Lifter profile
Brock Ridsdale
15 meets from 2016 to 2025
Top 3.1 %
of ranked men, by best DOTS
Brock Ridsdale competed in 15 powerlifting meets between 2016 and 2025, with GPC-AUS, CAPO, and ProRaw. The best total, 830 kg (wraps, -120 kg), was set in March 2020 at For the Love of Lifting, 205 kg more than at the first full-power meet in April 2017. With 495.19 DOTS, Brock Ridsdale ranks #319 among men in the Australia rankings and in the top 3.1% of ranked men worldwide.
330kg
Feb 7, 2021 · GPC-AUS
200kg
Mar 18, 2023 · ProRaw
310kg
Mar 22, 2020 · GPC-AUS
830kg
Wraps · -120 kg
495.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2025 | QLD StatesGPC-AUS · Wraps · Open | 110 kg109.95 | 280300310 | 180190190 | 260282.5300 | 790 | 467.97 | 1 |
| Mar 18, 2023 | 13ProRaw · Wraps · M-OR | 110 kg109.7 | 310310310 | 190200· | 280295· | 790 | 468.37 | 12 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MO-R | 110 kg107.3 | — | — | 270285300 | 300 | 179.38 | 10 |
| Sep 24, 2022 | NationalsGPC-AUS · Wraps · M-OR | 110 kg109.9 | 300325332.5 | 185195200 | 275290305 | 815 | 482.86 | 4 |
| Dec 11, 2021 | National DeadliftCAPO · Raw · Deadlift only · MO-R | 110 kg108.1 | — | — | 275275300 | 300 | 178.86 | 6 |
| Jul 24, 2021 | Regional CupGPC-AUS · Wraps · M-OR | 110 kg109.5 | 310330330 | 190200200 | 275290· | 775 | 459.80 | 6 |
| Feb 7, 2021 | Nationals QualifierGPC-AUS · Wraps · M-OR | 110 kg108.8 | 300320330 | 185195195 | 270285300 | 810 | 481.74 | 1 |
| Mar 22, 2020 | For the Love of LiftingGPC-AUS · Wraps · M-OR | 110 kg109.8 | 300315320 | 185192.5200 | 295310315 | 830 | 491.92 | 1 |
| Oct 12, 2019 | ShowdownGPC-AUS · Wraps · M-OR | 110 kg107.5 | 287.5307.5315 | 185195197.5 | 275300312.5 | 805 | 480.99 | 1 |
| Jun 14, 2019 | NationalsGPC-AUS · Wraps · M-OR | 100 kg98.72 | 275290305 | 172.5182.5187.5 | 280300307.5 | 800 | 495.19 | 1 |
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Wraps · M-OR | 100 kg98.1 | 260280280 | 165175180 | 260285300 | 755 | 468.64 | 1 |
| Jun 1, 2018 | NationalsGPC-AUS · Wraps · M-OR | 100 kg99.2 | 255265275 | 165175182.5 | 260277.5287.5 | 745 | 460.17 | 3 |
| Aug 26, 2017 | Spring CupGPC-AUS · Wraps · M-OR | 100 kg100 | 230245255 | 145155163 | 230245260 | 670 | 412.40 | 3 |
| Apr 7, 2017 | QLD StatesGPC-AUS · Wraps · M-OR | 100 kg98.2 | 220220230 | 140145150 | 220232.5245 | 625 | 387.78 | 13 |
| Dec 4, 2016 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 100 kg98.6 | — | 140147.5155 | 220230240 | 395 | 244.63 | 21 |
- QLD States1
Mar 2, 2025 · GPC-AUS · Wraps
SQ300
BP190
DL300
Total790
- 1312
Mar 18, 2023 · ProRaw · Wraps
SQ310
BP200
DL280
Total790
- National Deadlift Only Championship10
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL300
Total300
- Nationals4
Sep 24, 2022 · GPC-AUS · Wraps
SQ325
BP200
DL290
Total815
- National Deadlift6
Dec 11, 2021 · CAPO · Raw
SQ—
BP—
DL300
Total300
- Regional Cup6
Jul 24, 2021 · GPC-AUS · Wraps
SQ310
BP190
DL275
Total775
- Nationals Qualifier1
Feb 7, 2021 · GPC-AUS · Wraps
SQ330
BP195
DL285
Total810
- For the Love of Lifting1
Mar 22, 2020 · GPC-AUS · Wraps
SQ320
BP200
DL310
Total830
- Showdown1
Oct 12, 2019 · GPC-AUS · Wraps
SQ307.5
BP197.5
DL300
Total805
- Nationals1
Jun 14, 2019 · GPC-AUS · Wraps
SQ305
BP187.5
DL307.5
Total800
- QLD State Titles1
Mar 1, 2019 · GPC-AUS · Wraps
SQ280
BP175
DL300
Total755
- Nationals3
Jun 1, 2018 · GPC-AUS · Wraps
SQ275
BP182.5
DL287.5
Total745
- Spring Cup3
Aug 26, 2017 · GPC-AUS · Wraps
SQ255
BP155
DL260
Total670
- QLD States13
Apr 7, 2017 · GPC-AUS · Wraps
SQ230
BP150
DL245
Total625
- Tri-Nations Push/Pull21
Dec 4, 2016 · GPC-AUS · Raw
SQ—
BP155
DL240
Total395
Competed against
Lifters met at the same meets, same division first.
- Raido RuvenAustralia · 4 meets together852.5kg506.37 DOTS
- Max Jones #1Australia · 3 meets together925kg549.55 DOTS
- Kevin Butler #1Australia · 3 meets together875kg496.67 DOTS
- Braydn VitAustralia · 3 meets together762.5kg457.95 DOTS
- Aubrey SutherlandAustralia · 2 meets together915kg520.85 DOTS
- Jack KnowlesAustralia · 2 meets together900kg539.73 DOTS
- Tayler SmithAustralia · 2 meets together857.5kg493.50 DOTS
- Terrence TitusAustralia · 2 meets together845kg489.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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