Lifter profile
Carissa Garcia
7 meets from 2015 to 2026
Top 9.9 %
of ranked women, by best DOTS
Carissa Garcia competed in 7 powerlifting meets between 2015 and 2026, with NZPF, THSWPA, and OceaniaPF. The best total, 378 kg (raw, -63 kg), was set in October 2017 at National Classic Powerlifting Championships, 60.5 kg more than at the first full-power meet in July 2015. With 406.54 DOTS, Carissa Garcia ranks #181 among women in the New Zealand rankings and in the top 9.9% of ranked women worldwide.
137.5kg
Apr 1, 2016 · NZPF
77.5kg
Oct 29, 2017 · NZPF
173kg
Apr 7, 2017 · NZPF
378kg
Raw · -63 kg
406.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2026 | Hawk Strong 2THSWPA · Unlimited · Girls | 110 kg101.79 | — | — | — | 315.25 | 267.19 | 3 |
| Oct 29, 2017 | National Classic Powerlifting ChampionshipsNZPF · Raw · Juniors | 63 kg63 | — | — | — | 378 | 406.54 | 1 |
| Apr 7, 2017 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 63 kg61.3 | 115117.5125 | 67.572.575 | 155165.5173 | 370.5 | 405.24 | 1 |
| Dec 8, 2016 | Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Juniors | 63 kg61.75 | 115122.5130 | 657072.5 | 152.5162.5170 | 355 | 386.53 | 4 |
| Jul 23, 2016 | Auckland Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors | 63 kg62.5 | — | 62.567.572.5 | — | 72.5 | 78.36 | 1 |
| Apr 1, 2016 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 63 kg62 | 122.5132.5137.5 | 606567.5 | 152.5160165 | 370 | 401.86 | 1 |
| Jul 25, 2015 | Auckland 3-Lift Powerlifting & Bench Press Novice CompetitionNZPF · Raw · Juniors | 63 kg61.9 | 97.5105110 | 52.557.560 | 137.5145150 | 317.5 | 345.18 | 1 |
- Hawk Strong 23
Jan 30, 2026 · THSWPA · Unlimited
SQ127.01
BP65.77
DL122.47
Total315.25
- National Classic Powerlifting Championships1
Oct 29, 2017 · NZPF · Raw
SQ132.5
BP77.5
DL168
Total378
- Auckland Powerlifting Championships1
Apr 7, 2017 · NZPF · Raw
SQ125
BP72.5
DL173
Total370.5
- Asia & Oceania Classic Powerlifting Championships4
Dec 8, 2016 · OceaniaPF · Raw
SQ130
BP72.5
DL152.5
Total355
- Auckland Bench Press Championships1
Jul 23, 2016 · NZPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Auckland Powerlifting Championships1
Apr 1, 2016 · NZPF · Raw
SQ137.5
BP67.5
DL165
Total370
- Auckland 3-Lift Powerlifting & Bench Press Novice Competition1
Jul 25, 2015 · NZPF · Raw
SQ110
BP57.5
DL150
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Carolina DillenNew Zealand · 3 meets together468.5kg483.68 DOTS
- Sonia ChungNew Zealand · 2 meets together455kg489.36 DOTS
- Kylie TrevinoUSA · 1 meet together535.24kg459.51 DOTS
- Schae ZarewAustralia · 1 meet together500kg540.70 DOTS
- Vicki O'BrienAustralia · 1 meet together437.5kg466.92 DOTS
- Cass PickardAustralia · 1 meet together417.5kg452.51 DOTS
- Barbra Auva'aNew Zealand · 4 meets together487.5kg491.19 DOTS
- Suzan PremjiNew Zealand · 4 meets together377.5kg461.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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