Lifter profile
Carolina Tenow
10 meets from 2014 to 2019
Top 48 %
of ranked women, by best DOTS
Carolina Tenow competed in 10 powerlifting meets between 2014 and 2019, with SSF. The best total, 265 kg (raw, -57 kg), was set in November 2017 at DM klassisk styrkelyft, 32.5 kg more than at the first full-power meet in May 2015. With 307.53 DOTS, Carolina Tenow ranks #1,127 among women in the Sweden rankings and in the top 48% of ranked women worldwide.
87.5kg
May 11, 2019 · SSF
55kg
May 11, 2019 · SSF
127.5kg
Nov 11, 2017 · SSF
265kg
Raw · -57 kg
307.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | DM Klassisk StyrkelyftSSF · Raw · Squat + bench · Masters 2 | 57 kg55.82 | — | — | — | 135 | 156.82 | 2 |
| May 11, 2019 | Svealandsmästerskapen KL SLSSF · Single-ply · Open | 57 kg56.3 | — | — | — | 262.5 | 303.20 | 4 |
| Apr 27, 2018 | u/j/v-SM Klassisk styrkelyftSSF · Raw · Masters 2 | 57 kg55.35 | — | — | — | 255 | 297.88 | 3 |
| Nov 11, 2017 | DM klassisk styrkelyftSSF · Raw · Masters 2 | 57 kg55.9 | — | — | — | 265 | 307.53 | 1 |
| Apr 25, 2017 | u/j/v-SM klassisk styrkelyftSSF · Raw · Masters 2 | 57 kg56.1 | — | — | — | 255 | 295.23 | 1 |
| Sep 17, 2016 | DM i bänkpress - klassisk Östra Svealands SDFSSF · Raw · Bench only · Masters 1 | 57 kg54.8 | — | — | — | 50 | 58.80 | 1 |
| May 4, 2016 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 57 kg54.15 | — | — | — | 242.5 | 287.48 | 4 |
| Nov 14, 2015 | DM i styrkelyft - klassisk Östra Svealands SDFSSF · Raw · Masters 1 | 57 kg53.55 | — | — | — | 235 | 280.71 | 1 |
| May 1, 2015 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 57 kg53.8 | — | — | — | 232.5 | 276.84 | 1 |
| Sep 20, 2014 | DM i bänkpress - klassisk Östra Svealands SDFSSF · Raw · Bench only · Masters 1 | 52 kg50.4 | — | — | — | 37.5 | 46.72 | 1 |
- DM Klassisk Styrkelyft2
Nov 16, 2019 · SSF · Raw
SQ85
BP50
DL—
Total135
- Svealandsmästerskapen KL SL4
May 11, 2019 · SSF · Single-ply
SQ87.5
BP55
DL120
Total262.5
- u/j/v-SM Klassisk styrkelyft3
Apr 27, 2018 · SSF · Raw
SQ80
BP55
DL120
Total255
- DM klassisk styrkelyft1
Nov 11, 2017 · SSF · Raw
SQ82.5
BP55
DL127.5
Total265
- u/j/v-SM klassisk styrkelyft1
Apr 25, 2017 · SSF · Raw
SQ82.5
BP52.5
DL120
Total255
- DM i bänkpress - klassisk Östra Svealands SDF1
Sep 17, 2016 · SSF · Raw
SQ—
BP50
DL—
Total50
- U/J/V SM Styrkelyft - klassiskt4
May 4, 2016 · SSF · Raw
SQ77.5
BP50
DL115
Total242.5
- DM i styrkelyft - klassisk Östra Svealands SDF1
Nov 14, 2015 · SSF · Raw
SQ75
BP45
DL115
Total235
- U/J/V SM Styrkelyft - klassiskt1
May 1, 2015 · SSF · Raw
SQ75
BP47.5
DL110
Total232.5
- DM i bänkpress - klassisk Östra Svealands SDF1
Sep 20, 2014 · SSF · Raw
SQ—
BP37.5
DL—
Total37.5
Competed against
Lifters met at the same meets, same division first.
- Carina JönssonSweden · 4 meets together272.5kg329.31 DOTS
- Donna BerglundSweden · 4 meets together430.5kg494.64 DOTS
- Victoria JeppssonSweden · 3 meets together401kg466.52 DOTS
- Carina SolhagSweden · 2 meets together302.5kg343.87 DOTS
- Pernilla SundbergSweden · 1 meet together415kg437.71 DOTS
- Linnea ForslundSweden · 1 meet together385kg414.12 DOTS
- Viktoria CederholmSweden · 1 meet together307.5kg354.55 DOTS
- Katarina RuusSweden · 4 meets together505kg475.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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