Lifter profile
Aspen Holm
14 meets from 2019 to 2021
Top 24.5 %
of ranked women, by best DOTS
Aspen Holm competed in 14 powerlifting meets between 2019 and 2021, with THSWPA. The best total, 369.68 kg (single-ply, -84 kg), was set in March 2020 at Region 6 Div 1 Regionals, 90.72 kg more than at the first full-power meet in January 2019. With 356.20 DOTS, Aspen Holm ranks #27,447 among women in the USA rankings and in the top 24.5% of ranked women worldwide.
145.15kg
Feb 8, 2020 · THSWPA
88.45kg
Mar 3, 2020 · THSWPA
142.88kg
Mar 3, 2020 · THSWPA
369.68kg
Single-ply · -84 kg
356.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2021 | 5A Small School State MeetTHSWPA · Unlimited · Girls | 82.3 kg77.29 | — | — | — | 356.07 | 341.41 | 5 |
| Feb 28, 2021 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 82.3 kg76.97 | — | — | — | 360.61 | 346.50 | 2 |
| Feb 20, 2021 | Forney Jackrabbits Powerlifting Duel MeetTHSWPA · Single-ply · Girls | 82.3 kg77.56 | — | — | — | 360.61 | 345.14 | 1 |
| Jan 28, 2021 | Greenville Dual MeetTHSWPA · Single-ply · Girls | 82.3 kg77.43 | — | — | — | 340.19 | 325.88 | 1 |
| Jan 14, 2021 | Royse City Dual GirlsTHSWPA · Single-ply · Girls | 82.3 kg80.38 | — | — | — | 337.93 | 317.67 | 2 |
| Mar 3, 2020 | Region 6 Div 1 RegionalsTHSWPA · Single-ply · Girls | 82.3 kg77.11 | — | — | — | 369.68 | 354.88 | 4 |
| Feb 22, 2020 | Forney Jackrabbit ClassicTHSWPA · Single-ply · Girls | 82.3 kg76.57 | — | — | — | 367.41 | 353.99 | 1 |
| Feb 8, 2020 | Iron Warrior ClassicTHSWPA · Single-ply · Girls | 82.3 kg75.66 | — | — | — | 367.41 | 356.20 | 1 |
| Jan 25, 2020 | Quitman Invitational MeetTHSWPA · Single-ply · Girls | 82.3 kg76.2 | — | — | — | 353.8 | 341.74 | 3 |
| Jan 18, 2020 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 82.3 kg76.66 | — | — | — | 326.59 | 314.47 | 2 |
| Feb 28, 2019 | Region 6 Division 1 ChampionshipsTHSWPA · Single-ply · Girls | 82.3 kg76.38 | — | — | — | 315.25 | 304.13 | 11 |
| Jan 31, 2019 | Rice Bulldog InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.2 | — | — | — | 312.98 | 300.27 | 5 |
| Jan 14, 2019 | Stallion InvitationalTHSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 299.37 | 295.76 | 2 |
| Jan 11, 2019 | Sulphur Springs InvitationalTHSWPA · Single-ply · Girls | 75 kg73.94 | — | — | — | 278.96 | 273.76 | 5 |
- 5A Small School State Meet5
Mar 15, 2021 · THSWPA · Unlimited
SQ133.81
BP86.18
DL136.08
Total356.07
- Girls Region 3 Division 12
Feb 28, 2021 · THSWPA · Single-ply
SQ136.08
BP83.91
DL140.61
Total360.61
- Forney Jackrabbits Powerlifting Duel Meet1
Feb 20, 2021 · THSWPA · Single-ply
SQ140.61
BP86.18
DL133.81
Total360.61
- Greenville Dual Meet1
Jan 28, 2021 · THSWPA · Single-ply
SQ129.27
BP83.91
DL127.01
Total340.19
- Royse City Dual Girls2
Jan 14, 2021 · THSWPA · Single-ply
SQ129.27
BP83.91
DL124.74
Total337.93
- Region 6 Div 1 Regionals4
Mar 3, 2020 · THSWPA · Single-ply
SQ138.35
BP88.45
DL142.88
Total369.68
- Forney Jackrabbit Classic1
Feb 22, 2020 · THSWPA · Single-ply
SQ140.61
BP83.91
DL142.88
Total367.41
- Iron Warrior Classic1
Feb 8, 2020 · THSWPA · Single-ply
SQ145.15
BP79.38
DL142.88
Total367.41
- Quitman Invitational Meet3
Jan 25, 2020 · THSWPA · Single-ply
SQ136.08
BP79.38
DL138.35
Total353.8
- SUNNYVALE INVITATIONAL2
Jan 18, 2020 · THSWPA · Single-ply
SQ124.74
BP70.31
DL131.54
Total326.59
- Region 6 Division 1 Championships11
Feb 28, 2019 · THSWPA · Single-ply
SQ122.47
BP61.23
DL131.54
Total315.25
- Rice Bulldog Invitational5
Jan 31, 2019 · THSWPA · Single-ply
SQ122.47
BP58.97
DL131.54
Total312.98
- Stallion Invitational2
Jan 14, 2019 · THSWPA · Single-ply
SQ120.2
BP58.97
DL120.2
Total299.37
- Sulphur Springs Invitational5
Jan 11, 2019 · THSWPA · Single-ply
SQ92.99
BP56.7
DL129.27
Total278.96
Competed against
Lifters met at the same meets, same division first.
- Haley GardellaUSA · 5 meets together535.24kg456.80 DOTS
- Natalie WalkerUSA · 3 meets together401.43kg493.01 DOTS
- Sally GreenUSA · 2 meets together405kg497.33 DOTS
- Avery QuirogaUSA · 2 meets together408.23kg479.31 DOTS
- Tyler Hanson #1USA · 2 meets together437.72kg487.50 DOTS
- Kaylan GhafoorUSA · 2 meets together405.97kg480.13 DOTS
- Kristen HowardUSA · 2 meets together573.79kg465.51 DOTS
- Payton DavisonUSA · 2 meets together430.91kg462.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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