Lifter profile
Bo Arends
16 meets from 2019 to 2025
Top 2.8 %
of ranked women, by best DOTS
Bo Arends competed in 16 powerlifting meets between 2019 and 2025, with KNKF-SP, IPF, and EPF. The best total, 455 kg (raw, -69 kg), was set in November 2024 at Open NK Powerliften, 160 kg more than at the first full-power meet in October 2019. With 465.75 DOTS, Bo Arends ranks #39 among women in the Netherlands rankings and in the top 2.8% of ranked women worldwide.
160kg
Nov 8, 2025 · KNKF-SP
92.5kg
Nov 8, 2025 · KNKF-SP
205kg
Nov 9, 2024 · KNKF-SP
455kg
Raw · -69 kg
465.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Open NK PowerliftenKNKF-SP · Raw · Open | 69 kg68.56 | 145155160 | 82.587.592.5 | 175·· | 427.5 | 437.42 | 7 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 69 kg68.47 | 147.5157.5160 | 82.587.590 | 182.5195200 | 450 | 460.79 | 3 |
| Nov 9, 2024 | Open NK PowerliftenKNKF-SP · Raw · Open | 69 kg68.51 | 147.5157.5160 | 808590 | 182.5195205 | 455 | 465.75 | 3 |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 69 kg68.81 | 147.5157.5157.5 | 808587.5 | 187.5203203 | 448 | 457.45 | 3 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 69 kg68.53 | 140150150 | 758082.5 | 172.5182.5· | 415 | 424.74 | 3 |
| Oct 31, 2023 | World University Powerlifting CupIPF · Raw · Open | 69 kg68.11 | 140150152.5 | 758082.5 | 177.5190195 | 427.5 | 439.07 | 6 |
| Oct 31, 2022 | World University Powerlifting CupIPF · Raw · Open | 76 kg69.6 | 140147.5150 | 72.577.580 | 170182.5190 | 415 | 421.02 | 2 |
| Oct 15, 2022 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 69 kg67.76 | 140147.5150 | 7577.580 | 170.5180.5188 | 413 | 425.43 | 1 |
| Mar 24, 2022 | European University CupEPF · Raw · Open | 69 kg68.29 | 137.5142.5145 | 72.577.580 | 165175175 | 390 | 399.95 | 4 |
| Oct 9, 2021 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 69 kg67.74 | 132.5138140.5 | 707375 | 155165.5170 | 381 | 392.54 | 1 |
| Aug 26, 2021 | European University Powerlifting CupEPF · Raw · Open | 69 kg67.67 | 130137.5137.5 | 67.57072.5 | 155162.5165 | 372.5 | 384.01 | 3 |
| Jul 8, 2021 | World University Powerlifting CupIPF · Raw · Open | 69 kg68.05 | 130135137.5 | 7072.572.5 | 160165172.5 | 372.5 | 382.78 | 2 |
| May 22, 2021 | Open NK Powerliften Classic DamesKNKF-SP · Raw · Open | 69 kg67.78 | 125132.5135 | 7072.575 | 160167.5167.5 | 367.5 | 378.50 | 5 |
| Oct 10, 2020 | Dutch Student ChampionshipsKNKF-SP · Raw · Open | 72 kg67.56 | 125130132.5 | 6567.570 | 155165170 | 365 | 376.63 | 1 |
| Mar 7, 2020 | Dutch Juniors Classic Powerlifting ChampionshipsKNKF-SP · Raw · Juniors | 72 kg68.4 | 117.5125127.5 | 6567.567.5 | 145155155 | 345 | 353.48 | 6 |
| Oct 5, 2019 | Dutch Student ChampionshipsKNKF-SP · Raw · Open | 63 kg61.1 | 90100105 | 556060 | 120127.5135 | 295 | 323.32 | 3 |
- Open NK Powerliften7
Nov 8, 2025 · KNKF-SP · Raw
SQ160
BP92.5
DL175
Total427.5
- Western European Powerlifting Championships3
Sep 12, 2025 · EPF · Raw
SQ160
BP90
DL200
Total450
- Open NK Powerliften3
Nov 9, 2024 · KNKF-SP · Raw
SQ160
BP90
DL205
Total455
- FISU World University Powerlifting Championships3
Jul 23, 2024 · IPF · Raw
SQ157.5
BP87.5
DL203
Total448
- NSK Powerliften3
Nov 18, 2023 · KNKF-SP · Raw
SQ150
BP82.5
DL182.5
Total415
- World University Powerlifting Cup6
Oct 31, 2023 · IPF · Raw
SQ150
BP82.5
DL195
Total427.5
- World University Powerlifting Cup2
Oct 31, 2022 · IPF · Raw
SQ147.5
BP77.5
DL190
Total415
- NSK Powerliften Classic1
Oct 15, 2022 · KNKF-SP · Raw
SQ147.5
BP77.5
DL188
Total413
- European University Cup4
Mar 24, 2022 · EPF · Raw
SQ145
BP80
DL165
Total390
- NSK Powerliften Classic1
Oct 9, 2021 · KNKF-SP · Raw
SQ138
BP73
DL170
Total381
- European University Powerlifting Cup3
Aug 26, 2021 · EPF · Raw
SQ137.5
BP72.5
DL162.5
Total372.5
- World University Powerlifting Cup2
Jul 8, 2021 · IPF · Raw
SQ137.5
BP70
DL165
Total372.5
- Open NK Powerliften Classic Dames5
May 22, 2021 · KNKF-SP · Raw
SQ135
BP72.5
DL160
Total367.5
- Dutch Student Championships1
Oct 10, 2020 · KNKF-SP · Raw
SQ132.5
BP67.5
DL165
Total365
- Dutch Juniors Classic Powerlifting Championships6
Mar 7, 2020 · KNKF-SP · Raw
SQ125
BP65
DL155
Total345
- Dutch Student Championships3
Oct 5, 2019 · KNKF-SP · Raw
SQ105
BP55
DL135
Total295
Competed against
Lifters met at the same meets, same division first.
- Romy van VianenNetherlands · 5 meets together506kg538.91 DOTS
- Whitney NeddNetherlands · 5 meets together442.5kg459.82 DOTS
- Tess HilleNetherlands · 5 meets together385kg415.16 DOTS
- Mathilde PatailleFrance · 5 meets together492.5kg489.81 DOTS
- Marie-José van DaalNetherlands · 3 meets together555kg580.27 DOTS
- Anouk HofsteeNetherlands · 3 meets together450kg462.53 DOTS
- Ida JanežSlovenia · 3 meets together453kg468.53 DOTS
- Jessica MedwellCzechia · 3 meets together433.5kg432.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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