Lifter profile
Avery Contreras
22 meets from 2016 to 2019
Top 13.7 %
of ranked women, by best DOTS
Avery Contreras competed in 22 powerlifting meets between 2016 and 2019, with THSWPA. The best total, 396.89 kg (single-ply, -76 kg), was set in March 2019 at 5A State Meet, 174.63 kg more than at the first full-power meet in January 2016. With 389.50 DOTS, Avery Contreras ranks #14,345 among women in the USA rankings and in the top 13.7% of ranked women worldwide.
158.76kg
Mar 2, 2019 · THSWPA
86.18kg
Mar 15, 2019 · THSWPA
154.22kg
Mar 15, 2019 · THSWPA
396.89kg
Single-ply · -76 kg
389.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 5A State MeetTHSWPA · Single-ply · Girls | 75 kg73.94 | — | — | — | 396.89 | 389.50 | 4 |
| Mar 2, 2019 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 75 kg73.35 | — | — | — | 381.02 | 375.54 | 12 |
| Feb 16, 2019 | Javelina PowerfestTHSWPA · Single-ply · Girls | 75 kg74.66 | — | — | — | 360.61 | 352.07 | 1 |
| Feb 2, 2019 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg74.53 | — | — | — | 374.21 | 365.69 | 1 |
| Jan 26, 2019 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg74.3 | — | — | — | 369.68 | 361.86 | 1 |
| Jan 19, 2019 | Uvalde MeetTHSWPA · Single-ply · Girls | 75 kg74.48 | — | — | — | 351.53 | 343.65 | 2 |
| Jan 5, 2019 | Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg76.25 | — | — | — | 342.46 | 330.67 | 2 |
| Mar 3, 2018 | Region V Division ITHSWPA · Single-ply · Girls | 75 kg73.21 | — | — | — | 367.41 | 362.49 | 16 |
| Feb 17, 2018 | Javelina Power FestTHSWPA · Single-ply · Girls | 75 kg74.16 | — | — | — | — | — | DQ |
| Feb 10, 2018 | Medina Valley Boosters Powerlifting Classic-GirlsTHSWPA · Single-ply · Girls | 75 kg74.57 | — | — | — | — | — | DQ |
| Feb 3, 2018 | Uvalde High School Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg74.57 | — | — | — | 360.61 | 352.30 | 1 |
| Jan 27, 2018 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg74.53 | — | — | — | 349.27 | 341.32 | 4 |
| Jan 20, 2018 | Carrizo Springs InvitationalTHSWPA · Single-ply · Girls | 75 kg74.57 | — | — | — | 310.71 | 303.55 | 8 |
| Feb 18, 2017 | Medina Valley Powerlifting Meet-GirlsTHSWPA · Single-ply · Girls | 75 kg70.58 | — | — | — | 324.32 | 326.46 | 5 |
| Feb 4, 2017 | Somerset InvitationalTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Jan 21, 2017 | UVALDETHSWPA · Single-ply · Girls | 75 kg69.58 | — | — | — | 315.25 | 319.88 | 4 |
| Jan 14, 2017 | CARRIZO SPRINGSTHSWPA · Single-ply · Girls | 75 kg68.86 | — | — | — | 283.5 | 289.36 | 2 |
| Feb 17, 2016 | Crystal City Power FestTHSWPA · Single-ply · Girls | 67.3 kg65.68 | — | — | — | 274.42 | 287.86 | 10 |
| Feb 13, 2016 | Medina Valley Hill Country ClassicTHSWPA · Single-ply · Girls | 67.3 kg65.05 | — | — | — | — | — | DQ |
| Feb 6, 2016 | Somerset InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.5 | — | — | — | 269.89 | 283.57 | 14 |
| Jan 23, 2016 | WILDCAT INVITATIONAL-2THSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 258.55 | 269.91 | 4 |
| Jan 16, 2016 | Pearsall Metal ClassicTHSWPA · Single-ply · Girls | 67.3 kg65.68 | — | — | — | 222.26 | 233.15 | 13 |
- 5A State Meet4
Mar 15, 2019 · THSWPA · Single-ply
SQ156.49
BP86.18
DL154.22
Total396.89
- REGION V DIVISION I CHAMPIONSHIPS12
Mar 2, 2019 · THSWPA · Single-ply
SQ158.76
BP70.31
DL151.95
Total381.02
- Javelina Powerfest1
Feb 16, 2019 · THSWPA · Single-ply
SQ156.49
BP63.5
DL140.61
Total360.61
- Uvalde Powerlifting Meet1
Feb 2, 2019 · THSWPA · Single-ply
SQ154.22
BP68.04
DL151.95
Total374.21
- Uvalde Powerlifting Meet1
Jan 26, 2019 · THSWPA · Single-ply
SQ156.49
BP68.04
DL145.15
Total369.68
- Uvalde Meet2
Jan 19, 2019 · THSWPA · Single-ply
SQ151.95
BP63.5
DL136.08
Total351.53
- Mustang Strong Powerlifting Meet2
Jan 5, 2019 · THSWPA · Single-ply
SQ145.15
BP61.23
DL136.08
Total342.46
- Region V Division I16
Mar 3, 2018 · THSWPA · Single-ply
SQ156.49
BP65.77
DL145.15
Total367.41
- Javelina Power FestDQ
Feb 17, 2018 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Medina Valley Boosters Powerlifting Classic-GirlsDQ
Feb 10, 2018 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Uvalde High School Powerlifting Meet1
Feb 3, 2018 · THSWPA · Single-ply
SQ151.95
BP63.5
DL145.15
Total360.61
- Uvalde Powerlifting Meet4
Jan 27, 2018 · THSWPA · Single-ply
SQ145.15
BP63.5
DL140.61
Total349.27
- Carrizo Springs Invitational8
Jan 20, 2018 · THSWPA · Single-ply
SQ129.27
BP56.7
DL124.74
Total310.71
- Medina Valley Powerlifting Meet-Girls5
Feb 18, 2017 · THSWPA · Single-ply
SQ136.08
BP58.97
DL129.27
Total324.32
- Somerset InvitationalNS
Feb 4, 2017 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- UVALDE4
Jan 21, 2017 · THSWPA · Single-ply
SQ131.54
BP56.7
DL127.01
Total315.25
- CARRIZO SPRINGS2
Jan 14, 2017 · THSWPA · Single-ply
SQ115.67
BP52.16
DL115.67
Total283.5
- Crystal City Power Fest10
Feb 17, 2016 · THSWPA · Single-ply
SQ115.67
BP47.63
DL111.13
Total274.42
- Medina Valley Hill Country ClassicDQ
Feb 13, 2016 · THSWPA · Single-ply
SQ120.2
BP49.9
DL—
Total—
- Somerset Invitational14
Feb 6, 2016 · THSWPA · Single-ply
SQ106.59
BP49.9
DL113.4
Total269.89
- WILDCAT INVITATIONAL-24
Jan 23, 2016 · THSWPA · Single-ply
SQ106.59
BP43.09
DL108.86
Total258.55
- Pearsall Metal Classic13
Jan 16, 2016 · THSWPA · Single-ply
SQ92.99
BP36.29
DL92.99
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Victoria TrevinoUSA · 3 meets together476.27kg473.56 DOTS
- Kianna LaraUSA · 3 meets together469.47kg461.36 DOTS
- Kayla JimenezUSA · 3 meets together430.91kg450.57 DOTS
- Mackenzie ContrerasUSA · 2 meets together487.61kg477.60 DOTS
- Madison CalderonUSA · 2 meets together458.13kg453.38 DOTS
- Isabella ContrerasUSA · 2 meets together519.36kg528.78 DOTS
- Keyla PuenteUSA · 2 meets together462.66kg454.67 DOTS
- Alyssa AlvaradoUSA · 1 meet together433.18kg450.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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