Lifter profile
Ashley Coursey
14 meets from 2018 to 2026
Top 19.4 %
of ranked women, by best DOTS
Ashley Coursey competed in 14 powerlifting meets between 2018 and 2026, with USAPL. The best total, 420 kg (raw, 84+ kg), was set in March 2026 at Military/Police/Fire Fighters National Championships, 115 kg more than at the first full-power meet in May 2018. With 370.01 DOTS, Ashley Coursey ranks #21,231 among women in the USA rankings and in the top 19.4% of ranked women worldwide.
155kg
Mar 21, 2026 · USAPL
82.5kg
Mar 21, 2026 · USAPL
182.5kg
Mar 21, 2026 · USAPL
420kg
Raw · 84+ kg
370.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · FR-PF | 100 kg97.2 | 140147.5155 | 72.577.582.5 | 155170182.5 | 420 | 362.46 | 1 |
| Mar 15, 2025 | Military Police & Firefighter National ChampionshipUSAPL · Raw · FR-PF | 90 kg89.45 | 137.5147.5155 | 707580 | 160170180 | 407.5 | 364.28 | 1 |
| Mar 15, 2025 | Military Police & Firefighter National ChampionshipUSAPL · Raw · FR-O | 90 kg89.45 | 137.5147.5155 | 707580 | 160170180 | 407.5 | 364.28 | 2 |
| Sep 28, 2024 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 90 kg85.75 | 130140150 | 707582.5 | 155170180 | 395 | 359.96 | 1 |
| Mar 16, 2024 | Military Fire and Police National ChampionshipUSAPL · Raw · FR-O | 90 kg88.9 | 130140147.5 | 707580 | 160172.5182.5 | 410 | 367.53 | 1 |
| Mar 16, 2024 | Military Fire and Police National ChampionshipUSAPL · Raw · FR-PF | 90 kg88.9 | 130140147.5 | 707580 | 160172.5182.5 | 410 | 367.53 | 1 |
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · FR-PF | 90 kg86.8 | 130140145 | 707577.5 | 160170175 | 395 | 357.94 | 1 |
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · FR-O | 90 kg86.8 | 130140145 | 707577.5 | 160170175 | 395 | 357.94 | 1 |
| Nov 12, 2022 | South Carolina State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg81.2 | 130137.5142.5 | 707580 | 160170180 | 387.5 | 362.44 | 2 |
| May 7, 2022 | Ladies of SteelUSAPL · Raw · FR-O | 82.5 kg79.3 | 120130135 | 657075 | 155167.5175 | 377.5 | 357.27 | 1 |
| Aug 7, 2021 | 4th Annual Southern States ChampionshipUSAPL · Raw · FR-O | 76 kg73.2 | 127.5135137.5 | 6567.570 | 152.5162.5172.5 | 375 | 370.01 | 1 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Raw · FR-O | 72 kg71.05 | 120127.5135 | 62.567.567.5 | 155162.5170 | 367.5 | 368.57 | 2 |
| Oct 26, 2019 | For Whom The Barbell TollsUSAPL · Raw · FR-O | 72 kg71.05 | 115122.5130 | 606570 | 127.5140142.5 | 322.5 | 323.44 | 1 |
| Oct 26, 2019 | For Whom The Barbell TollsUSAPL · Raw · FR-Jr | 72 kg71.05 | 115122.5130 | 606570 | 127.5140142.5 | 322.5 | 323.44 | 1 |
| Aug 17, 2019 | Southeast RegionalsUSAPL · Raw · FR-O | 72 kg70.37 | 125132.5137.5 | 657070 | 155167.5170 | 365 | 368.02 | 4 |
| Aug 17, 2019 | Southeast RegionalsUSAPL · Raw · FR-Jr | 72 kg70.37 | 125132.5137.5 | 657070 | 155167.5170 | 365 | 368.02 | 1 |
| Mar 23, 2019 | Battle on the BorderUSAPL · Raw · FR-Jr | 72 kg70.3 | 122.5132.5137.5 | 6567.567.5 | 147.5160165 | 352.5 | 355.62 | 1 |
| Mar 23, 2019 | Battle on the BorderUSAPL · Raw · FR-O | 72 kg70.3 | 122.5132.5137.5 | 6567.567.5 | 147.5160165 | 352.5 | 355.62 | 5 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · FR-Jr | 72 kg70 | 105115122.5 | 6067.567.5 | 135145150 | 340 | 343.83 | 1 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · FR-O | 72 kg70 | 105115122.5 | 6067.567.5 | 135145150 | 340 | 343.83 | 3 |
| May 5, 2018 | Roswell Barbell's Atlanta Women's OpenUSAPL · Raw · FR-O | 72 kg70.2 | 110117.5120 | 57.562.562.5 | 130135135 | 305 | 307.94 | 1 |
- Military/Police/Fire Fighters National Championships1
Mar 21, 2026 · USAPL · Raw
SQ155
BP82.5
DL182.5
Total420
- Military Police & Firefighter National Championship1
Mar 15, 2025 · USAPL · Raw
SQ147.5
BP80
DL180
Total407.5
- Military Police & Firefighter National Championship2
Mar 15, 2025 · USAPL · Raw
SQ147.5
BP80
DL180
Total407.5
- Maryland State Championships1
Sep 28, 2024 · USAPL · Raw
SQ150
BP75
DL170
Total395
- Military Fire and Police National Championship1
Mar 16, 2024 · USAPL · Raw
SQ147.5
BP80
DL182.5
Total410
- Military Fire and Police National Championship1
Mar 16, 2024 · USAPL · Raw
SQ147.5
BP80
DL182.5
Total410
- Virginia Winter Wrecker1
Dec 3, 2023 · USAPL · Raw
SQ145
BP75
DL175
Total395
- Virginia Winter Wrecker1
Dec 3, 2023 · USAPL · Raw
SQ145
BP75
DL175
Total395
- South Carolina State Championships2
Nov 12, 2022 · USAPL · Raw
SQ142.5
BP75
DL170
Total387.5
- Ladies of Steel1
May 7, 2022 · USAPL · Raw
SQ135
BP75
DL167.5
Total377.5
- 4th Annual Southern States Championship1
Aug 7, 2021 · USAPL · Raw
SQ135
BP67.5
DL172.5
Total375
- Viking Strength Sports2
Nov 7, 2020 · USAPL · Raw
SQ135
BP62.5
DL170
Total367.5
- For Whom The Barbell Tolls1
Oct 26, 2019 · USAPL · Raw
SQ130
BP65
DL127.5
Total322.5
- For Whom The Barbell Tolls1
Oct 26, 2019 · USAPL · Raw
SQ130
BP65
DL127.5
Total322.5
- Southeast Regionals4
Aug 17, 2019 · USAPL · Raw
SQ132.5
BP65
DL167.5
Total365
- Southeast Regionals1
Aug 17, 2019 · USAPL · Raw
SQ132.5
BP65
DL167.5
Total365
- Battle on the Border1
Mar 23, 2019 · USAPL · Raw
SQ122.5
BP65
DL165
Total352.5
- Battle on the Border5
Mar 23, 2019 · USAPL · Raw
SQ122.5
BP65
DL165
Total352.5
- Southeast Regional1
Aug 18, 2018 · USAPL · Raw
SQ122.5
BP67.5
DL150
Total340
- Southeast Regional3
Aug 18, 2018 · USAPL · Raw
SQ122.5
BP67.5
DL150
Total340
- Roswell Barbell's Atlanta Women's Open1
May 5, 2018 · USAPL · Raw
SQ117.5
BP57.5
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
- Leah SmithUSA · 1 meet together457.5kg453.53 DOTS
- Whitney WeidenbornerUSA · 3 meets together477.5kg473.09 DOTS
- Renee SahliUSA · 1 meet together475kg466.83 DOTS
- Antoinette KemperUSA · 1 meet together392.5kg459.33 DOTS
- Marisa LaraUSA · 1 meet together472.5kg509.46 DOTS
- Sophia ChausseUSA · 1 meet together402.5kg492.59 DOTS
- Megan Smith #5USA · 1 meet together430kg492.08 DOTS
- Lilian NguyenUSA · 1 meet together445kg471.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile