Lifter profile

Ashraf Hassan

EnglandMen-83 kgRawEPA

3 meets from 2018 to 2019

Top 48.3 %

of ranked men, by best DOTS

#5,774 DOTS · England

Ashraf Hassan competed in 3 powerlifting meets between 2018 and 2019, with EPA. The best total, 480 kg (raw, -74 kg), was set in July 2018 at Greater London Divisional Championships, 5 kg more than at the first full-power meet in March 2018. With 354.36 DOTS, Ashraf Hassan ranks #5,774 among men in the England rankings and in the top 48.3% of ranked men worldwide.

Squat

160kg

Jul 7, 2018 · EPA

Bench press

117.5kg

Mar 18, 2018 · EPA

Deadlift

207.5kg

Mar 18, 2018 · EPA

Total

480kg

Raw · -74 kg

DOTS

354.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 7, 2019	Greater London DivisionalEPA · Raw · MR-O	83 kg78	147.5157.5165	107.5112.5117.5	185195205	475	332.54	6
Jul 7, 2018	Greater London Divisional ChampionshipsEPA · Raw · M-C-Open	74 kg72.9	140150160	105115120	190205212.5	480	350.78	3
Mar 18, 2018	GL DivisionalEPA · Raw · M-C-Open	74 kg70.7	135142.5150	110117.5117.5	192.5200207.5	475	354.36	3

Greater London Divisional
Apr 7, 2019 · EPA · Raw
6
SQ
157.5
BP
112.5
DL
205
Total
475
Greater London Divisional Championships
Jul 7, 2018 · EPA · Raw
3
SQ
160
BP
115
DL
205
Total
480
GL Divisional
Mar 18, 2018 · EPA · Raw
3
SQ
150
BP
117.5
DL
207.5
Total
475

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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