Lifter profile

Blake Cook

AustraliaMen-83 kgRawAPLA

3 meets from 2025 to 2026

Top 60 %

of ranked men, by best DOTS

#8,840 DOTS · Australia

Blake Cook competed in 3 powerlifting meets between 2025 and 2026, with APLA. The best total, 482.5 kg (raw, -83 kg), was set in December 2025 at TSF Open, 22.5 kg more than at the first full-power meet in August 2025. With 332.46 DOTS, Blake Cook ranks #8,840 among men in the Australia rankings and in the top 60% of ranked men worldwide.

Squat

167.5kg

Dec 6, 2025 · APLA

Bench press

102.5kg

Jul 18, 2026 · APLA

Deadlift

220kg

Dec 6, 2025 · APLA

Total

482.5kg

Raw · -83 kg

DOTS

332.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 18, 2026	Elemental Ice ChallengeAPLA · Raw · Open	83 kg79.6	155165172.5	9095102.5	192.5202.5210	477.5	330.24	2
Dec 6, 2025	TSF OpenAPLA · Raw · Open	83 kg80.1	145167.5167.5	95110110	200220220	482.5	332.46	5
Aug 9, 2025	Elemental Strength Winter ShowdownAPLA · Single-ply · Open	83 kg79	135142.5142.5	87.595100	185200217.5	460	319.57	1

Elemental Ice Challenge
Jul 18, 2026 · APLA · Raw
2
SQ
165
BP
102.5
DL
210
Total
477.5
TSF Open
Dec 6, 2025 · APLA · Raw
5
SQ
167.5
BP
95
DL
220
Total
482.5
Elemental Strength Winter Showdown
Aug 9, 2025 · APLA · Single-ply
1
SQ
142.5
BP
100
DL
217.5
Total
460

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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