Lifter profile
Benedict Wong
3 meets in 2025
Top 56.8 %
of ranked men, by best DOTS
Benedict Wong competed in 3 powerlifting meets in 2025, with USAPL. The best total, 467.5 kg (raw, -74 kg), was set in August 2025 at Hong Kong Championships, 45 kg more than at the first full-power meet in March 2025. With 338.46 DOTS, Benedict Wong ranks #406 among men in the Hong Kong rankings and in the top 56.8% of ranked men worldwide.
165kg
Aug 16, 2025 · USAPL
105kg
Jun 14, 2025 · USAPL
202.5kg
Aug 16, 2025 · USAPL
467.5kg
Raw · -74 kg
338.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · MR-T3 | 75 kg73.95 | — | 95100105 | — | 100 | 72.40 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · MR-T3 | 75 kg73.95 | — | — | 180195202.5 | 202.5 | 146.60 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · MR-T3 | 75 kg73.95 | 135155165 | 95100105 | 180195202.5 | 467.5 | 338.46 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · MR-T3 | 75 kg73.95 | 135155165 | — | — | 165 | 119.46 | 1 |
| Jun 14, 2025 | Lifts of FuryUSAPL · Raw · MR-T3 | 75 kg74.35 | 152.5165170 | 97.5100105 | 180192.5205 | 462.5 | 333.67 | 1 |
| Mar 21, 2025 | Judgement DayUSAPL · Raw · MR-O | —76.4 | 132.5142.5150 | 97.5105105 | 155165175 | 422.5 | 299.59 | 26 |
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP100
DL—
Total100
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL202.5
Total202.5
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ165
BP100
DL202.5
Total467.5
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ165
BP—
DL—
Total165
- Lifts of Fury1
Jun 14, 2025 · USAPL · Raw
SQ165
BP105
DL192.5
Total462.5
- Judgement Day26
Mar 21, 2025 · USAPL · Raw
SQ150
BP97.5
DL175
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Wang Ching Joshua YipHong Kong · 2 meets together685kg493.21 DOTS
- James ZhaoEngland · 2 meets together638kg461.89 DOTS
- Dennis ChuHong Kong · 2 meets together670kg458.89 DOTS
- Chun Hei MaHong Kong · 2 meets together662.5kg452.55 DOTS
- Siu Ming WongHong Kong · 1 meet together635kg458.72 DOTS
- Ethan LaiUSA · 1 meet together625kg451.65 DOTS
- Logan HuangTaiwan · 1 meet together672.5kg458.66 DOTS
- Reagan WongHong Kong · 1 meet together647.5kg450.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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