Lifter profile
Regina Gaas
9 meets from 2022 to 2025
Top 1.1 %
of ranked women, by best DOTS
Regina Gaas competed in 9 powerlifting meets between 2022 and 2025, with AsianPF and IPF. The best total, 495 kg (single-ply, -76 kg), was set in May 2024 at Asian Equipped and University Equipped Powerlifting Championships, 132.5 kg more than at the first full-power meet in June 2022. With 509.73 DOTS, Regina Gaas ranks #34 among women in the Kazakhstan rankings and in the top 1.1% of ranked women worldwide.
215kg
May 6, 2024 · AsianPF
110kg
Dec 2, 2025 · AsianPF
182.5kg
Dec 2, 2025 · AsianPF
495kg
Single-ply · -76 kg
509.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 69 kg67.8 | 190190202.5 | 105110120 | 170182.5190 | 495 | 509.73 | 2 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Juniors | 76 kg71.95 | 150160160 | 808590 | 165170170 | 400 | 398.39 | 4 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 76 kg72.9 | 200210210 | 100107.5107.5 | 170180192.5 | 480 | 474.67 | 3 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 76 kg74.25 | 155165172.5 | 859092.5 | 160175175 | 430 | 421.05 | 2 |
| May 6, 2024 | Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 76 kg73.75 | 200215215 | 9595110 | 155165170 | 495 | 486.45 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 76 kg71.6 | 145155162.5 | 72.577.582.5 | 157.5162.5162.5 | 395 | 394.47 | 2 |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Juniors | 69 kg68.84 | 182.5195195 | 95105105 | 150160170 | 437.5 | 446.62 | 5 |
| May 2, 2023 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 69 kg64.84 | 170180190 | 858590 | 150165170 | 420 | 443.95 | 1 |
| Aug 27, 2022 | World Junior Equipped Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 69 kg64.4 | 145155160 | 859090 | 145157.5157.5 | 395 | 419.23 | 2 |
| Jun 17, 2022 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 69 kg63.5 | 135142.5147.5 | 72.572.575 | 130135140 | 362.5 | 388.01 | 3 |
- Asian Masters & Open Powerlifting Championships2
Dec 2, 2025 · AsianPF · Single-ply
SQ202.5
BP110
DL182.5
Total495
- Asian Sub-Juniors & Juniors Powerlifting Championships4
May 6, 2025 · AsianPF · Raw
SQ150
BP85
DL165
Total400
- Asian Sub-Juniors & Juniors Powerlifting Championships3
May 6, 2025 · AsianPF · Single-ply
SQ200
BP100
DL180
Total480
- Asian Classic Powerlifting Championships2
Dec 2, 2024 · AsianPF · Raw
SQ165
BP90
DL175
Total430
- Asian Equipped and University Equipped Powerlifting Championships1
May 6, 2024 · AsianPF · Single-ply
SQ215
BP110
DL170
Total495
- Asian Classic Powerlifting Championships2
Dec 11, 2023 · AsianPF · Raw
SQ155
BP82.5
DL157.5
Total395
- World Junior and Sub-Junior Equipped Championships5
Aug 24, 2023 · IPF · Single-ply
SQ182.5
BP95
DL160
Total437.5
- Asian Equipped Powerlifting Championships1
May 2, 2023 · AsianPF · Single-ply
SQ180
BP90
DL150
Total420
- World Junior Equipped Powerlifting Championships2
Aug 27, 2022 · IPF · Single-ply
SQ160
BP90
DL145
Total395
- Asian Equipped Powerlifting Championships3
Jun 17, 2022 · AsianPF · Single-ply
SQ147.5
BP75
DL140
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Joyce Gail RebotonPhilippines · 5 meets together602.5kg584.77 DOTS
- Yi-Chen YuTaiwan · 5 meets together445.5kg466.20 DOTS
- Asel NurkenovaKazakhstan · 4 meets together545kg560.55 DOTS
- Olga FilatovaRussia · 2 meets together570kg616.64 DOTS
- Maritoni Elline NeriPhilippines · 2 meets together475kg504.13 DOTS
- Elham Salimiyan RiziIran · 2 meets together495kg481.95 DOTS
- Sneha GharamiIndia · 2 meets together550kg539.52 DOTS
- Ashley Rose CruzPhilippines · 2 meets together555kg512.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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