Lifter profile

Michael Barnard

South AfricaMen-105 kgWrapsRhinoPCGPC-AUSSAPF

6 meets from 2013 to 2018

Top 5.5 %

of ranked men, by best DOTS

#181 DOTS · South Africa

Michael Barnard competed in 6 powerlifting meets between 2013 and 2018, with RhinoPC, GPC-AUS, and SAPF. The best total, 770 kg (wraps, -105 kg), was set in December 2017 at Tri-Nations, 245 kg more than at the first full-power meet in May 2013. With 473.78 DOTS, Michael Barnard ranks #181 among men in the South Africa rankings and in the top 5.5% of ranked men worldwide.

Squat

285kg

Jun 22, 2018 · RhinoPC

Bench press

185kg

Dec 3, 2017 · RhinoPC

Deadlift

310kg

Jun 16, 2017 · RhinoPC

Total

770kg

Wraps · -105 kg

DOTS

473.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %10/13

Bench press53 %8/15

Deadlift80 %12/15

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 22, 2018	National ChampionshipsRhinoPC · Wraps · M-O	100 kg99.5	265285285	175185185	295305312.5	765	471.90	2
Dec 3, 2017	Tri-NationsRhinoPC · Wraps · M-O	110 kg101.5	260280290	180185190	290305310	770	470.93	1
Jun 16, 2017	National ChampionshipsRhinoPC · Wraps · M-O	100 kg98.6	··275	—	—	765	473.78	3
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	100 kg97.7	—	160170180	280300310	470	292.27	3
May 1, 2015	National ChampionshipsRhinoPC · Wraps · M-O	90 kg89.64	210215230	135150152.5	250270280	660	427.62	2
May 18, 2013	Gauteng Powerlifting ChampionshipsSAPF · Single-ply · Open	83 kg81.3	170172.5180	110115125	210220230	525	358.62	3

National Championships
Jun 22, 2018 · RhinoPC · Wraps
2
SQ
285
BP
175
DL
305
Total
765
Tri-Nations
Dec 3, 2017 · RhinoPC · Wraps
1
SQ
280
BP
185
DL
305
Total
770
National Championships
Jun 16, 2017 · RhinoPC · Wraps
3
SQ
275
BP
180
DL
310
Total
765
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
3
SQ
—
BP
170
DL
300
Total
470
National Championships
May 1, 2015 · RhinoPC · Wraps
2
SQ
230
BP
150
DL
280
Total
660
Gauteng Powerlifting Championships
May 18, 2013 · SAPF · Single-ply
3
SQ
180
BP
115
DL
230
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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