Lifter profile
Birendra Karki
7 meets from 2023 to 2026
Top 4.4 %
of ranked men, by best DOTS
Birendra Karki competed in 7 powerlifting meets between 2023 and 2026, with PI and CommonwealthPF. The best total, 655 kg (single-ply, -74 kg), was set in November 2025 at Federation Cup, 220 kg more than at the first full-power meet in April 2023. With 482.19 DOTS, Birendra Karki ranks #449 among men in the India rankings and in the top 4.4% of ranked men worldwide.
245kg
Nov 2, 2025 · PI
145kg
Nov 2, 2025 · PI
265kg
Sep 18, 2026 · CommonwealthPF
655kg
Single-ply · -74 kg
482.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 74 kg72.82 | 200220230 | 120130140 | 240260265 | 635 | 464.39 | 1 |
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg72.74 | 200210210 | 117.5125130 | 220230240 | 555 | 406.18 | 12 |
| Nov 2, 2025 | Federation CupPI · Raw · Open | 74 kg72.1 | — | — | — | 545 | 401.22 | 4 |
| Nov 2, 2025 | Federation CupPI · Single-ply · Open | 74 kg72.1 | — | — | — | 655 | 482.19 | 2 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg70.98 | — | — | — | 500 | 372.00 | 9 |
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg70.7 | 170190195 | 100105110 | 200210215 | 510 | 380.47 | 13 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg70.8 | — | — | — | — | — | DQ |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg69.2 | — | — | — | 435 | 329.38 | 11 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ230
BP140
DL265
Total635
- National Senior Classic Powerlifting Championship12
Mar 24, 2026 · PI · Raw
SQ200
BP125
DL230
Total555
- Federation Cup4
Nov 2, 2025 · PI · Raw
SQ200
BP115
DL230
Total545
- Federation Cup2
Nov 2, 2025 · PI · Single-ply
SQ245
BP145
DL265
Total655
- National Senior Classic Powerlifting Championship9
Feb 19, 2025 · PI · Raw
SQ172.5
BP107.5
DL220
Total500
- National Senior Classic Powerlifting Championship13
Apr 8, 2024 · PI · Raw
SQ190
BP105
DL215
Total510
- National Senior Equipped Powerlifting ChampionshipDQ
Aug 8, 2023 · PI · Single-ply
SQ—
BP112.5
DL195
Total—
- National Senior Classic Powerlifting Championship11
Apr 1, 2023 · PI · Raw
SQ157.5
BP95
DL182.5
Total435
Competed against
Lifters met at the same meets, same division first.
- Kvvsp PrasadIndia · 4 meets together642.5kg506.27 DOTS
- Tanveer Mustafa KotwalIndia · 3 meets together700kg507.54 DOTS
- Prasad FernandesIndia · 3 meets together630kg462.68 DOTS
- Sanku KruparaoIndia · 2 meets together765kg555.55 DOTS
- Lal ThangmawiaIndia · 2 meets together642.5kg467.42 DOTS
- Ram SewakIndia · 2 meets together642.5kg466.92 DOTS
- Pawan RajputIndia · 2 meets together770kg559.18 DOTS
- Vivek Kumar GuptaIndia · 2 meets together720kg523.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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