Lifter profile
Paul Braemer
7 meets from 2023 to 2026
Top 6.8 %
of ranked men, by best DOTS
Paul Braemer competed in 7 powerlifting meets between 2023 and 2026, with BVDK. The best total, 730 kg (raw, -93 kg), was set in January 2026 at Colonia Winter Cup, 169.5 kg more than at the first full-power meet in June 2023. With 464.95 DOTS, Paul Braemer ranks #620 among men in the Germany rankings and in the top 6.8% of ranked men worldwide.
295kg
Jan 31, 2026 · BVDK
137.5kg
Jan 31, 2026 · BVDK
297.5kg
Jan 31, 2026 · BVDK
730kg
Raw · -93 kg
464.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 93 kg92.55 | 270282.5285 | 125130132.5 | 265275280 | 692.5 | 441.64 | 3 |
| Jul 24, 2026 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 93 kg92.6 | 275287.5301 | 125130135 | 260275280 | 685 | 436.74 | 11 |
| Jan 31, 2026 | Colonia Winter CupBVDK · Raw · Juniors | 93 kg92.8 | 270282.5295 | 132.5137.5142.5 | 275297.5300 | 730 | 464.95 | 1 |
| Sep 20, 2025 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 93 kg92.8 | 275287.5301 | 130132.5135 | 260275285 | 705 | 449.02 | 5 |
| May 17, 2025 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Juniors | 93 kg92.3 | 255270.5280.5 | 120125130 | 250270280 | 680.5 | 434.55 | 3 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Youth A | 105 kg103.82 | 230245255 | 110117.5117.5 | 240255290 | 620 | 375.64 | 4 |
| Jun 3, 2023 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Youth A | 120 kg109.8 | 205.5215222 | 100105112.5 | 220230240.5 | 560.5 | 332.19 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic3
Sep 25, 2026 · BVDK · Raw
SQ282.5
BP130
DL280
Total692.5
- Deutsche Meisterschaft der Aktiven Classic11
Jul 24, 2026 · BVDK · Raw
SQ275
BP130
DL280
Total685
- Colonia Winter Cup1
Jan 31, 2026 · BVDK · Raw
SQ295
BP137.5
DL297.5
Total730
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic5
Sep 20, 2025 · BVDK · Raw
SQ287.5
BP132.5
DL285
Total705
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen3
May 17, 2025 · BVDK · Raw
SQ270.5
BP130
DL280
Total680.5
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren4
Nov 17, 2023 · BVDK · Raw
SQ255
BP110
DL255
Total620
- Bezirksmeisterschaft KDK Niederrhein1
Jun 3, 2023 · BVDK · Raw
SQ215
BP105
DL240.5
Total560.5
Competed against
Lifters met at the same meets, same division first.
- Marwin DemischGermany · 6 meets together790kg466.23 DOTS
- Ben BraemerGermany · 4 meets together902.5kg523.55 DOTS
- Martin BresterGermany · 3 meets together852.5kg514.44 DOTS
- Yunus Abdel-RahmanGermany · 3 meets together800kg485.41 DOTS
- Neo RoschGermany · 3 meets together760kg468.61 DOTS
- Koffi Junior Andreas DaklaGermany · 3 meets together725kg462.48 DOTS
- Florian HenrichsGermany · 3 meets together770kg502.12 DOTS
- Linus RoßnagelGermany · 3 meets together777.5kg480.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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