Lifter profile

Ashley Ouzts

USAWomen-57 kgRawNPLPLUWRPFUSAPL

13 meets from 2019 to 2026

Top 16.2 %

of ranked women, by best DOTS

#17,342 DOTS · USA

Ashley Ouzts competed in 13 powerlifting meets between 2019 and 2026, with USPA, PLU, USAPL, and 2 more. The best total, 322.5 kg (raw, -57 kg), was set in February 2024 at Drug Tested Northeast Regional Championships, 40 kg more than at the first full-power meet in September 2019. With 380.19 DOTS, Ashley Ouzts ranks #17,342 among women in the USA rankings and in the top 16.2% of ranked women worldwide.

Squat

117.5kg

Jul 25, 2025 · PLU

Bench press

57.5kg

Feb 17, 2024 · WRPF

Deadlift

147.5kg

Feb 17, 2024 · WRPF

Total

322.5kg

Raw · -57 kg

DOTS

380.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %47/63

Bench press54 %32/59

Deadlift84 %53/63

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 20, 2026	King of the Cave 6NPL · Raw · M40-44	56 kg55.9	95102.5110	505555	117.5127.5135	300	348.15	1
Jun 20, 2026	King of the Cave 6NPL · Raw · Open	56 kg55.9	95102.5110	505555	117.5127.5135	300	348.15	1
Jul 25, 2025	National ChampionshipsPLU · Raw · M40-44T	60 kg58.1	107.5112.5117.5	52.55557.5	132.5140140	305	345.12	3
Oct 25, 2024	Tested National ChampionshipsPLU · Raw · M40-44T	56 kg55.5	112.5117.5117.5	5560·	132.5140148	307.5	358.56	1
Oct 25, 2024	Tested National ChampionshipsPLU · Raw · OpenT	56 kg55.5	112.5117.5117.5	5560·	132.5140148	307.5	358.56	4
Feb 17, 2024	Drug Tested Northeast Regional ChampionshipsWRPF · Raw · Open	56 kg54.6	107.5112.5117.5	57.56060	137.5142.5147.5	322.5	380.19	2
Feb 17, 2024	Drug Tested Northeast Regional ChampionshipsWRPF · Raw · M40-44	56 kg54.6	107.5112.5117.5	57.56060	137.5142.5147.5	322.5	380.19	1
Oct 14, 2023	Maryland Death by IronUSAPL · Raw · FR-O	56 kg54	105110115	57.56060	130137.5140	305	362.25	1
Oct 29, 2022	Drug Tested Iron Built ClassicUSPA · Raw · Submasters 35-39	56 kg54.1	95102.5107.5	5557.557.5	125135140	297.5	352.90	1
Oct 29, 2022	Drug Tested Iron Built ClassicUSPA · Raw · Open	56 kg54.1	95102.5107.5	5557.557.5	125135140	297.5	352.90	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39	56 kg54.3	102.5110115	5557.560	137.5147.5147.5	305	360.90	2
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Open	56 kg54.3	102.5110115	5557.560	137.5147.5147.5	305	360.90	9
Nov 13, 2021	Drug Tested Muscle Mine ClassicUSPA · Raw · Submasters 35-39	56 kg54	100107.5110	5557.5·	130140145	310	368.19	1
Nov 13, 2021	Drug Tested Muscle Mine ClassicUSPA · Raw · Open	56 kg54	100107.5110	5557.5·	130140145	310	368.19	1
Apr 3, 2021	Battle of ManassasUSPA · Raw · Submasters 35-39	56 kg55.2	100105110	57.557.557.5	130137.5142.5	—	—	DQ
Nov 7, 2020	Drug Tested Muscle Mine ClassicUSPA · Raw · Submasters 35-39	56 kg54.8	97.5102.5105	5557.557.5	132.5140142.5	300	352.80	1
Aug 1, 2020	Drug Tested Maryland State ChampionshipUSPA · Raw · Open	56 kg53.6	92.5100100	5557.560	125132.5137.5	295	352.15	1
Aug 1, 2020	Drug Tested Maryland State ChampionshipUSPA · Raw · Submasters 35-39	56 kg53.6	92.5100100	5557.560	125132.5137.5	295	352.15	1
Feb 22, 2020	6th Mid-Atlantic ClassicUSPA · Raw · Open	56 kg53.7	92.5100107.5	52.55557.5	117.5122.5132.5	287.5	342.76	1
Feb 22, 2020	6th Mid-Atlantic ClassicUSPA · Raw · Submasters 35-39	56 kg53.7	92.5100107.5	52.55557.5	117.5122.5132.5	287.5	342.76	1
Sep 1, 2019	SOMD Heavy Metal MoversUSAPL · Raw · FR-O	57 kg55.3	82.590100	47.552.552.5	115122.5130	282.5	330.20	1

King of the Cave 6
Jun 20, 2026 · NPL · Raw
1
SQ
110
BP
55
DL
135
Total
300
King of the Cave 6
Jun 20, 2026 · NPL · Raw
1
SQ
110
BP
55
DL
135
Total
300
National Championships
Jul 25, 2025 · PLU · Raw
3
SQ
117.5
BP
55
DL
132.5
Total
305
Tested National Championships
Oct 25, 2024 · PLU · Raw
1
SQ
112.5
BP
55
DL
140
Total
307.5
Tested National Championships
Oct 25, 2024 · PLU · Raw
4
SQ
112.5
BP
55
DL
140
Total
307.5
Drug Tested Northeast Regional Championships
Feb 17, 2024 · WRPF · Raw
2
SQ
117.5
BP
57.5
DL
147.5
Total
322.5
Drug Tested Northeast Regional Championships
Feb 17, 2024 · WRPF · Raw
1
SQ
117.5
BP
57.5
DL
147.5
Total
322.5
Maryland Death by Iron
Oct 14, 2023 · USAPL · Raw
1
SQ
110
BP
57.5
DL
137.5
Total
305
Drug Tested Iron Built Classic
Oct 29, 2022 · USPA · Raw
1
SQ
102.5
BP
55
DL
140
Total
297.5
Drug Tested Iron Built Classic
Oct 29, 2022 · USPA · Raw
1
SQ
102.5
BP
55
DL
140
Total
297.5
Drug Tested National Championships
May 27, 2022 · USPA · Raw
2
SQ
110
BP
57.5
DL
137.5
Total
305
Drug Tested National Championships
May 27, 2022 · USPA · Raw
9
SQ
110
BP
57.5
DL
137.5
Total
305
Drug Tested Muscle Mine Classic
Nov 13, 2021 · USPA · Raw
1
SQ
107.5
BP
57.5
DL
145
Total
310
Drug Tested Muscle Mine Classic
Nov 13, 2021 · USPA · Raw
1
SQ
107.5
BP
57.5
DL
145
Total
310
Battle of Manassas
Apr 3, 2021 · USPA · Raw
DQ
SQ
105
BP
—
DL
142.5
Total
—
Drug Tested Muscle Mine Classic
Nov 7, 2020 · USPA · Raw
1
SQ
105
BP
55
DL
140
Total
300
Drug Tested Maryland State Championship
Aug 1, 2020 · USPA · Raw
1
SQ
100
BP
57.5
DL
137.5
Total
295
Drug Tested Maryland State Championship
Aug 1, 2020 · USPA · Raw
1
SQ
100
BP
57.5
DL
137.5
Total
295
6th Mid-Atlantic Classic
Feb 22, 2020 · USPA · Raw
1
SQ
100
BP
55
DL
132.5
Total
287.5
6th Mid-Atlantic Classic
Feb 22, 2020 · USPA · Raw
1
SQ
100
BP
55
DL
132.5
Total
287.5
SOMD Heavy Metal Movers
Sep 1, 2019 · USAPL · Raw
1
SQ
100
BP
52.5
DL
130
Total
282.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile