Lifter profile
Asko Keränen
28 meets from 1990 to 2015
Top 6.9 %
of ranked men, by best DOTS
Asko Keränen competed in 28 powerlifting meets between 1990 and 2015, with SVNL, EPF, and NordicPF. The best total, 590 kg (single-ply, -74 kg), was set in February 2013 at Veteraanien voimanoston SM-kisat, 82.5 kg more than at the first full-power meet in March 1990. With 464.22 DOTS, Asko Keränen ranks #631 among men in the Finland rankings and in the top 6.9% of ranked men worldwide.
212.5kg
Feb 27, 2010 · SVNL
152.5kg
Feb 5, 2011 · SVNL
240kg
Jan 26, 2013 · SVNL
590kg
Single-ply · -74 kg
464.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2015 | Klassisen penkkipunnerruksen Pohjois-Suomen mestaruusSVNL · Raw · Bench only · Open | 74 kg69.15 | — | 105110115 | — | 110 | 83.33 | 2 |
| Oct 10, 2015 | Klassinen voimanostoSVNL · Raw · Over 50 | 74 kg68.85 | 120127.5132.5 | 105110115 | 180202.5202.5 | 427.5 | 324.86 | 1 |
| Jul 9, 2013 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 66 kg65.37 | 185192.5197.5 | 130135140 | 210222.5232.5 | 570 | 449.81 | 1 |
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 74 kg68.9 | 190210215 | 140147.5150 | 200225230 | 590 | 448.12 | 1 |
| Jan 26, 2013 | Voimanoston nuorten ja avoimen luokan SM-kisatSVNL · Single-ply · Open | 66 kg65.9 | 190190· | 135140147.5 | 200235240 | 577.5 | 453.00 | 2 |
| Feb 11, 2012 | Voimanoston SM-kisatSVNL · Single-ply · Open | 66 kg65.9 | 180190195 | 137.5142.5145 | 210225232.5 | 550 | 431.42 | 3 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 74 kg69.8 | — | 147.5152.5162.5 | — | 152.5 | 114.78 | 4 |
| Feb 27, 2010 | Voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg67.05 | — | — | — | 542.5 | 420.16 | 2 |
| Feb 21, 2009 | Voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg66.95 | — | — | — | — | — | DQ |
| Feb 7, 2009 | Veteraanien ja SIU penkkip SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg67.15 | — | 140145155 | — | 145 | 112.18 | 1 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg66.55 | — | — | — | 585 | 455.57 | 2 |
| Feb 23, 2008 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg67.15 | — | — | — | 570 | 440.98 | 3 |
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 67.5 kg66.95 | — | — | — | 145 | 112.42 | 6 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg67.05 | — | 142.5142.5147.5 | — | 147.5 | 114.24 | 1 |
| Mar 12, 2006 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.1 | — | — | — | 520 | 402.52 | 1 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg66.05 | — | — | — | 125 | 97.89 | 2 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.1 | — | — | — | 550 | 425.74 | 2 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg67 | — | — | — | 130 | 100.74 | 2 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg66.05 | — | — | — | 502.5 | 393.50 | 4 |
| Mar 1, 1997 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | — | — | DQ |
| Mar 4, 1995 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 550 | 464.22 | 2 |
| Nov 26, 1994 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 67.5 kg62.6 | — | — | — | 527.5 | 430.33 | 3 |
| Mar 19, 1994 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 515 | 434.68 | 4 |
| Mar 20, 1993 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 56 kg56 | — | — | — | 472.5 | 422.91 | 3 |
| Feb 22, 1992 | Miesten voimanoston SM-kisatSVNL · Single-ply · Over 40 | 60 kg60 | — | — | — | 507.5 | 428.35 | 4 |
| Mar 2, 1991 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 537.5 | 453.67 | 3 |
| Sep 8, 1990 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 60 kg60 | — | — | — | 480 | 405.14 | 2 |
| Mar 2, 1990 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 507.5 | 428.35 | 2 |
- Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus2
Oct 31, 2015 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassinen voimanosto1
Oct 10, 2015 · SVNL · Raw
SQ132.5
BP115
DL180
Total427.5
- European Masters Powerlifting Championships1
Jul 9, 2013 · EPF · Single-ply
SQ197.5
BP140
DL232.5
Total570
- Veteraanien voimanoston SM-kisat1
Feb 23, 2013 · SVNL · Single-ply
SQ210
BP150
DL230
Total590
- Voimanoston nuorten ja avoimen luokan SM-kisat2
Jan 26, 2013 · SVNL · Single-ply
SQ190
BP147.5
DL240
Total577.5
- Voimanoston SM-kisat3
Feb 11, 2012 · SVNL · Single-ply
SQ195
BP145
DL210
Total550
- Veteraanien ja VAU penkkipunnerruksen SM-kisat4
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Voimanoston SM-kisat2
Feb 27, 2010 · SVNL · Single-ply
SQ212.5
BP110
DL220
Total542.5
- Voimanoston SM-kisatDQ
Feb 21, 2009 · SVNL · Single-ply
SQ215
BP147.5
DL—
Total—
- Veteraanien ja SIU penkkip SM-kisat1
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- Veteraanien voimanoston SM-kisat2
Apr 11, 2008 · SVNL · Single-ply
SQ210
BP145
DL230
Total585
- Miesten voimanoston SM-kisat3
Feb 23, 2008 · SVNL · Single-ply
SQ205
BP150
DL215
Total570
- Penkkipunnerrus - avoin6
Mar 24, 2007 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat1
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Veteraanien M40 voimanoston SM-kisat1
Mar 12, 2006 · SVNL · Single-ply
SQ180
BP130
DL210
Total520
- Veteraanien penkkipunnerruksen SM-kisat2
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP125
DL—
Total125
- Veteraanien M40 voimanoston SM-kisat2
Mar 19, 2005 · SVNL · Single-ply
SQ200
BP130
DL220
Total550
- Penkkipunnerruksen veteraanien SM-kisat2
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Veteraanien M40 voimanoston SM-kisat4
Mar 21, 2004 · SVNL · Single-ply
SQ180
BP115
DL207.5
Total502.5
- Miesten voimanoston SM -kisatDQ
Mar 1, 1997 · SVNL · Single-ply
SQ180
BP122.5
DL—
Total—
- Miesten voimanoston SM -kisat2
Mar 4, 1995 · SVNL · Single-ply
SQ205
BP117.5
DL227.5
Total550
- Voimanoston joukkue SM-finaali3
Nov 26, 1994 · SVNL · Single-ply
SQ190
BP117.5
DL220
Total527.5
- Miesten voimanoston SM -kisat4
Mar 19, 1994 · SVNL · Single-ply
SQ190
BP115
DL210
Total515
- Miesten voimanoston SM -kisat3
Mar 20, 1993 · SVNL · Single-ply
SQ170
BP105
DL197.5
Total472.5
- Miesten voimanoston SM-kisat4
Feb 22, 1992 · SVNL · Single-ply
SQ182.5
BP110
DL215
Total507.5
- Miesten voimanoston SM -kisat3
Mar 2, 1991 · SVNL · Single-ply
SQ200
BP112.5
DL225
Total537.5
- Men's Nordic Powerlifting Championships2
Sep 8, 1990 · NordicPF · Single-ply
SQ167.5
BP102.5
DL210
Total480
- Miesten voimanoston SM -kisat2
Mar 2, 1990 · SVNL · Single-ply
SQ185
BP112.5
DL210
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Petteri KeränenFinland · 7 meets together775kg556.39 DOTS
- Sami NieminenFinland · 5 meets together787.5kg566.91 DOTS
- Timo HeiskanenFinland · 4 meets together680kg517.29 DOTS
- Juha InkinenFinland · 4 meets together435kg297.57 DOTS
- Jari FriisFinland · 3 meets together617.5kg445.30 DOTS
- Heimo TörmäFinland · 3 meets together492.5kg376.45 DOTS
- Pasi SipiläinenFinland · 3 meets together705kg492.81 DOTS
- Sami SiltalaFinland · 2 meets together665kg484.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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