Lifter profile
Autumn Heyward
5 meets from 2023 to 2026
Top 31.2 %
of ranked women, by best DOTS
Autumn Heyward competed in 5 powerlifting meets between 2023 and 2026, with USPA and USAPL. The best total, 372.5 kg (raw, 84+ kg), was set in March 2026 at High School Nationals, 107.5 kg more than at the first full-power meet in September 2023. With 340.55 DOTS, Autumn Heyward ranks #35,979 among women in the USA rankings and in the top 31.2% of ranked women worldwide.
150kg
Mar 26, 2026 · USAPL
72.5kg
Mar 26, 2026 · USAPL
150kg
Mar 26, 2026 · USAPL
372.5kg
Raw · 84+ kg
340.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · FR-V | 90 kg85.16 | 145150155 | 72.572.575 | 140145150 | 372.5 | 340.55 | 3 |
| Feb 7, 2026 | Friends OpenUSAPL · Raw · FR-T2 | 90 kg84.65 | 137.5142.5145 | 67.57072.5 | 125132.5140 | 355 | 325.47 | 1 |
| Apr 24, 2025 | Tested Junior NationalsUSPA · Raw · Juniors 13-15 | 82.5 kg82.5 | 130135140 | 67.57072.5 | 127.5137.5142.5 | 352.5 | 327.17 | 1 |
| Dec 7, 2024 | Winter ShowdownUSPA · Raw · Juniors 13-15 | 82.5 kg80.6 | 130130132.5 | 62.562.565 | 125132.5135 | 330 | 309.79 | 1 |
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Juniors 13-15 | 82.5 kg81.2 | 100100112.5 | 52.557.562.5 | 85100107.5 | 265 | 247.86 | 1 |
- High School Nationals3
Mar 26, 2026 · USAPL · Raw
SQ150
BP72.5
DL150
Total372.5
- Friends Open1
Feb 7, 2026 · USAPL · Raw
SQ145
BP70
DL140
Total355
- Tested Junior Nationals1
Apr 24, 2025 · USPA · Raw
SQ140
BP70
DL142.5
Total352.5
- Winter Showdown1
Dec 7, 2024 · USPA · Raw
SQ132.5
BP62.5
DL135
Total330
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ100
BP57.5
DL107.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Lola WilliamsUSA · 1 meet together417.3kg485.95 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Kelsie TorresUSA · 1 meet together349.27kg456.52 DOTS
- Cora Osei-AdjeiUSA · 1 meet together612.35kg475.05 DOTS
- Juliette BrewerUSA · 1 meet together455kg469.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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