Lifter profile
Carolyn Harris
5 meets from 2020 to 2025
Top 44.5 %
of ranked women, by best DOTS
Carolyn Harris competed in 5 powerlifting meets between 2020 and 2025, with USPA, PLU, WRPF, and 1 more. The best total, 285 kg (raw, -76 kg), was set in December 2025 at Nightmare Before Liftmas 3, 12.5 kg more than at the first full-power meet in November 2020. With 313.83 DOTS, Carolyn Harris ranks #53,654 among women in the USA rankings and in the top 44.5% of ranked women worldwide.
100kg
Oct 14, 2021 · IPL
55kg
Dec 13, 2025 · PLU
137.5kg
Dec 13, 2025 · PLU
285kg
Raw · -76 kg
313.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Nightmare Before Liftmas 3PLU · Raw · M60-64T | 75 kg70.7 | 7082.592.5 | 42.55055 | 115125137.5 | 285 | 286.61 | 1 |
| Nov 11, 2023 | Drug Tested Big ApeWRPF · Wraps · M55-59 | 67.5 kg65.6 | 8595102.5 | 42.55050 | 110125137.5 | 270 | 283.43 | 1 |
| Nov 20, 2021 | Drug Tested Golden Ape Power ChallengeUSPA · Wraps · Masters 55-59 | 67.5 kg62.2 | 92.595100 | 47.552.555 | 120127.5132.5 | 280 | 303.51 | 1 |
| Oct 14, 2021 | Drug Tested North American ChampionshipsIPL · Wraps · Masters 55-59 | 60 kg59.8 | 87.595100 | 4552.555 | 120130135 | 282.5 | 313.83 | 1 |
| Nov 21, 2020 | Drug Tested Golden Ape Power Challenge IIIUSPA · Raw · Masters 55-59 | 60 kg59.5 | 7582.592.5 | 47.55050 | 120127.5130 | 272.5 | 303.68 | 1 |
- Nightmare Before Liftmas 31
Dec 13, 2025 · PLU · Raw
SQ92.5
BP55
DL137.5
Total285
- Drug Tested Big Ape1
Nov 11, 2023 · WRPF · Wraps
SQ95
BP50
DL125
Total270
- Drug Tested Golden Ape Power Challenge1
Nov 20, 2021 · USPA · Wraps
SQ95
BP52.5
DL132.5
Total280
- Drug Tested North American Championships1
Oct 14, 2021 · IPL · Wraps
SQ100
BP52.5
DL130
Total282.5
- Drug Tested Golden Ape Power Challenge III1
Nov 21, 2020 · USPA · Raw
SQ92.5
BP50
DL130
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
- Quayla HardwickUSA · 3 meets together517.5kg505.46 DOTS
- Heather GrimesUSA · 2 meets together375.5kg463.96 DOTS
- Andrea ArmstrongUSA · 1 meet together559kg608.95 DOTS
- Landri PedenUSA · 1 meet together610kg595.81 DOTS
- Felicia Johnson-AlmyUSA · 1 meet together472.5kg548.98 DOTS
- Olivia CrusoeUSA · 1 meet together477.5kg497.74 DOTS
- Casey Hill #1USA · 1 meet together430kg496.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile