Lifter profile
Birkir Örn Arnarson
5 meets from 2009 to 2010
Top 45.4 %
of ranked men, by best DOTS
Birkir Örn Arnarson competed in 5 powerlifting meets between 2009 and 2010, with KRAFT. The best total, 500 kg (single-ply, -83 kg), was set in March 2010 at Íslandsmeistaramót í kraftlyftingum, 100 kg more than at the first full-power meet in March 2009. With 359.63 DOTS, Birkir Örn Arnarson ranks #442 among men in the Iceland rankings and in the top 45.4% of ranked men worldwide.
180kg
Mar 13, 2010 · KRAFT
100kg
Mar 13, 2010 · KRAFT
220kg
Mar 13, 2010 · KRAFT
500kg
Single-ply · -83 kg
359.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2010 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg74.7 | 170180190 | 90100110 | 200210220 | 500 | 359.63 | 3 |
| Nov 22, 2009 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 75 kg74.2 | — | — | 200210215 | 215 | 155.31 | 1 |
| Nov 7, 2009 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg74.4 | 160170180 | 90100100 | 190200210 | 490 | 353.35 | 1 |
| Apr 18, 2009 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg74 | 150170170 | 808590 | 180190200 | 440 | 318.41 | 4 |
| Apr 18, 2009 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Juniors | 75 kg74 | 150170170 | 808590 | 180190200 | 440 | 318.41 | 2 |
| Mar 28, 2009 | Byrjendamót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg74.1 | — | — | — | 400 | 289.21 | 2 |
- Íslandsmeistaramót í kraftlyftingum3
Mar 13, 2010 · KRAFT · Single-ply
SQ180
BP100
DL220
Total500
- Íslandsmeistaramót í réttstöðulyftu1
Nov 22, 2009 · KRAFT · Single-ply
SQ—
BP—
DL215
Total215
- Bikarmót í kraftlyftingum1
Nov 7, 2009 · KRAFT · Single-ply
SQ180
BP100
DL210
Total490
- Íslandsmeistaramót í kraftlyftingum4
Apr 18, 2009 · KRAFT · Single-ply
SQ150
BP90
DL200
Total440
- Íslandsmeistaramót í kraftlyftingum2
Apr 18, 2009 · KRAFT · Single-ply
SQ150
BP90
DL200
Total440
- Byrjendamót í kraftlyftingum2
Mar 28, 2009 · KRAFT · Single-ply
SQ130
BP80
DL190
Total400
Competed against
Lifters met at the same meets, same division first.
- Halldór EyþórssonIceland · 3 meets together770kg506.05 DOTS
- Gísli ÞrastarsonIceland · 3 meets together660kg451.81 DOTS
- Júlían J.K. JóhannssonIceland · 5 meets together1,148kg599.70 DOTS
- Árni Freyr StefánssonIceland · 4 meets together845kg453.00 DOTS
- Fannar Gauti DagbjartssonIceland · 3 meets together875.5kg509.73 DOTS
- Ólafur Hrafn ÓlafssonIceland · 3 meets together715kg458.41 DOTS
- Helgi BriemIceland · 3 meets together565kg357.11 DOTS
- Auðunn JónssonIceland · 2 meets together1,117.5kg615.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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