Lifter profile
Ben Rant
18 meets from 2016 to 2024
Top 18.4 %
of ranked men, by best DOTS
Ben Rant competed in 18 powerlifting meets between 2016 and 2024, with BP, EPA, EPF, and 2 more. The best total, 790 kg (raw, 120+ kg), was set in June 2019 at World Classic Powerlifting Championships, 232.5 kg more than at the first full-power meet in April 2016. With 417.63 DOTS, Ben Rant ranks #2,001 among men in the England rankings and in the top 18.4% of ranked men worldwide.
317.5kg
Oct 13, 2018 · BP
205kg
Oct 4, 2024 · CommonwealthPF
295kg
Mar 10, 2024 · EPA
790kg
Raw · 120+ kg
417.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 120+ kg145.95 | — | 187.5200205 | — | 205 | 111.06 | 3 |
| Mar 10, 2024 | Cornwall OpenEPA · Raw · MR-O | 120+ kg136.7 | 235250265 | 182.5192.5200 | 267.5285295 | 752.5 | 415.18 | 1 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 120+ kg137 | — | 182.5192.5200 | — | 192.5 | 106.14 | 4 |
| Sep 24, 2023 | South East Bench Press ChampionshipsEPA · Raw · Bench only · MR-O | 120+ kg131.7 | — | 175190195 | — | 190 | 105.98 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 120+ kg164.7 | 292.5302.5302.5 | 182.5192.5197.5 | 270285290 | 790 | 414.49 | 3 |
| Oct 30, 2019 | British Juniors Classic Powerlifting ChampionshipsBP · Raw · MR-Jr | 120+ kg159 | 270285300 | 180190197.5 | 257.5275287.5 | 785 | 415.67 | 3 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 120+ kg163.05 | — | 182.5192.5195 | — | 195 | 102.58 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 120+ kg160 | 282.5297.5310 | 177.5187.5190 | 265282.5290 | 790 | 417.63 | 2 |
| Feb 23, 2019 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-U23 | 120+ kg158.1 | — | 177.5185190 | — | 190 | 100.76 | 2 |
| Oct 13, 2018 | British Junior Men's Powerlifting ChampionshipsBP · Raw · M-C-U23 | 120+ kg158.4 | 290305317.5 | 165175185 | 260275285 | 787.5 | 417.41 | 3 |
| Apr 14, 2018 | South West OpenEPA · Raw · M-C-Open | 120+ kg149.9 | 245260275 | 142.5152.5162.5 | 235255272.5 | 710 | 381.88 | 3 |
| Mar 24, 2018 | British Men's University Powerlifting ChampionshipsBP · Raw · M-C-Open | 120+ kg150 | 270287.5300 | 160170177.5 | 252.5270285 | 740 | 397.94 | 1 |
| Nov 25, 2017 | British Junior Classic ChampionshipsBP · Raw · M-C-U23 | 120+ kg149.1 | 250265275 | 157.5167.5170 | 252.5265265 | 710 | 382.43 | 3 |
| Mar 25, 2017 | British University ChampionshipsBP · Raw · M-C-Open | 120+ kg138.42 | 242.5247.5260 | 145152.5152.5 | 247.5260272.5 | 652.5 | 358.73 | 1 |
| Dec 12, 2016 | SWPLA Dorset OpenEPA · Raw · M-C-Open | 120+ kg134.1 | 220240250 | 147.5152.5152.5 | 240260260 | 637.5 | 353.69 | 1 |
| Oct 29, 2016 | British Classic Junior Powerlifting ChampionshipsBP · Raw · M-C-U18 | 120+ kg132.2 | 220220242.5 | 142.5152.5157.5 | 240260270.5 | 660 | 367.71 | 1 |
| May 22, 2016 | South Midlands OpenEPA · Raw · M-C-G | 120 kg119.5 | 185205217.5 | 127.5135142.5 | 210235250 | 610 | 350.82 | G |
| Apr 16, 2016 | South West OpenEPA · Raw · M-C-Open | 120 kg116.25 | 170195195 | 125132.5137.5 | 190210225 | 557.5 | 323.65 | 11 |
- Commonwealth Championships3
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP205
DL—
Total205
- Cornwall Open1
Mar 10, 2024 · EPA · Raw
SQ265
BP192.5
DL295
Total752.5
- British Classic Bench Press Championships4
Mar 2, 2024 · BP · Raw
SQ—
BP192.5
DL—
Total192.5
- South East Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP190
DL—
Total190
- European Classic Powerlifting Championships3
Nov 29, 2019 · EPF · Raw
SQ302.5
BP197.5
DL290
Total790
- British Juniors Classic Powerlifting Championships3
Oct 30, 2019 · BP · Raw
SQ300
BP197.5
DL287.5
Total785
- European Classic Bench Press Championships2
Aug 7, 2019 · EPF · Raw
SQ—
BP195
DL—
Total195
- World Classic Powerlifting Championships2
Jun 4, 2019 · IPF · Raw
SQ310
BP190
DL290
Total790
- British Classic Bench Press Championships2
Feb 23, 2019 · BP · Raw
SQ—
BP190
DL—
Total190
- British Junior Men's Powerlifting Championships3
Oct 13, 2018 · BP · Raw
SQ317.5
BP185
DL285
Total787.5
- South West Open3
Apr 14, 2018 · EPA · Raw
SQ275
BP162.5
DL272.5
Total710
- British Men's University Powerlifting Championships1
Mar 24, 2018 · BP · Raw
SQ300
BP170
DL270
Total740
- British Junior Classic Championships3
Nov 25, 2017 · BP · Raw
SQ275
BP170
DL265
Total710
- British University Championships1
Mar 25, 2017 · BP · Raw
SQ247.5
BP145
DL260
Total652.5
- SWPLA Dorset Open1
Dec 12, 2016 · EPA · Raw
SQ250
BP147.5
DL240
Total637.5
- British Classic Junior Powerlifting Championships1
Oct 29, 2016 · BP · Raw
SQ242.5
BP157.5
DL260
Total660
- South Midlands OpenG
May 22, 2016 · EPA · Raw
SQ217.5
BP142.5
DL250
Total610
- South West Open11
Apr 16, 2016 · EPA · Raw
SQ195
BP137.5
DL225
Total557.5
Competed against
Lifters met at the same meets, same division first.
- Ray BowringEngland · 3 meets together1,222.5kg648.63 DOTS
- David LupačCzechia · 3 meets together1,127.5kg611.77 DOTS
- Siim RastEstonia · 3 meets together1,007.5kg514.50 DOTS
- Steve RingootBelgium · 2 meets together985kg534.30 DOTS
- Tadas GečasLithuania · 2 meets together940kg523.65 DOTS
- Jari SaarioFinland · 2 meets together920.5kg510.41 DOTS
- Jack KennyIreland · 2 meets together932.5kg499.76 DOTS
- Rubén Rico MartínSpain · 2 meets together952.5kg477.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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