisher #1Australia121—167.5180180300325·480274.91
9Andrew CaltabianoAustralia118—200210217.5250260270477.5275.79
10Jamahl BeattieNew Zealand110.8—172.5177.5180265275275445262.84
11Dirk VenterAustralia115.6—140150160280295310435253.03
12Jarred HearleAustralia114.5—160170182.5240250260432.5252.43
13Rhys FowlerCanada118—140147.5152.5260270275427.5246.91
14Luan KrugerSouth Africa121.3—130145155230255265420240.35
15Francois SwartSouth Africa113.9—140150150250250270410239.74
16Michael AichholzerAustralia110.7—165172.5183235245245407.5240.78
17Michael WawrzyniakAustralia117.4—140147.5153260272.5275407.5235.77
18Jadiael TekiiAustralia113.9—130140150245250260400233.90
19Caleb CastilloAustralia119.5—135145150240255267.5400230.04
20Colin du BruynSouth Africa117.8—140150162.5200220220382.5221.05
21Heinrich StormSouth Africa119.4—160172.5173180200220380218.60
22Slade O'CallaghanAustralia114.5—125135140200200222.5357.5208.65
23Alex SturmAustralia117.3—120127.5132.5200200222.5355205.45
24Costa FotiasSouth Africa115.5—160160160160170200200116.37

Men · Raw · Push-pull · -140 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tom AtkinsAustralia126.1—157.5162.5170300320330492.5278.36
2Richard Williams #1Australia132.7—155165172.5275280285445247.65
3Teava NanaiAustralia139.8—135145145245255270400219.30
4Dale CaustAustralia127.1—859095157.5167.5180275155.05

Men · Raw · Push-pull · 140+ kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron JacksonUSA146.1—180190200280290300490265.38
2David NietheNew Zealand157.3—180190190260270275450238.96
3Michael SnookeSouth Africa167.9—150160170265285285445232.32
4John SheridanAustralia141.8—125130135235250262.5397.5217.06
5George McLarenAustralia157.7—25··335350355375199.00
DQChristo RothnerSouth Africa152—200200200260290315——

Men · Raw · Deadlift only · -100 kg · M-OR

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
36Frank HarmonAustralia99.2——160170175175108.09

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.