Lifter profile
Ethan Lai
8 meets from 2020 to 2025
Top 9.2 %
of ranked men, by best DOTS
Ethan Lai competed in 8 powerlifting meets between 2020 and 2025, with USAPL, INTDFPA, HKPF, and 1 more. The best total, 625 kg (raw, -83 kg), was set in December 2025 at Open & Masters World Championships, 237.5 kg more than at the first full-power meet in February 2020. With 451.65 DOTS, Ethan Lai ranks #22,513 among men in the USA rankings and in the top 9.2% of ranked men worldwide.
212.5kg
Dec 11, 2025 · INTDFPA
150kg
Aug 16, 2025 · USAPL
265kg
Dec 11, 2025 · INTDFPA
625kg
Raw · -83 kg
451.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · MR-O | 75 kg74.16 | 200210212.5 | 140147.5150 | 250265275 | 625 | 451.65 | 7 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · MR-O | 75 kg73.9 | — | 140150150 | — | 150 | 108.64 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · MR-O | 75 kg73.9 | 200210217.5 | — | — | 210 | 152.10 | 5 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 75 kg73.9 | 200210217.5 | 140150150 | 245255257.5 | 617.5 | 447.25 | 3 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 75 kg73.9 | — | — | 245255257.5 | 257.5 | 186.50 | 4 |
| May 4, 2025 | Powerhouse ShowdownUSAPL · Raw · MR-O | 75 kg73.95 | 202.5212.5217.5 | 140145150 | 242.5252.5260 | 617.5 | 447.05 | 2 |
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 75 kg74.15 | 195205212.5 | 140147.5152.5 | 240250250 | 600 | 433.62 | 4 |
| Aug 24, 2024 | Final CountdownUSAPL · Raw · MR-O | 75 kg73.9 | 195205212.5 | 135140145 | 230240250 | 600 | 434.57 | 1 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 75 kg73.5 | 180190197.5 | 130135140 | 215225230 | 552.5 | 401.59 | 4 |
| Sep 25, 2021 | Autumn ClassicHKPF · Raw · Open | 69 kg68.7 | 160168175 | 120127127 | 180190200 | 502 | 382.07 | 3 |
| Feb 15, 2020 | Drug Tested Pacific Northwest ChampionshipsUSPA · Raw · Open | 60 kg59.2 | 130137.5137.5 | 67.57070 | 175187.5195 | 387.5 | 330.72 | 1 |
- Open & Masters World Championships7
Dec 11, 2025 · INTDFPA · Raw
SQ212.5
BP147.5
DL265
Total625
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP150
DL—
Total150
- Hong Kong Championships5
Aug 16, 2025 · USAPL · Raw
SQ210
BP—
DL—
Total210
- Hong Kong Championships3
Aug 16, 2025 · USAPL · Raw
SQ210
BP150
DL257.5
Total617.5
- Hong Kong Championships4
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL257.5
Total257.5
- Powerhouse Showdown2
May 4, 2025 · USAPL · Raw
SQ212.5
BP145
DL260
Total617.5
- Hong Kong Championships4
Nov 23, 2024 · USAPL · Raw
SQ212.5
BP147.5
DL240
Total600
- Final Countdown1
Aug 24, 2024 · USAPL · Raw
SQ205
BP145
DL250
Total600
- Winter Mania4
Nov 25, 2023 · USAPL · Raw
SQ197.5
BP130
DL225
Total552.5
- Autumn Classic3
Sep 25, 2021 · HKPF · Raw
SQ175
BP127
DL200
Total502
- Drug Tested Pacific Northwest Championships1
Feb 15, 2020 · USPA · Raw
SQ130
BP70
DL187.5
Total387.5
Competed against
Lifters met at the same meets, same division first.
- James ZhaoEngland · 5 meets together638kg461.89 DOTS
- Wang Ching Joshua YipHong Kong · 4 meets together685kg493.21 DOTS
- Dennis ChuHong Kong · 3 meets together670kg458.89 DOTS
- Logan HuangTaiwan · 3 meets together672.5kg458.66 DOTS
- Chun Hei MaHong Kong · 3 meets together662.5kg452.55 DOTS
- Siu Ming WongHong Kong · 3 meets together635kg458.72 DOTS
- Bosco LauHong Kong · 3 meets together590kg459.21 DOTS
- Michael Miller #13USA · 1 meet together855kg584.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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