Lifter profile
Carma Abu-Elnaj
1 meet in 2021
Top 46.8 %
of ranked women, by best DOTS
Carma Abu-Elnaj competed in one powerlifting meet in 2021, with USAPL. The best total, 282.5 kg (raw, -63 kg), was set in November 2021 at Michigan State Championships. With 309.62 DOTS, Carma Abu-Elnaj ranks #56,759 among women in the USA rankings and in the top 46.8% of ranked women worldwide.
97.5kg
Nov 6, 2021 · USAPL
55kg
Nov 6, 2021 · USAPL
130kg
Nov 6, 2021 · USAPL
282.5kg
Raw · -63 kg
309.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · FR-Jr | 63 kg61.1 | 8592.597.5 | 505557.5 | 130140142.5 | 282.5 | 309.62 | 2 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 63 kg61.1 | 8592.597.5 | 505557.5 | 130140142.5 | 282.5 | 309.62 | 4 |
- Michigan State Championships2
Nov 6, 2021 · USAPL · Raw
SQ97.5
BP55
DL130
Total282.5
- Michigan State Championships4
Nov 6, 2021 · USAPL · Raw
SQ97.5
BP55
DL130
Total282.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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