Lifter profile
Cara Lindloff
6 meets from 2020 to 2025
Top 18.7 %
of ranked women, by best DOTS
Cara Lindloff competed in 6 powerlifting meets between 2020 and 2025, with BVDK. The best total, 345 kg (raw, -63 kg), was set in May 2025 at Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 122.5 kg more than at the first full-power meet in September 2020. With 372.13 DOTS, Cara Lindloff ranks #664 among women in the Germany rankings and in the top 18.7% of ranked women worldwide.
135kg
May 17, 2025 · BVDK
67.5kg
May 17, 2025 · BVDK
142.5kg
May 17, 2025 · BVDK
345kg
Raw · -63 kg
372.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Bezirksmeisterschaft Mittelrhein KDKBVDK · Raw · Guest | 63 kg62.3 | 127.5135· | — | — | — | — | DQ |
| May 17, 2025 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Juniors | 63 kg62.7 | 127.5135140 | 6567.570 | 137.5142.5145 | 345 | 372.13 | 1 |
| Oct 21, 2023 | Landesmeisterschaft NRW Jugend/Junioren/AltersklassenBVDK · Raw · Juniors | 63 kg62.7 | 110115120 | 6062.562.5 | 125130137.5 | 310 | 334.38 | 4 |
| Oct 9, 2022 | Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Juniors | 69 kg63.72 | 107.5112.5117.5 | 57.562.562.5 | 127.5132.5132.5 | 307.5 | 328.45 | 1 |
| Jun 24, 2022 | Landesmeisterschaft Kraftdreikampf NRWBVDK · Raw · Juniors | 63 kg61.3 | 112.5115120 | 52.55560 | 125130140 | 305 | 333.60 | 2 |
| Sep 26, 2020 | LM KDK Jugend und JuniorenBVDK · Raw · Youth A | 57 kg55.85 | 8587.590 | 42.54550 | 8587.590 | 222.5 | 258.36 | 1 |
- Bezirksmeisterschaft Mittelrhein KDKDQ
Jul 19, 2025 · BVDK · Raw
SQ127.5
BP—
DL—
Total—
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1
May 17, 2025 · BVDK · Raw
SQ135
BP67.5
DL142.5
Total345
- Landesmeisterschaft NRW Jugend/Junioren/Altersklassen4
Oct 21, 2023 · BVDK · Raw
SQ120
BP60
DL130
Total310
- Bezirksmeisterschaft KDK Westfalen1
Oct 9, 2022 · BVDK · Raw
SQ117.5
BP62.5
DL127.5
Total307.5
- Landesmeisterschaft Kraftdreikampf NRW2
Jun 24, 2022 · BVDK · Raw
SQ115
BP60
DL130
Total305
- LM KDK Jugend und Junioren1
Sep 26, 2020 · BVDK · Raw
SQ90
BP42.5
DL90
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Caroline Victoria SchütrumpfGermany · 2 meets together462.5kg472.10 DOTS
- Sezen BorGermany · 2 meets together397.5kg461.70 DOTS
- Annabell PfeifferGermany · 1 meet together450.5kg486.64 DOTS
- Susann-Marie GolaGermany · 1 meet together445kg473.23 DOTS
- Marlies WinkelGermany · 1 meet together315kg346.66 DOTS
- Helena Mariella DeckerGermany · 1 meet together487.5kg528.17 DOTS
- Sabine SchächterGermany · 2 meets together605.5kg487.35 DOTS
- Ira NeitzelGermany · 2 meets together377.5kg435.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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