Lifter profile
Yunus Abdel-Rahman
9 meets from 2022 to 2026
Top 4.1 %
of ranked men, by best DOTS
Yunus Abdel-Rahman competed in 9 powerlifting meets between 2022 and 2026, with BVDK. The best total, 800 kg (raw, -105 kg), was set in April 2026 at Niedersächsische Landesmeisterschaft KDK, 147 kg more than at the first full-power meet in June 2023. With 485.41 DOTS, Yunus Abdel-Rahman ranks #371 among men in the Germany rankings and in the top 4.1% of ranked men worldwide.
290kg
Sep 25, 2026 · BVDK
200kg
Sep 25, 2026 · BVDK
315.5kg
Apr 25, 2026 · BVDK
800kg
Raw · -105 kg
485.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 105 kg104.45 | 267.5285290 | 182.5192.5200 | 290310315 | 780 | 471.42 | 3 |
| Apr 25, 2026 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Juniors | 105 kg103.45 | 257.5278288 | 182.5190196.5 | 282.5300315.5 | 800 | 485.41 | 1 |
| Sep 20, 2025 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 105 kg104.25 | 250265277.5 | 182.5190195 | 272.5287.5300 | 745 | 450.61 | 5 |
| Jun 21, 2025 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Juniors | 105 kg104.65 | 220235250 | 182.5190195 | 245260270 | 715 | 431.80 | 1 |
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 105 kg101.4 | 232.5245250 | 170175177.5 | 255275277.5 | 705 | 431.36 | 7 |
| Jun 22, 2024 | Niedersächsische Landesmeisterschaft im Kraftdreikampf Jugend/Junioren/AltersklassenBVDK · Raw · Juniors | 105 kg101.2 | 227.5240247.5 | 167.5172.5175 | 257.5277.5288 | 710.5 | 435.09 | 1 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Youth A | 105 kg99.19 | 217.5227.5235 | 152.5157.5162.5 | 245265272.5 | 670 | 413.86 | 2 |
| Jun 17, 2023 | Landesmeisterschaft KDK NiedersachsenBVDK · Raw · Youth A | 105 kg99.7 | 210220230.5 | 135142.5150 | 245260272.5 | 653 | 402.46 | 1 |
| Nov 26, 2022 | Niedersächsische Landesmeisterschaften im KreuzhebenBVDK · Raw · Deadlift only · Youth A | 93 kg90 | — | — | 215227.5233 | 233 | 150.66 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic3
Sep 25, 2026 · BVDK · Raw
SQ290
BP200
DL290
Total780
- Niedersächsische Landesmeisterschaft KDK1
Apr 25, 2026 · BVDK · Raw
SQ288
BP196.5
DL315.5
Total800
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic5
Sep 20, 2025 · BVDK · Raw
SQ277.5
BP195
DL272.5
Total745
- Niedersächsische Landesmeisterschaft KDK1
Jun 21, 2025 · BVDK · Raw
SQ250
BP195
DL270
Total715
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic7
Oct 18, 2024 · BVDK · Raw
SQ250
BP177.5
DL277.5
Total705
- Niedersächsische Landesmeisterschaft im Kraftdreikampf Jugend/Junioren/Altersklassen1
Jun 22, 2024 · BVDK · Raw
SQ247.5
BP175
DL288
Total710.5
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren2
Nov 17, 2023 · BVDK · Raw
SQ235
BP162.5
DL272.5
Total670
- Landesmeisterschaft KDK Niedersachsen1
Jun 17, 2023 · BVDK · Raw
SQ230.5
BP150
DL272.5
Total653
- Niedersächsische Landesmeisterschaften im Kreuzheben1
Nov 26, 2022 · BVDK · Raw
SQ—
BP—
DL233
Total233
Competed against
Lifters met at the same meets, same division first.
- Ben BraemerGermany · 4 meets together902.5kg523.55 DOTS
- Moritz MoserGermany · 4 meets together825kg504.57 DOTS
- Koffi Junior Andreas DaklaGermany · 4 meets together725kg462.48 DOTS
- Peter FiedlerGermany · 4 meets together755kg461.47 DOTS
- Matthias KochGermany · 4 meets together685kg415.06 DOTS
- David Diestro PeschtGermany · 4 meets together763kg469.03 DOTS
- Martin BresterGermany · 3 meets together852.5kg514.44 DOTS
- Fynn WawrzyniakGermany · 3 meets together845kg511.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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