Lifter profile
Ashley Pawlowski
3 meets from 2022 to 2026
Top 10 %
of ranked women, by best DOTS
Ashley Pawlowski competed in 3 powerlifting meets between 2022 and 2026, with USAPL. The best total, 427.5 kg (raw, -84 kg), was set in May 2026 at Spring Siege, 37.5 kg more than at the first full-power meet in December 2022. With 406.01 DOTS, Ashley Pawlowski ranks #10,055 among women in the USA rankings and in the top 10% of ranked women worldwide.
160kg
May 23, 2026 · USAPL
80kg
May 23, 2026 · USAPL
187.5kg
May 23, 2026 · USAPL
427.5kg
Raw · -84 kg
406.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Spring SiegeUSAPL · Raw · FR-Jr | 82.5 kg78.75 | 147.5152.5160 | 808585 | 167.5177.5187.5 | 427.5 | 406.01 | 1 |
| May 23, 2026 | Spring SiegeUSAPL · Raw · FR-O | 82.5 kg78.75 | 147.5152.5160 | 808585 | 167.5177.5187.5 | 427.5 | 406.01 | 1 |
| Oct 7, 2023 | Battle in the ValleyUSAPL · Raw · FR-Jr | 82.5 kg82.1 | 152.5157.5160 | 657075 | 167.5177.5180 | 407.5 | 379.10 | 1 |
| Dec 10, 2022 | Zephyrs Winter ClassicUSAPL · Raw · FR-Jr | 82.5 kg79.65 | 132.5142.5147.5 | 657070 | 160175182.5 | 390 | 368.28 | 1 |
- Spring Siege1
May 23, 2026 · USAPL · Raw
SQ160
BP80
DL187.5
Total427.5
- Spring Siege1
May 23, 2026 · USAPL · Raw
SQ160
BP80
DL187.5
Total427.5
- Battle in the Valley1
Oct 7, 2023 · USAPL · Raw
SQ157.5
BP70
DL180
Total407.5
- Zephyrs Winter Classic1
Dec 10, 2022 · USAPL · Raw
SQ142.5
BP65
DL182.5
Total390
Similar level
Lifters with the closest best DOTS.
- Doris DeBuissonFrance · WDFPF377.5kg406.01 DOTS
- Liza PooleUK · WDFPF377.5kg406.01 DOTS
- Helen Ferguson-FordScotland · EPF522.5kg406.06 DOTS
- Anja RutarSlovenia · PLZS393.5kg406.07 DOTS
- Ludivine LasserreFrance · FFForce371.5kg405.92 DOTS
- Charlène PeterFrance · FFForce362.5kg405.89 DOTS
- Katarzyna KowalikPoland · PZKFiTS370kg406.22 DOTS
- Lara ValjavecSlovenia · GPC342.5kg406.28 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile