Lifter profile
Carissa Rosario
7 meets from 2021 to 2024
Top 9.1 %
of ranked women, by best DOTS
Carissa Rosario competed in 7 powerlifting meets between 2021 and 2024, with USPA. The best total, 420 kg (raw, -76 kg), was set in July 2023 at Drug Tested Central Strength Classic, 52.5 kg more than at the first full-power meet in July 2021. With 410.52 DOTS, Carissa Rosario ranks #9,100 among women in the USA rankings and in the top 9.1% of ranked women worldwide.
155kg
Jul 22, 2023 · USPA
80kg
Mar 3, 2024 · USPA
190kg
Mar 3, 2024 · USPA
420kg
Raw · -76 kg
410.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2024 | Tested Iron Valley NorCal ChampionshipUSPA · Raw · Open | 75 kg74.5 | 142.5150157.5 | 758082.5 | 175187.5190 | 420 | 410.52 | 1 |
| Jul 22, 2023 | Drug Tested Central Strength ClassicUSPA · Raw · Open | 75 kg74.5 | 140152.5155 | 77.58082.5 | 170185185 | 420 | 410.52 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 75 kg74 | 140150157.5 | 77.58082.5 | 170185187.5 | 415 | 407.09 | 4 |
| Mar 4, 2023 | Drug Tested MFC OpenUSPA · Raw · Open | 75 kg74.7 | 125130135 | 707580 | 157.5167.5177.5 | 382.5 | 373.34 | 2 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Open | 75 kg75 | 132.5140145 | 72.577.580 | 162.5172.5182.5 | 405 | 394.46 | 1 |
| Feb 26, 2022 | Tru Fitness OpenUSPA · Raw · Open | 82.5 kg75.8 | 130135140 | 707575 | 165175182.5 | 397.5 | 385.00 | 2 |
| Jul 31, 2021 | Barbell Brigade OpenUSPA · Raw · Open | 82.5 kg75.85 | 130137.5145 | 62.567.572.5 | 150155162.5 | 367.5 | 355.82 | 1 |
- Tested Iron Valley NorCal Championship1
Mar 3, 2024 · USPA · Raw
SQ150
BP80
DL190
Total420
- Drug Tested Central Strength Classic1
Jul 22, 2023 · USPA · Raw
SQ155
BP80
DL185
Total420
- Drug Tested National Championships4
Jul 10, 2023 · USPA · Raw
SQ150
BP80
DL185
Total415
- Drug Tested MFC Open2
Mar 4, 2023 · USPA · Raw
SQ135
BP80
DL167.5
Total382.5
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ145
BP77.5
DL182.5
Total405
- Tru Fitness Open2
Feb 26, 2022 · USPA · Raw
SQ140
BP75
DL182.5
Total397.5
- Barbell Brigade Open1
Jul 31, 2021 · USPA · Raw
SQ137.5
BP67.5
DL162.5
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Sheena HodgesUSA · 1 meet together468kg456.47 DOTS
- Dawn CassellUSA · 1 meet together435kg456.23 DOTS
- Linda LutzUSA · 1 meet together440kg488.02 DOTS
- Michelle VandeburghUSA · 1 meet together455kg451.97 DOTS
- Jocelyne NevarezUSA · 1 meet together537.5kg631.32 DOTS
- Sydney SpencerUSA · 1 meet together537.51kg605.74 DOTS
- Hannah Johnson #1USA · 1 meet together544.31kg565.05 DOTS
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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