Lifter profile

Bonita Chow

AustraliaWomen-76 kgWrapsGPC-AUS

2 meets from 2016 to 2017

Top 68.9 %

of ranked women, by best DOTS

#6,074 DOTS · Australia

Bonita Chow competed in 2 powerlifting meets between 2016 and 2017, with GPC-AUS. The best total, 275 kg (wraps, -76 kg), was set in April 2017 at VIC States, 17.5 kg more than at the first full-power meet in September 2016. With 269.76 DOTS, Bonita Chow ranks #6,074 among women in the Australia rankings and in the top 68.9% of ranked women worldwide.

Squat

100kg

Apr 22, 2017 · GPC-AUS

Bench press

50kg

Apr 22, 2017 · GPC-AUS

Deadlift

125kg

Apr 22, 2017 · GPC-AUS

Total

275kg

Wraps · -76 kg

DOTS

269.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2017	VIC StatesGPC-AUS · Wraps · F-OR	75 kg74	92.597.5100	47.55050	115125130	275	269.76	5
Sep 2, 2016	Melbourne CupGPC-AUS · Wraps · F-OR	75 kg71.1	8595100	37.54042.5	100110120	257.5	258.15	8

VIC States
Apr 22, 2017 · GPC-AUS · Wraps
5
SQ
100
BP
50
DL
125
Total
275
Melbourne Cup
Sep 2, 2016 · GPC-AUS · Wraps
8
SQ
95
BP
42.5
DL
120
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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