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Lifter profile

Carolina Bastos

PortugalWomen-57 kgRawGPC-PortugalFCP

3 meets from 2022 to 2024

Top 14 %

of ranked women, by best DOTS

#31 DOTS · Portugal

Carolina Bastos competed in 3 powerlifting meets between 2022 and 2024, with GPC-Portugal and FCP. The best total, 332.5 kg (raw, -57 kg), was set in July 2024 at Open Lisbon Strong 3rd Edition, 100 kg more than at the first full-power meet in March 2022. With 388.18 DOTS, Carolina Bastos ranks #31 among women in the Portugal rankings and in the top 14% of ranked women worldwide.

Squat

122.5kg

Jul 6, 2024 · GPC-Portugal

Bench press

70kg

Jul 6, 2024 · GPC-Portugal

Deadlift

140kg

Jul 6, 2024 · GPC-Portugal

Total

332.5kg

Raw · -57 kg

DOTS

388.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press78 %7/9
Deadlift78 %7/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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