Lifter profile
Beata Palonek
5 meets from 2019 to 2021
Top 10.3 %
of ranked women, by best DOTS
Beata Palonek competed in 5 powerlifting meets between 2019 and 2021, with WPC-Poland, XPC-Poland, and WPAU. The best total, 335 kg (wraps, -57 kg), was set in September 2021 at Mistrzostwa Polski W Trójboju Siłowym Classic Raw, 30 kg more than at the first full-power meet in November 2019. With 404.57 DOTS, Beata Palonek ranks #242 among women in the Poland rankings and in the top 10.3% of ranked women worldwide.
135kg
Sep 19, 2021 · WPC-Poland
60kg
Sep 19, 2021 · WPC-Poland
140kg
Sep 19, 2021 · WPC-Poland
335kg
Wraps · -57 kg
404.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 56 kg52.7 | 125125135 | 5560· | 125135140 | 335 | 404.57 | 1 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Senior | —52.7 | 125125135 | 5560· | 125135140 | 335 | 404.57 | 3 |
| May 29, 2021 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Open | 56 kg52.3 | — | 556060 | — | 55 | 66.77 | 3 |
| May 29, 2021 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Senior | —52.3 | — | 556060 | — | 55 | 66.77 | 6 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 56 kg52.6 | 120130135 | 52.557.560 | 120130137.5 | 315 | 380.92 | 3 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Seniors | —52.6 | 120130135 | 52.557.560 | 120130137.5 | 315 | 380.92 | 3 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Wraps · Open | 52 kg52 | 120130135 | 505557.5 | 120130135 | — | — | DQ |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Amateur Open | 56 kg52.46 | 110120125 | 42.547.550 | 110120130 | 305 | 369.50 | 2 |
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw1
Sep 19, 2021 · WPC-Poland · Wraps
SQ135
BP60
DL140
Total335
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw3
Sep 19, 2021 · WPC-Poland · Wraps
SQ135
BP60
DL140
Total335
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw3
May 29, 2021 · WPC-Poland · Raw
SQ—
BP55
DL—
Total55
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw6
May 29, 2021 · WPC-Poland · Raw
SQ—
BP55
DL—
Total55
- Polish Championships3
Oct 22, 2020 · WPC-Poland · Wraps
SQ120
BP57.5
DL137.5
Total315
- Polish Championships3
Oct 22, 2020 · WPC-Poland · Wraps
SQ120
BP57.5
DL137.5
Total315
- European ChampionshipDQ
Aug 27, 2020 · XPC-Poland · Wraps
SQ—
BP57.5
DL135
Total—
- European Championships2
Nov 21, 2019 · WPAU · Wraps
SQ125
BP50
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 4 meets together537.5kg582.60 DOTS
- Marlena FilipskaPoland · 1 meet together397.5kg466.23 DOTS
- Roksolana BuskoUkraine · 1 meet together515kg568.52 DOTS
- Klaudia ŁączPoland · 3 meets together485kg505.07 DOTS
- Oktawia LurkaPoland · 2 meets together577.5kg523.45 DOTS
- Małgorzata KruzaPoland · 2 meets together477.5kg499.91 DOTS
- Daria ZielińskaPoland · 2 meets together457.5kg481.13 DOTS
- Weronika ObuchowiczPoland · 2 meets together445kg470.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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