Lifter profile
Ashliegh Knox
4 meets from 2016 to 2017
Top 8 %
of ranked women, by best DOTS
Ashliegh Knox competed in 4 powerlifting meets between 2016 and 2017, with USAPL and NAPF. The best total, 382.5 kg (raw, -63 kg), was set in March 2017 at Arnold A7 Bar Grip Pro Raw Challenge, 7.5 kg more than at the first full-power meet in April 2016. With 417.10 DOTS, Ashliegh Knox ranks #7,862 among women in the USA rankings and in the top 8% of ranked women worldwide.
140kg
Mar 3, 2017 · NAPF
77.5kg
Mar 3, 2017 · NAPF
165kg
Mar 3, 2017 · NAPF
382.5kg
Raw · -63 kg
417.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 63 kg61.73 | 137.5137.5142.5 | 7577.577.5 | 152.5160160 | 365 | 397.50 | 40 |
| Mar 3, 2017 | Arnold A7 Bar Grip Pro Raw ChallengeNAPF · Raw · Open | 63 kg61.6 | 132.5140140 | 7577.580 | 152.5160165 | 382.5 | 417.10 | 5 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 63 kg61.8 | 130140140 | 7577.582.5 | 155160170 | 377.5 | 410.82 | 16 |
| Apr 16, 2016 | Equinox OpenUSAPL · Raw · FR-O | 63 kg62.2 | 130137.5145 | 72.577.580 | 150160170 | 375 | 406.48 | 1 |
- Raw National Championships40
Oct 10, 2017 · USAPL · Raw
SQ137.5
BP75
DL152.5
Total365
- Arnold A7 Bar Grip Pro Raw Challenge5
Mar 3, 2017 · NAPF · Raw
SQ140
BP77.5
DL165
Total382.5
- Raw Nationals16
Oct 13, 2016 · USAPL · Raw
SQ140
BP77.5
DL160
Total377.5
- Equinox Open1
Apr 16, 2016 · USAPL · Raw
SQ137.5
BP77.5
DL160
Total375
Competed against
Lifters met at the same meets, same division first.
- Natalie TerranaUSA · 3 meets together462.5kg498.68 DOTS
- Jennica KingsburyUSA · 3 meets together480kg467.02 DOTS
- Jennifer Thompson #1USA · 2 meets together522.5kg581.05 DOTS
- Samantha CalhounUSA · 2 meets together520kg557.26 DOTS
- Tsukiko FredetteUSA · 2 meets together455kg506.53 DOTS
- Machaela ExnerUSA · 2 meets together472.5kg495.17 DOTS
- Tara ThomasUSA · 2 meets together425kg494.44 DOTS
- Courtney TedescoUSA · 2 meets together432.5kg486.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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