Lifter profile
Bruce Ngo
7 meets from 2018 to 2026
Top 22.5 %
of ranked men, by best DOTS
Bruce Ngo competed in 7 powerlifting meets between 2018 and 2026, with CPU. The best total, 547.5 kg (raw, -74 kg), was set in June 2024 at Alberta Powerlifting Union Provincial Championships, 115 kg more than at the first full-power meet in August 2018. With 406.64 DOTS, Bruce Ngo ranks #4,034 among men in the Canada rankings and in the top 22.5% of ranked men worldwide.
185kg
Jun 9, 2024 · CPU
130kg
Nov 5, 2023 · CPU
242.5kg
Aug 29, 2026 · CPU
547.5kg
Raw · -74 kg
406.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 29, 2026 | Wylie Strength OpenCPU · Raw · Open | 74 kg73.78 | 170180187.5 | 117.5125130 | 225235242.5 | 547.5 | 396.97 | 1 |
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open | 74 kg72.51 | 167.5177.5185 | 117.5122.5132.5 | 227.5240250 | 547.5 | 401.53 | 5 |
| Nov 5, 2023 | Powersurge XIIICPU · Raw · Open | 74 kg73.59 | 170180185 | 120127.5130 | 225242.5245 | 535 | 388.56 | 2 |
| Nov 13, 2022 | PowerSurge XIICPU · Raw · Open | 66 kg65.32 | 145160170 | 112.5120120 | 200220232.5 | 515 | 406.64 | 3 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Open | 66 kg63.27 | 135145152.5 | 97.5100107.5 | 175187.5197.5 | 440 | 355.98 | 2 |
| Jan 12, 2019 | Grit Power OpenCPU · Raw · Open | 66 kg63.4 | — | — | — | 450 | 363.49 | 1 |
| Aug 5, 2018 | Bay Noppers MemorialCPU · Raw · Open | 66 kg64.5 | — | — | — | 432.5 | 344.77 | 1 |
- Wylie Strength Open1
Aug 29, 2026 · CPU · Raw
SQ180
BP125
DL242.5
Total547.5
- Alberta Powerlifting Union Provincial Championships5
Jun 9, 2024 · CPU · Raw
SQ185
BP122.5
DL240
Total547.5
- Powersurge XIII2
Nov 5, 2023 · CPU · Raw
SQ180
BP130
DL225
Total535
- PowerSurge XII3
Nov 13, 2022 · CPU · Raw
SQ170
BP112.5
DL232.5
Total515
- Alberta Provincials2
Jun 22, 2019 · CPU · Raw
SQ152.5
BP100
DL187.5
Total440
- Grit Power Open1
Jan 12, 2019 · CPU · Raw
SQ150
BP105
DL195
Total450
- Bay Noppers Memorial1
Aug 5, 2018 · CPU · Raw
SQ145
BP102.5
DL185
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Edric Alati-itCanada · 2 meets together580kg458.54 DOTS
- Daniel DuranCanada · 2 meets together672.5kg455.37 DOTS
- Ryan YipCanada · 2 meets together640kg467.41 DOTS
- Justin QuedadoCanada · 1 meet together736kg533.78 DOTS
- Ethan Thomas #1Canada · 1 meet together672.5kg466.14 DOTS
- Clifton PhoCanada · 1 meet together750.5kg577.09 DOTS
- Alan ChungCanada · 1 meet together582.5kg458.79 DOTS
- Jordan HoangCanada · 2 meets together655kg455.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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