Lifter profile
Caroline Lyngås Ellefsen
4 meets from 2025 to 2026
Top 17.4 %
of ranked women, by best DOTS
Caroline Lyngås Ellefsen competed in 4 powerlifting meets between 2025 and 2026, with NSF. The best total, 342.5 kg (raw, -63 kg), was set in August 2025 at RM Styrkeløft Utstyrsfritt Region Øst, 27.5 kg more than at the first full-power meet in June 2025. With 376.15 DOTS, Caroline Lyngås Ellefsen ranks #470 among women in the Norway rankings and in the top 17.4% of ranked women worldwide.
135kg
Aug 31, 2025 · NSF
70kg
Jun 6, 2026 · NSF
140kg
Aug 31, 2025 · NSF
342.5kg
Raw · -63 kg
376.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | JubileumsstevneNSF · Raw · Juniors 19-23 | 63 kg59.5 | 120130135 | 6067.570 | 122.5132.5145 | 332.5 | 370.55 | 2 |
| Apr 18, 2026 | NM U/JR styrkeløft UFNSF · Raw · Juniors 19-23 | 63 kg60 | 125135135 | 657070 | 125135142.5 | 325 | 360.28 | 3 |
| Aug 31, 2025 | RM Styrkeløft Utstyrsfritt Region ØstNSF · Raw · Juniors 19-23 | 63 kg60.9 | 120130135 | 606567.5 | 125135140 | 342.5 | 376.15 | 1 |
| Jun 21, 2025 | SommerstevneNSF · Raw · Juniors 19-23 | 63 kg60.7 | 100110120 | 556065 | 110120130 | 315 | 346.66 | 1 |
- Jubileumsstevne2
Jun 6, 2026 · NSF · Raw
SQ130
BP70
DL132.5
Total332.5
- NM U/JR styrkeløft UF3
Apr 18, 2026 · NSF · Raw
SQ125
BP65
DL135
Total325
- RM Styrkeløft Utstyrsfritt Region Øst1
Aug 31, 2025 · NSF · Raw
SQ135
BP67.5
DL140
Total342.5
- Sommerstevne1
Jun 21, 2025 · NSF · Raw
SQ120
BP65
DL130
Total315
Competed against
Lifters met at the same meets, same division first.
- Grete GangnæsNorway · 1 meet together402.5kg470.54 DOTS
- Jane Kvelland BerntsenNorway · 1 meet together352.5kg400.03 DOTS
- Sadia ShafiNorway · 2 meets together410.5kg474.14 DOTS
- Vilde Beathe FriisenfeldtNorway · 1 meet together592.5kg557.59 DOTS
- Karoline Live LandfaldNorway · 1 meet together585kg498.05 DOTS
- Kristiane Solheim SørgårdNorway · 1 meet together396kg482.68 DOTS
- Mina HolmefjordNorway · 1 meet together517.5kg477.26 DOTS
- Heidi Hille ArnesenNorway · 1 meet together620kg572.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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