Lifter profile
Brandon Sternod
5 meets from 2014 to 2021
Top 31.9 %
of ranked men, by best DOTS
Brandon Sternod competed in 5 powerlifting meets between 2014 and 2021, with USAPL. The best total, 552.5 kg (raw, -83 kg), was set in March 2017 at Washington State Championships, 30 kg more than at the first full-power meet in August 2014. With 385.49 DOTS, Brandon Sternod ranks #86,692 among men in the USA rankings and in the top 31.9% of ranked men worldwide.
185kg
Mar 18, 2017 · USAPL
140kg
Aug 22, 2015 · USAPL
230kg
Mar 18, 2017 · USAPL
552.5kg
Raw · -83 kg
385.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · MR-M1 | 83 kg82.5 | 160167.5172.5 | 120127.5132.5 | 202.5210217.5 | 517.5 | 350.55 | 2 |
| Mar 18, 2017 | Washington State ChampionshipsUSAPL · Raw · MR-M1a | 83 kg82.6 | 170180185 | 127.5137.5142.5 | 210220230 | 552.5 | 374.00 | 1 |
| Aug 22, 2015 | Summers EndUSAPL · Raw · MR-O | 83 kg82.7 | 170177.5182.5 | 130135140 | 210220227.5 | 545 | 368.67 | 1 |
| Aug 22, 2015 | Summers EndUSAPL · Raw · MR-M1a | 83 kg82.7 | 170177.5182.5 | 130135140 | 210220227.5 | 545 | 368.67 | 1 |
| Feb 21, 2015 | Washington State ChampionshipsUSAPL · Raw · Deadlift only · MR-M1a | 74 kg72.9 | — | — | — | 222.5 | 162.60 | 1 |
| Feb 21, 2015 | Washington State ChampionshipsUSAPL · Raw · MR-M1a | 74 kg72.9 | — | — | — | 527.5 | 385.49 | 1 |
| Aug 23, 2014 | Summer EndUSAPL · Raw · MR-O | 75 kg74.8 | — | — | — | 522.5 | 375.49 | 1 |
- Washington State Championship2
Oct 2, 2021 · USAPL · Raw
SQ172.5
BP127.5
DL217.5
Total517.5
- Washington State Championships1
Mar 18, 2017 · USAPL · Raw
SQ185
BP137.5
DL230
Total552.5
- Summers End1
Aug 22, 2015 · USAPL · Raw
SQ177.5
BP140
DL227.5
Total545
- Summers End1
Aug 22, 2015 · USAPL · Raw
SQ177.5
BP140
DL227.5
Total545
- Washington State Championships1
Feb 21, 2015 · USAPL · Raw
SQ—
BP—
DL222.5
Total222.5
- Washington State Championships1
Feb 21, 2015 · USAPL · Raw
SQ172.5
BP132.5
DL222.5
Total527.5
- Summer End1
Aug 23, 2014 · USAPL · Raw
SQ172.5
BP130
DL220
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Gerard PascualUSA · 1 meet together670kg483.37 DOTS
- Raymond GrahamUSA · 1 meet together680kg466.84 DOTS
- Jonah LiwagUSA · 1 meet together795kg492.58 DOTS
- Raymond CruzUSA · 1 meet together730kg488.39 DOTS
- John WoodUSA · 1 meet together842.5kg538.07 DOTS
- James Pearson #3USA · 2 meets together827.5kg477.94 DOTS
- Brian Le #1USA · 1 meet together715kg562.86 DOTS
- Wascar CarpioUSA · 1 meet together667.5kg546.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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