Lifter profile
Ashley Rose Cruz
9 meets from 2022 to 2026
Top 1 %
of ranked women, by best DOTS
Ashley Rose Cruz competed in 9 powerlifting meets between 2022 and 2026, with PAP, AsianPF, and IPF. The best total, 555 kg (single-ply, -84 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 230 kg more than at the first full-power meet in July 2022. With 512.87 DOTS, Ashley Rose Cruz ranks #7 among women in the Philippines rankings and in the top 1% of ranked women worldwide.
240kg
Aug 18, 2026 · IPF
117.5kg
Aug 18, 2026 · IPF
197.5kg
Aug 18, 2026 · IPF
555kg
Single-ply · -84 kg
512.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Single-ply · Juniors | 84 kg83.25 | 225235240 | 117.5127.5127.5 | 190197.5197.5 | 555 | 512.87 | 5 |
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 84 kg84 | 185197.5197.5 | 95100102.5 | 170180190 | 477.5 | 439.37 | 10 |
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 84 kg82.8 | 210220227.5 | 105112.5117.5 | 165175177.5 | 517.5 | 479.47 | 1 |
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Juniors | 84 kg82.6 | 185195200 | 95100102.5 | 165172.5177.5 | 475 | 440.60 | 2 |
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · Junior | 84 kg83.3 | 175187.5200 | 9092.595 | 155165175 | 457.5 | 422.65 | 1 |
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · Open | 84 kg83.3 | 175187.5200 | 9092.595 | 155165175 | 457.5 | 422.65 | 1 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Juniors | 76 kg76 | 155166173.5 | 87.587.590 | 150160160 | 423.5 | 409.62 | 2 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 76 kg75.85 | 150157.5165.5 | 77.582.585 | 147.5157.5165 | 408 | 395.04 | 3 |
| Aug 8, 2024 | National Equipped Powerlifting ChampionshipsPAP · Single-ply · Junior | 76 kg75.8 | — | — | — | 395.5 | 383.07 | 1 |
| Aug 8, 2024 | National Equipped Powerlifting ChampionshipsPAP · Single-ply · College | 76 kg75.8 | — | — | — | 395.5 | 383.07 | 1 |
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · Open | 84 kg82.15 | — | — | — | 390.5 | 363.18 | 2 |
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · Junior | 84 kg82.15 | — | — | — | 390.5 | 363.18 | 1 |
| Apr 15, 2023 | Impact: National Equipped Bench Press ChampionshipsPAP · Single-ply · Bench only · Junior | 84 kg78.9 | — | 72.5·· | — | 72.5 | 68.79 | 1 |
| Jul 23, 2022 | Unleashed: Dewfoam Raw NationalsPAP · Raw · Sub-Junior | 76 kg75.95 | — | — | — | 325 | 314.46 | 1 |
- World Sub-Junior and Junior Powerlifting Championships5
Aug 18, 2026 · IPF · Single-ply
SQ240
BP117.5
DL197.5
Total555
- World Sub-Junior and Junior Powerlifting Championships10
Aug 18, 2026 · IPF · Raw
SQ197.5
BP100
DL180
Total477.5
- Asian Sub-Juniors & Juniors Powerlifting Championships1
May 10, 2026 · AsianPF · Single-ply
SQ227.5
BP112.5
DL177.5
Total517.5
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 10, 2026 · AsianPF · Raw
SQ195
BP102.5
DL177.5
Total475
- Equipped Nationals1
Aug 19, 2025 · PAP · Single-ply
SQ200
BP92.5
DL165
Total457.5
- Equipped Nationals1
Aug 19, 2025 · PAP · Single-ply
SQ200
BP92.5
DL165
Total457.5
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 6, 2025 · AsianPF · Raw
SQ173.5
BP90
DL160
Total423.5
- Asian Classic Powerlifting Championships3
Dec 2, 2024 · AsianPF · Raw
SQ165.5
BP85
DL157.5
Total408
- National Equipped Powerlifting Championships1
Aug 8, 2024 · PAP · Single-ply
SQ162.5
BP80
DL153
Total395.5
- National Equipped Powerlifting Championships1
Aug 8, 2024 · PAP · Single-ply
SQ162.5
BP80
DL153
Total395.5
- National Classic Powerlifting Championships2
Feb 20, 2024 · PAP · Raw
SQ162.5
BP83
DL145
Total390.5
- National Classic Powerlifting Championships1
Feb 20, 2024 · PAP · Raw
SQ162.5
BP83
DL145
Total390.5
- Impact: National Equipped Bench Press Championships1
Apr 15, 2023 · PAP · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Unleashed: Dewfoam Raw Nationals1
Jul 23, 2022 · PAP · Raw
SQ130
BP60
DL135
Total325
Competed against
Lifters met at the same meets, same division first.
- Diana GvagvaliaRussia · 3 meets together475kg461.34 DOTS
- Regina GaasKazakhstan · 2 meets together495kg509.73 DOTS
- Joyce Gail RebotonPhilippines · 2 meets together602.5kg584.77 DOTS
- Vilde Beathe FriisenfeldtNorway · 1 meet together592.5kg557.59 DOTS
- Clarisse TelloEcuador · 1 meet together582.5kg536.90 DOTS
- Ida Grieg-FalkeidNorway · 1 meet together580kg534.08 DOTS
- Nina BartlPoland · 1 meet together560kg532.05 DOTS
- Lara HinzGermany · 1 meet together602.5kg528.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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