Lifter profile
Cara Lagunas
2 meets in 2025
Top 10 %
of ranked women, by best DOTS
Cara Lagunas competed in 2 powerlifting meets in 2025, with USAPL. The best total, 425 kg (raw, -84 kg), was set in May 2025 at Gameday Force Awakens. With 406.13 DOTS, Cara Lagunas ranks #10,032 among women in the USA rankings and in the top 10% of ranked women worldwide.
160kg
Sep 5, 2025 · USAPL
92.5kg
Sep 5, 2025 · USAPL
175kg
May 3, 2025 · USAPL
425kg
Raw · -84 kg
406.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 82.5 kg82.5 | 140150160 | 8592.592.5 | 150165175 | 417.5 | 387.49 | 2 |
| May 3, 2025 | Gameday Force AwakensUSAPL · Raw · FR-O | 82.5 kg77.8 | 140150160 | 808590 | 152.5167.5175 | 425 | 406.13 | 1 |
- Southwest Regionals2
Sep 5, 2025 · USAPL · Raw
SQ160
BP92.5
DL165
Total417.5
- Gameday Force Awakens1
May 3, 2025 · USAPL · Raw
SQ160
BP90
DL175
Total425
Competed against
Lifters met at the same meets, same division first.
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Rachel Barnes #1USA · 1 meet together452.5kg458.51 DOTS
- Cassandra VargasUSA · 1 meet together437.5kg456.00 DOTS
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
- Isabel OlivarezUSA · 1 meet together462.5kg451.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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