Lifter profile
Natalie Hanson
38 meets from 2012 to 2024
Top 0.1 %
of ranked women, by best DOTS
Natalie Hanson competed in 38 powerlifting meets between 2012 and 2024, with USAPL, IPF, NAPF, and 1 more. The best total, 671 kg (single-ply, -84 kg), was set in November 2017 at World Powerlifting Championships, 346 kg more than at the first full-power meet in November 2012. With 619.07 DOTS, Natalie Hanson ranks #100 among women in the USA rankings and in the top 0.1% of ranked women worldwide.
273.5kg
Nov 13, 2017 · IPF
213kg
Mar 7, 2020 · NAPF
212.5kg
May 18, 2018 · USAPL
671kg
Single-ply · -84 kg
619.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.85 | — | 172.5175180 | — | 175 | 169.44 | 4 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · F-O | 76 kg75.8 | — | 100170182 | — | 182 | 176.28 | 1 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg75.65 | 230240240 | 170175177.5 | 165170175 | 585 | 567.20 | 3 |
| Jun 4, 2023 | Equipped NationalsAMP · Single-ply · F-O | 76 kg75.8 | 227.5237.5242.5 | 160165170 | 172.5177.5182.5 | 585 | 566.61 | 1 |
| Dec 11, 2022 | CRCL ClassicAMP · Single-ply · F-O | 76 kg75.55 | 210222.5227.5 | 165170175 | 165170175 | 572.5 | 555.46 | 1 |
| Nov 20, 2021 | Longhorn OpenUSAPL · Single-ply · F-O | 84 kg82.5 | 245255262.5 | 185190· | 180190195 | 635 | 589.36 | 1 |
| Jun 14, 2021 | Equipped NationalsUSAPL · Single-ply · F-O | 84 kg83.64 | 255265270 | 201.5201.5201.5 | 180192.5192.5 | — | — | DQ |
| Aug 29, 2020 | Elevate Barbell ChampionshipUSAPL · Single-ply · F-O | 84 kg83.65 | 260270270 | 195202.5203 | 195205210 | 660 | 608.51 | 1 |
| Mar 7, 2020 | Arnold Con-Cret Pro Bench BashNAPF · Single-ply · Bench only · F-O | —83.8 | — | 195202.5213 | — | 213 | 196.21 | 1 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.73 | 250260265 | 185190195 | 195202.5215 | 662.5 | 610.54 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.68 | — | 185190202 | — | 202 | 186.21 | 1 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · F-O | 84 kg83.43 | 250257.5265 | 182.5187.5190 | 195207.5215 | 662.5 | 611.58 | 1 |
| Mar 16, 2019 | Elevate Barbell ChampionshipUSAPL · Raw · Bench only · FR-O | 84+ kg86 | — | 110115117.5 | — | 115 | 104.66 | 1 |
| Nov 5, 2018 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.35 | 257.5267.5272.5 | 180185187.5 | 190197.5202.5 | 652.5 | 602.63 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · F-O | 84 kg83 | 250265274 | 175182.5187.5 | 195207.5212.5 | 660 | 610.79 | 1 |
| Mar 3, 2018 | The Arnold Grand Prix by SBDNAPF · Single-ply · Open | 84 kg83.6 | 260260260 | 177.5187.5191.5 | 200210220 | 661.5 | 610.07 | 2 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.53 | 255268.5273.5 | 175185191.5 | 195205212.5 | 671 | 619.07 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · F-O | 84 kg83.56 | 250265270 | 160170175 | 200210220 | 655 | 604.21 | 1 |
| Jan 28, 2017 | Wisconsin State OpenUSAPL · Single-ply · F-G | 84 kg83.6 | 240255262.5 | 145152.5157.5 | 200202.5215 | 635 | 585.63 | G |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 84 kg81.5 | 182.5190195 | 105110112.5 | 190190202.5 | 492.5 | 459.82 | 3 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-O | 84 kg83.3 | 245260265 | 150155155 | 205220220 | — | — | DD |
| Mar 6, 2016 | Arnold - Titan Pro Raw Bench BashUSAPL · Single-ply · Bench only · F-O | 84 kg82.9 | — | 155162.5165 | — | 155 | 143.53 | 1 |
| Mar 5, 2016 | Arnolds Slingshot Pro AmericanNAPF · Raw · Open | 84 kg82.67 | 180190197.5 | 100105110 | 182.5195202.5 | 505 | 468.24 | 1 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg82.89 | 240247.5247.5 | 147.5155160 | 200200207.5 | 607.5 | 562.56 | 4 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · F-O | 84 kg81.6 | 220230242.5 | 145150157.5 | 202.5212.5215 | 605 | 564.52 | 2 |
| Mar 8, 2015 | Titan Pro BenchNAPF · Single-ply · Bench only · Open | 84 kg81.9 | — | 140145155 | — | 155 | 144.37 | 4 |
| Mar 6, 2015 | Arnold - Raw ChallengeNAPF · Raw · Open | 84 kg79.8 | 180187.5190 | 92.597.5102.5 | 175185187.5 | 475 | 448.13 | 1 |
| Oct 11, 2014 | Alaska Fitness ExpoUSAPL · Raw · Bench only · FR-O | 82.5 kg80.8 | — | — | — | 92.5 | 86.73 | 1 |
| Oct 11, 2014 | Alaska Fitness ExpoUSAPL · Raw · Deadlift only · FR-O | 82.5 kg80.8 | — | — | — | 185 | 173.46 | 1 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 84 kg82 | — | 137.5147.5150 | — | 137.5 | 127.99 | 3 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · FR-O | 84 kg81.3 | 160167.5175 | 9095100 | 172.5182.5182.5 | 452.5 | 422.99 | 3 |
| Apr 26, 2014 | Alaska State ChampionshipUSAPL · Raw · FR-O | 82.5 kg82.2 | — | — | — | 437.5 | 406.77 | 1 |
| Feb 28, 2014 | StartingStrength.com Pro Raw ChallengeNAPF · Raw · Open | 84 kg80.4 | 147.5157.5165 | 82.587.592.5 | 147.5157.5167.5 | 425 | 399.47 | 3 |
| Dec 7, 2013 | Southside Winter ClassicUSAPL · Raw · FR-Jr | 75 kg74.7 | — | — | — | 385 | 375.78 | 2 |
| Oct 26, 2013 | Alaska Fitness Expo - GNC Alaska Deadlift InvitationalUSAPL · Single-ply · Deadlift only · F-Jr | 82.5 kg77.7 | — | — | — | 157.5 | 150.61 | 1 |
| Sep 14, 2013 | Top of the World Powerlifting ChallengeUSAPL · Raw · FR-O | 75 kg74.1 | — | — | — | 358.5 | 351.42 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-O | 72 kg71.5 | 122.5130136 | 808585 | 142.5152.5152.5 | 362.5 | 362.29 | 6 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-Jr | 72 kg71.5 | 122.5130136 | 808585 | 142.5152.5152.5 | 362.5 | 362.29 | 2 |
| Apr 20, 2013 | Alaska State ChampionshipsUSAPL · Raw · FR-Jr | 75 kg74.3 | — | — | — | 375 | 367.06 | 1 |
| Nov 10, 2012 | Southside Fall ClassicUSAPL · Raw · FR-O | 75 kg73.4 | — | — | — | 325 | 320.20 | 1 |
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- Bench Press Nationals1
Jan 27, 2024 · AMP · Single-ply
SQ—
BP182
DL—
Total182
- World Open Equipped Powerlifting Championships3
Nov 13, 2023 · IPF · Single-ply
SQ240
BP175
DL170
Total585
- Equipped Nationals1
Jun 4, 2023 · AMP · Single-ply
SQ237.5
BP170
DL177.5
Total585
- CRCL Classic1
Dec 11, 2022 · AMP · Single-ply
SQ227.5
BP170
DL175
Total572.5
- Longhorn Open1
Nov 20, 2021 · USAPL · Single-ply
SQ255
BP185
DL195
Total635
- Equipped NationalsDQ
Jun 14, 2021 · USAPL · Single-ply
SQ265
BP—
DL180
Total—
- Elevate Barbell Championship1
Aug 29, 2020 · USAPL · Single-ply
SQ260
BP195
DL205
Total660
- Arnold Con-Cret Pro Bench Bash1
Mar 7, 2020 · NAPF · Single-ply
SQ—
BP213
DL—
Total213
- World Powerlifting Championships2
Nov 18, 2019 · IPF · Single-ply
SQ265
BP195
DL202.5
Total662.5
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP202
DL—
Total202
- Open Nationals1
May 10, 2019 · USAPL · Single-ply
SQ265
BP190
DL207.5
Total662.5
- Elevate Barbell Championship1
Mar 16, 2019 · USAPL · Raw
SQ—
BP115
DL—
Total115
- World Powerlifting Championships1
Nov 5, 2018 · IPF · Single-ply
SQ267.5
BP187.5
DL197.5
Total652.5
- Open Nationals1
May 18, 2018 · USAPL · Single-ply
SQ265
BP182.5
DL212.5
Total660
- The Arnold Grand Prix by SBD2
Mar 3, 2018 · NAPF · Single-ply
SQ260
BP191.5
DL210
Total661.5
- World Powerlifting Championships1
Nov 13, 2017 · IPF · Single-ply
SQ273.5
BP185
DL212.5
Total671
- 35th Annual Open National Championship1
May 19, 2017 · USAPL · Single-ply
SQ270
BP175
DL210
Total655
- Wisconsin State OpenG
Jan 28, 2017 · USAPL · Single-ply
SQ262.5
BP157.5
DL215
Total635
- Raw Nationals3
Oct 13, 2016 · USAPL · Raw
SQ190
BP112.5
DL190
Total492.5
- Open NationalsDD
May 20, 2016 · USAPL · Single-ply
SQ260
BP150
DL205
Total—
- Arnold - Titan Pro Raw Bench Bash1
Mar 6, 2016 · USAPL · Single-ply
SQ—
BP155
DL—
Total155
- Arnolds Slingshot Pro American1
Mar 5, 2016 · NAPF · Raw
SQ197.5
BP105
DL202.5
Total505
- World Powerlifting Championships4
Nov 9, 2015 · IPF · Single-ply
SQ240
BP160
DL207.5
Total607.5
- Men's and Women's Nationals2
May 15, 2015 · USAPL · Single-ply
SQ242.5
BP150
DL212.5
Total605
- Titan Pro Bench4
Mar 8, 2015 · NAPF · Single-ply
SQ—
BP155
DL—
Total155
- Arnold - Raw Challenge1
Mar 6, 2015 · NAPF · Raw
SQ190
BP97.5
DL187.5
Total475
- Alaska Fitness Expo1
Oct 11, 2014 · USAPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Alaska Fitness Expo1
Oct 11, 2014 · USAPL · Raw
SQ—
BP—
DL185
Total185
- Bench Nationals3
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Raw Nationals3
Jul 17, 2014 · USAPL · Raw
SQ175
BP95
DL182.5
Total452.5
- Alaska State Championship1
Apr 26, 2014 · USAPL · Raw
SQ165
BP90
DL182.5
Total437.5
- StartingStrength.com Pro Raw Challenge3
Feb 28, 2014 · NAPF · Raw
SQ165
BP92.5
DL167.5
Total425
- Southside Winter Classic2
Dec 7, 2013 · USAPL · Raw
SQ147.5
BP85
DL152.5
Total385
- Alaska Fitness Expo - GNC Alaska Deadlift Invitational1
Oct 26, 2013 · USAPL · Single-ply
SQ—
BP—
DL157.5
Total157.5
- Top of the World Powerlifting Challenge1
Sep 14, 2013 · USAPL · Raw
SQ136
BP80
DL142.5
Total358.5
- Raw Nationals6
Jul 19, 2013 · USAPL · Raw
SQ130
BP80
DL152.5
Total362.5
- Raw Nationals2
Jul 19, 2013 · USAPL · Raw
SQ130
BP80
DL152.5
Total362.5
- Alaska State Championships1
Apr 20, 2013 · USAPL · Raw
SQ135
BP87.5
DL152.5
Total375
- Southside Fall Classic1
Nov 10, 2012 · USAPL · Raw
SQ112.5
BP75
DL137.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Sara RodockUSA · 5 meets together542.5kg502.28 DOTS
- Rhaea StinnCanada · 4 meets together701kg660.93 DOTS
- Ankie TimmersNetherlands · 4 meets together650kg609.93 DOTS
- Katherine CargillUSA · 4 meets together487.5kg473.48 DOTS
- Donna MartsUSA · 4 meets together445kg455.55 DOTS
- Daria RusanenkoUkraine · 3 meets together670.5kg641.45 DOTS
- Geri FredricksonUSA · 3 meets together550.5kg515.84 DOTS
- Ielja StrikNetherlands · 2 meets together665kg599.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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