Lifter profile

Braam Nel

South AfricaMen-74 kgRawAfricanPFSAPF

3 meets in 2022

Top 67.4 %

of ranked men, by best DOTS

#1,922 DOTS · South Africa

Braam Nel competed in 3 powerlifting meets in 2022, with SAPF and AfricanPF. The best total, 437.5 kg (raw, -74 kg), was set in September 2022 at African Powerlifting & Bench Press Championships, 87.5 kg more than at the first full-power meet in February 2022. With 318.00 DOTS, Braam Nel ranks #1,922 among men in the South Africa rankings and in the top 67.4% of ranked men worldwide.

Squat

162.5kg

Sep 15, 2022 · AfricanPF

Bench press

75kg

Sep 15, 2022 · AfricanPF

Deadlift

200kg

Sep 15, 2022 · AfricanPF

Total

437.5kg

Raw · -74 kg

DOTS

318.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press67 %6/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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