Lifter profile
Bernedict Ramakau
1 meet in 2013
Top 68.7 %
of ranked men, by best DOTS
Bernedict Ramakau competed in one powerlifting meet in 2013, with SAPF. The best total, 490 kg (single-ply, -93 kg), was set in May 2013 at Gauteng Powerlifting Championships. With 315.43 DOTS, Bernedict Ramakau ranks #1,955 among men in the South Africa rankings and in the top 68.7% of ranked men worldwide.
170kg
May 18, 2013 · SAPF
110kg
May 18, 2013 · SAPF
210kg
May 18, 2013 · SAPF
490kg
Single-ply · -93 kg
315.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2013 | Gauteng Powerlifting ChampionshipsSAPF · Single-ply · Open | 93 kg90.8 | 160170180 | 90100110 | 180200210 | 490 | 315.43 | 7 |
- Gauteng Powerlifting Championships7
May 18, 2013 · SAPF · Single-ply
SQ170
BP110
DL210
Total490
Competed against
Lifters met at the same meets, same division first.
- Pieter FourieIndia · 1 meet together795kg518.77 DOTS
- David Hatton-JonesSouth Africa · 1 meet together740kg465.81 DOTS
- Mark PhillipsUSA · 1 meet together847.5kg499.50 DOTS
- Arno LambrechtsSouth Africa · 1 meet together950kg490.73 DOTS
- Marcel VorsterSouth Africa · 1 meet together605.5kg475.76 DOTS
- Michael BarnardSouth Africa · 1 meet together770kg473.78 DOTS
- Mike Egan1 meet together733kg468.20 DOTS
- Jan KrugerSouth Africa · 1 meet together805kg467.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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