Lifter profile

Carolyn Ferrando

AustraliaWomen84+ kgWrapsGPC-AUSProRaw

9 meets from 2014 to 2016

Top 33.6 %

of ranked women, by best DOTS

#3,150 DOTS · Australia

Carolyn Ferrando competed in 9 powerlifting meets between 2014 and 2016, with GPC-AUS and ProRaw. The best total, 435 kg (wraps, 84+ kg), was set in July 2016 at Nationals, 95 kg more than at the first full-power meet in January 2014. With 335.28 DOTS, Carolyn Ferrando ranks #3,150 among women in the Australia rankings and in the top 33.6% of ranked women worldwide.

Squat

182.5kg

Jul 8, 2016 · GPC-AUS

Bench press

90kg

Nov 15, 2015 · ProRaw

Deadlift

165kg

Jul 8, 2016 · GPC-AUS

Total

435kg

Wraps · 84+ kg

DOTS

335.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %18/25

Bench press80 %20/25

Deadlift76 %19/25

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 28, 2016	Spring CupGPC-AUS · Wraps · F-OR	110+ kg162.7	100··	77.5··	65··	242.5	186.91	4
Jul 8, 2016	NationalsGPC-AUS · Wraps · F-OR	110+ kg164.1	170182.5192.5	82.587.587.5	165175175	435	335.28	4
Apr 8, 2016	QLD State ChampionshipsGPC-AUS · Wraps · F-OR	110+ kg158.3	160170170	808587.5	152.5165175	422.5	325.64	1
Jan 1, 2016	Gold Coast Nationals QualifierGPC-AUS · Wraps · F-OR	110+ kg157.2	140150162.5	758085	140150162.5	410	316.01	1
Nov 15, 2015	SevenProRaw · Wraps · F-OR	75+ kg167.4	165175185	808590	155155165	430	331.43	11
May 19, 2015	NationalsGPC-AUS · Wraps · F-OR	90+ kg149.2	150160170	80.587.587.5	150160167.5	410.5	316.48	7
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · F-OR	90+ kg155.2	110125125	7077.580	110130140	345	265.91	3
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	90+ kg144.1	130135142.5	656572.5	145152.5160	352.5	272.51	7
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · F-OR	90+ kg153.1	95122.5132.5	57.562.567.5	125137.5150	340	262.06	2

Spring Cup
Aug 28, 2016 · GPC-AUS · Wraps
4
SQ
100
BP
77.5
DL
65
Total
242.5
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
4
SQ
182.5
BP
87.5
DL
165
Total
435
QLD State Championships
Apr 8, 2016 · GPC-AUS · Wraps
1
SQ
170
BP
87.5
DL
165
Total
422.5
Gold Coast Nationals Qualifier
Jan 1, 2016 · GPC-AUS · Wraps
1
SQ
162.5
BP
85
DL
162.5
Total
410
Seven
Nov 15, 2015 · ProRaw · Wraps
11
SQ
175
BP
90
DL
165
Total
430
Nationals
May 19, 2015 · GPC-AUS · Wraps
7
SQ
170
BP
80.5
DL
160
Total
410.5
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
3
SQ
125
BP
80
DL
140
Total
345
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
7
SQ
135
BP
65
DL
152.5
Total
352.5
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
2
SQ
122.5
BP
67.5
DL
150
Total
340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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