Lifter profile

Ashley Lara

USAWomen-76 kgRawUSAPLTHSWPA

5 meets from 2015 to 2024

Top 51.9 %

of ranked women, by best DOTS

#63,715 DOTS · USA

Ashley Lara competed in 5 powerlifting meets between 2015 and 2024, with THSWPA and USAPL. The best total, 333.39 kg (single-ply, 84+ kg), was set in February 2015 at Sweetwater Power Classic, 29.48 kg more than at the first full-power meet in January 2015. With 300.50 DOTS, Ashley Lara ranks #63,715 among women in the USA rankings and in the top 51.9% of ranked women worldwide.

Squat

140.61kg

Feb 19, 2015 · THSWPA

Bench press

61.23kg

Feb 19, 2015 · THSWPA

Deadlift

133.81kg

Mar 6, 2015 · THSWPA

Total

333.39kg

Single-ply · 84+ kg

DOTS

300.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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