Lifter profile
Carolina Alvarado
5 meets from 2022 to 2026
Top 13.6 %
of ranked women, by best DOTS
Carolina Alvarado competed in 5 powerlifting meets between 2022 and 2026, with AMP and THSWPA. The best total, 275 kg (single-ply, -47 kg), was set in June 2023 at Equipped Nationals, 7.5 kg more than at the first full-power meet in July 2022. With 389.81 DOTS, Carolina Alvarado ranks #14,244 among women in the USA rankings and in the top 13.6% of ranked women worldwide.
95kg
Jun 4, 2023 · AMP
43.09kg
Jan 15, 2026 · THSWPA
137.5kg
Jun 4, 2023 · AMP
275kg
Single-ply · -47 kg
389.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2026 | Lady Bulldogs InvitationalTHSWPA · Unlimited · Girls | 51.9 kg48.53 | — | — | — | 197.31 | 252.59 | 2 |
| Jan 15, 2026 | Three Rivers Girls InvitationalTHSWPA · Unlimited · Girls | 51.9 kg48.08 | — | — | — | 201.85 | 260.16 | 1 |
| Jun 4, 2023 | Equipped NationalsAMP · Single-ply · F-Jr | 43 kg42.4 | 8595100 | 37.54042.5 | 120132.5137.5 | 275 | 389.81 | 1 |
| Dec 10, 2022 | Mississippi OpenAMP · Single-ply · F-Jr | 47 kg43.5 | 82.592.597.5 | 37.54042.5 | 117.5130135 | 270 | 375.17 | 1 |
| Jul 23, 2022 | Woodlawn OpenAMP · Single-ply · F-Jr | 43 kg42.3 | 809095 | 37.54042.5 | 115127.5132.5 | 267.5 | 379.88 | 1 |
- Lady Bulldogs Invitational2
Jan 30, 2026 · THSWPA · Unlimited
SQ79.38
BP38.56
DL79.38
Total197.31
- Three Rivers Girls Invitational1
Jan 15, 2026 · THSWPA · Unlimited
SQ72.57
BP43.09
DL86.18
Total201.85
- Equipped Nationals1
Jun 4, 2023 · AMP · Single-ply
SQ95
BP42.5
DL137.5
Total275
- Mississippi Open1
Dec 10, 2022 · AMP · Single-ply
SQ92.5
BP42.5
DL135
Total270
- Woodlawn Open1
Jul 23, 2022 · AMP · Single-ply
SQ95
BP40
DL132.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Eden CavazosUSA · 1 meet together387.82kg480.17 DOTS
- Paloma CalderonUSA · 1 meet together451.32kg528.42 DOTS
- Kat HerreraUSA · 1 meet together433.18kg486.72 DOTS
- J'Lynn FernandezUSA · 1 meet together351.53kg457.48 DOTS
- Taylor LaChapelleUSA · 1 meet together645kg696.41 DOTS
- Kelsey McCarthyUSA · 1 meet together680kg687.71 DOTS
- Kimberly Johnson #1USA · 1 meet together575kg660.75 DOTS
- Natalie HansonUSA · 1 meet together671kg619.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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