Lifter profile
Marisa Lara
17 meets from 2015 to 2023
Top 1.1 %
of ranked women, by best DOTS
Marisa Lara competed in 17 powerlifting meets between 2015 and 2023, with USAPL and SPF. The best total, 472.5 kg (single-ply, -63 kg), was set in May 2017 at 35th Annual Open National Championship, 202.6 kg more than at the first full-power meet in February 2015. With 509.46 DOTS, Marisa Lara ranks #943 among women in the USA rankings and in the top 1.1% of ranked women worldwide.
180kg
May 19, 2017 · USAPL
122.5kg
Nov 11, 2017 · SPF
195kg
Nov 11, 2017 · SPF
472.5kg
Single-ply · -63 kg
509.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · FR-O | 75 kg67.65 | 120127.5132.5 | 87.592.5· | 150162.5175 | 387.5 | 399.54 | 2 |
| Jan 21, 2023 | Virginia Winter OpenUSAPL · Raw · FR-O | 67.5 kg66.65 | 125130135 | 82.58587.5 | 170177.5185 | 400 | 416.00 | 2 |
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 63 kg62.6 | 122.5127.5130 | 82.585· | 167.5175182.5 | 390 | 421.08 | 1 |
| Mar 16, 2019 | Pennsylvania State ChampionshipsUSAPL · Raw · FR-O | 63 kg63 | 115120125 | 7577.582.5 | 165172.5177.5 | 385 | 414.07 | 1 |
| Jun 2, 2018 | Life Liberty & The Pursuit Of Three White LightsUSAPL · Raw · FR-O | 63 kg63 | 125132.5137.5 | 808587.5 | 165175180 | 400 | 430.21 | 1 |
| Apr 7, 2018 | Pennsylvania StatesUSAPL · Raw · FR-O | 72 kg64.4 | 117.5125132.5 | 72.577.582.5 | 160170177.5 | 392.5 | 416.57 | 2 |
| Nov 11, 2017 | Reebok Record BreakersSPF · Single-ply · Push-pull · Open | 75 kg67.13 | — | 120122.5127.5 | 175185195 | 317.5 | 328.83 | 1 |
| Oct 22, 2017 | Team Phoenix Halloween HavocUSAPL · Raw · FR-O | 72 kg65.8 | 125132.5137.5 | 7577.580 | 160170175 | 392.5 | 411.29 | 3 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · F-Jr | 63 kg62.74 | 170180185 | 110115120.5 | 167.5177.5185 | 472.5 | 509.46 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 63 kg62.8 | 170180185 | 110110115 | 162.5172.5187.5 | 467.5 | 503.78 | 2 |
| Feb 4, 2017 | Winter OpenUSAPL · Single-ply · F-O | 72 kg65.2 | 147.5157.5170 | 6097.5102.5 | 150162.5175 | 435 | 458.30 | 1 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 63 kg62.6 | 117.5125130 | 72.577.580 | 142.5155165 | 367.5 | 396.79 | 3 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 63 kg62.9 | 160170175 | 92.597.5103.5 | 142.5152.5162.5 | 426 | 458.61 | 6 |
| Feb 13, 2016 | Northeast Regional ChampionshipsUSAPL · Single-ply · F-C | 72 kg64.6 | 142.5152.5160 | 858590 | 125137.5150 | 400 | 423.75 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.4 | 7582.590 | 505555 | 120125132.5 | 272.5 | 294.80 | 48 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · F-C | 72 kg66.4 | 102.5115125 | 606570 | 122.5132.5135 | 325 | 338.75 | 23 |
| Feb 28, 2015 | Central PA InvitationalUSAPL · Raw · FR-Jr | 72 kg69.5 | — | — | — | 269.9 | 274.04 | 1 |
- Virginia Winter Wrecker2
Dec 3, 2023 · USAPL · Raw
SQ132.5
BP92.5
DL162.5
Total387.5
- Virginia Winter Open2
Jan 21, 2023 · USAPL · Raw
SQ135
BP87.5
DL177.5
Total400
- Mid-Atlantic Regionals1
Aug 24, 2019 · USAPL · Raw
SQ130
BP85
DL175
Total390
- Pennsylvania State Championships1
Mar 16, 2019 · USAPL · Raw
SQ125
BP82.5
DL177.5
Total385
- Life Liberty & The Pursuit Of Three White Lights1
Jun 2, 2018 · USAPL · Raw
SQ132.5
BP87.5
DL180
Total400
- Pennsylvania States2
Apr 7, 2018 · USAPL · Raw
SQ132.5
BP82.5
DL177.5
Total392.5
- Reebok Record Breakers1
Nov 11, 2017 · SPF · Single-ply
SQ—
BP122.5
DL195
Total317.5
- Team Phoenix Halloween Havoc3
Oct 22, 2017 · USAPL · Raw
SQ137.5
BP80
DL175
Total392.5
- 35th Annual Open National Championship1
May 19, 2017 · USAPL · Single-ply
SQ180
BP115
DL177.5
Total472.5
- Collegiate National Championship2
Apr 7, 2017 · USAPL · Single-ply
SQ180
BP115
DL172.5
Total467.5
- Winter Open1
Feb 4, 2017 · USAPL · Single-ply
SQ170
BP102.5
DL162.5
Total435
- Northeast and Mid-Atlantic Regionals3
Nov 19, 2016 · USAPL · Raw
SQ125
BP77.5
DL165
Total367.5
- Collegiate Nationals6
Apr 14, 2016 · USAPL · Single-ply
SQ170
BP103.5
DL152.5
Total426
- Northeast Regional Championships2
Feb 13, 2016 · USAPL · Single-ply
SQ160
BP90
DL150
Total400
- Raw Nationals48
Oct 15, 2015 · USAPL · Raw
SQ90
BP50
DL132.5
Total272.5
- Collegiate Nationals23
Apr 10, 2015 · USAPL · Single-ply
SQ125
BP65
DL135
Total325
- Central PA Invitational1
Feb 28, 2015 · USAPL · Raw
SQ81.6
BP65.8
DL122.5
Total269.9
Competed against
Lifters met at the same meets, same division first.
- Haley KavelakUSA · 2 meets together455kg466.26 DOTS
- Sophia VeirasUSA · 2 meets together555kg586.93 DOTS
- Brittany ChavezUSA · 2 meets together410.5kg456.12 DOTS
- Lilian NguyenUSA · 1 meet together445kg471.64 DOTS
- Almoni EllisUSA · 1 meet together500kg474.73 DOTS
- Amanda WerleyUSA · 1 meet together390.5kg452.64 DOTS
- Madeline ScottUSA · 1 meet together595kg584.09 DOTS
- Shaina VickeryUSA · 1 meet together552.5kg560.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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