Lifter profile
Benjamin Folk
3 meets from 2025 to 2026
Top 23.7 %
of ranked men, by best DOTS
Benjamin Folk competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 665 kg (raw, -105 kg), was set in March 2026 at Military/Police/Fire Fighters National Championships, 85 kg more than at the first full-power meet in February 2025. With 403.58 DOTS, Benjamin Folk ranks #63,132 among men in the USA rankings and in the top 23.7% of ranked men worldwide.
230kg
Mar 21, 2026 · USAPL
157.5kg
Mar 15, 2025 · USAPL
280kg
Mar 21, 2026 · USAPL
665kg
Raw · -105 kg
403.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · MR-MO | 110 kg103.4 | 220230240 | 155167.5167.5 | 260270280 | 665 | 403.58 | 3 |
| Mar 15, 2025 | Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-MO | 110 kg103.55 | 190200220 | 150157.5162.5 | 240260272.5 | 650 | 394.24 | 6 |
| Feb 8, 2025 | Virginia Winter OpenUSAPL · Raw · MR-O | 110 kg104 | 180190230 | 140150155 | 225235250 | 580 | 351.16 | 1 |
- Military/Police/Fire Fighters National Championships3
Mar 21, 2026 · USAPL · Raw
SQ230
BP155
DL280
Total665
- Military Police & Firefighter National Championship6
Mar 15, 2025 · USAPL · Raw
SQ220
BP157.5
DL272.5
Total650
- Virginia Winter Open1
Feb 8, 2025 · USAPL · Raw
SQ190
BP140
DL250
Total580
Competed against
Lifters met at the same meets, same division first.
- Ishmael TaylorUSA · 2 meets together715kg455.75 DOTS
- Jacob FlanniganUSA · 1 meet together745kg466.21 DOTS
- Joshua OnadekoUSA · 1 meet together810kg502.22 DOTS
- Joseph CanoyUSA · 1 meet together800kg488.17 DOTS
- Bryant BlackmonUSA · 1 meet together757.5kg484.42 DOTS
- Francis NicksUSA · 1 meet together757.5kg461.71 DOTS
- Brian BenshoofUSA · 1 meet together772.5kg460.82 DOTS
- Emanuel MinorUSA · 2 meets together705kg464.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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