Lifter profile
Ayana Porteous-Simpson
10 meets from 2021 to 2025
Top 1 %
of ranked women, by best DOTS
Ayana Porteous-Simpson competed in 10 powerlifting meets between 2021 and 2025, with EPA, BP, and EPF. The best total, 530 kg (raw, -76 kg), was set in March 2025 at FORT Powerlifing Spring Spectacular, 217.5 kg more than at the first full-power meet in November 2021. With 514.15 DOTS, Ayana Porteous-Simpson ranks #53 among women in the England rankings and in the top 1% of ranked women worldwide.
211.5kg
Dec 5, 2025 · BP
105kg
Dec 5, 2025 · BP
222.5kg
Mar 29, 2025 · EPA
530kg
Raw · -76 kg
514.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 76 kg75.3 | 195205211.5 | 100105105 | 195205212.5 | 529 | 514.15 | 3 |
| Mar 29, 2025 | FORT Powerlifing Spring SpectacularEPA · Raw · FR-O | 76 kg75.7 | 187.5197.5205 | 92.597.5102.5 | 200215222.5 | 530 | 513.69 | 1 |
| Dec 14, 2024 | Home NationsBP · Raw · FR-O | 76 kg76 | 185195201.5 | 87.595100 | 197.5212.5220 | 521.5 | 504.41 | 2 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 76 kg74.3 | 175191195.5 | 859092.5 | 192.5203215 | 503 | 492.35 | 1 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-O | 76 kg74.5 | 177.5190197.5 | 82.587.590 | 185197.5212.5 | 492.5 | 481.39 | 2 |
| Nov 4, 2023 | Home NationsBP · Raw · FR-O | 76 kg75.5 | 170180190 | 77.582.587.5 | 185195205 | 482.5 | 468.30 | 1 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · FR-O | 69 kg68.3 | 167.5177.5177.5 | 77.582.585 | 180180197.5 | 447.5 | 458.88 | 3 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 69 kg68.4 | 155162.5170 | 707580 | 165180195 | 445 | 455.93 | 5 |
| Aug 20, 2022 | GL August DivisionalEPA · Raw · FR-O | 69 kg68.1 | 140147.5152.5 | 606570 | 155170175 | 397.5 | 408.29 | 1 |
| Nov 7, 2021 | Greater London Women's Divisional ChampionshipsEPA · Raw · FR-O | 69 kg66.8 | 97.5105110 | 47.552.557.5 | 125137.5145 | 312.5 | 324.58 | 3 |
- SBD British Open Classic Powerlifting Championships3
Dec 5, 2025 · BP · Raw
SQ211.5
BP105
DL212.5
Total529
- FORT Powerlifing Spring Spectacular1
Mar 29, 2025 · EPA · Raw
SQ205
BP102.5
DL222.5
Total530
- Home Nations2
Dec 14, 2024 · BP · Raw
SQ201.5
BP100
DL220
Total521.5
- Western European Powerlifting Championships1
Sep 13, 2024 · EPF · Raw
SQ195.5
BP92.5
DL215
Total503
- All England2
Jun 22, 2024 · EPA · Raw
SQ190
BP90
DL212.5
Total492.5
- Home Nations1
Nov 4, 2023 · BP · Raw
SQ190
BP87.5
DL205
Total482.5
- Manchester Open3
Aug 10, 2023 · EPA · Raw
SQ167.5
BP82.5
DL197.5
Total447.5
- Eleiko British Open Classic Championships5
Mar 16, 2023 · BP · Raw
SQ170
BP80
DL195
Total445
- GL August Divisional1
Aug 20, 2022 · EPA · Raw
SQ152.5
BP70
DL175
Total397.5
- Greater London Women's Divisional Championships3
Nov 7, 2021 · EPA · Raw
SQ110
BP57.5
DL145
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Annie NelsonScotland · 3 meets together550kg562.16 DOTS
- Stacie JonesEngland · 3 meets together462.5kg473.47 DOTS
- Indiana MontaqueEngland · 3 meets together482.5kg467.33 DOTS
- Emily BennettEngland · 3 meets together495kg484.52 DOTS
- Nayomi PennantEngland · 3 meets together497.5kg484.21 DOTS
- Domiziana TurcattiEngland · 3 meets together450.5kg469.55 DOTS
- Karen LaiEngland · 3 meets together480kg466.04 DOTS
- Temitope NugaEngland · 2 meets together562.5kg532.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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