Lifter profile
Lal Thangmawia
4 meets from 2018 to 2026
Top 6.4 %
of ranked men, by best DOTS
Lal Thangmawia competed in 4 powerlifting meets between 2018 and 2026, with PI. The best total, 642.5 kg (raw, -74 kg), was set in April 2024 at National Senior Classic Powerlifting Championship, 197.5 kg more than at the first full-power meet in September 2018. With 467.42 DOTS, Lal Thangmawia ranks #576 among men in the India rankings and in the top 6.4% of ranked men worldwide.
250kg
Mar 24, 2026 · PI
152.5kg
Apr 8, 2024 · PI
240kg
Apr 8, 2024 · PI
642.5kg
Raw · -74 kg
467.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg73.3 | 250257.5257.5 | 140147.5147.5 | 230235237.5 | 627.5 | 456.92 | 5 |
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg73.4 | 240250255 | 135147.5152.5 | 240252.5252.5 | 642.5 | 467.42 | 4 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Open | 66 kg65.65 | 175185195 | 110122.5127.5 | 190215220 | 537.5 | 422.81 | 3 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 59 kg58.8 | — | — | — | 445 | 381.95 | 5 |
- National Senior Classic Powerlifting Championship5
Mar 24, 2026 · PI · Raw
SQ250
BP147.5
DL230
Total627.5
- National Senior Classic Powerlifting Championship4
Apr 8, 2024 · PI · Raw
SQ250
BP152.5
DL240
Total642.5
- Indian Classic Powerlifting Championships3
Sep 26, 2019 · PI · Raw
SQ195
BP127.5
DL215
Total537.5
- Indian Classic Powerlifting Championships5
Sep 26, 2018 · PI · Raw
SQ165
BP105
DL175
Total445
Competed against
Lifters met at the same meets, same division first.
- Prasad FernandesIndia · 3 meets together630kg462.68 DOTS
- Tanveer Mustafa KotwalIndia · 2 meets together700kg507.54 DOTS
- Kvvsp PrasadIndia · 2 meets together642.5kg506.27 DOTS
- Dhruv Raj KureIndia · 2 meets together582.5kg505.78 DOTS
- Birendra KarkiIndia · 2 meets together655kg482.19 DOTS
- Aren Joy FernandesIndia · 2 meets together710kg511.98 DOTS
- Pugazharasan KIndia · 2 meets together605kg484.58 DOTS
- D. Praveen Yadav #2India · 2 meets together635kg464.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile