Lifter profile
Cassandra Haynes
10 meets from 2015 to 2021
Top 1.4 %
of ranked women, by best DOTS
Cassandra Haynes competed in 10 powerlifting meets between 2015 and 2021, with RPS, APF, and XPC. The best total, 471.74 kg (multi-ply, -69 kg), was set in April 2019 at Women's Pro-Am, 229.07 kg more than at the first full-power meet in January 2015. With 498.55 DOTS, Cassandra Haynes ranks #1,182 among women in the USA rankings and in the top 1.4% of ranked women worldwide.
210kg
Jul 17, 2021 · RPS
90.72kg
Apr 13, 2019 · APF
188.24kg
Apr 13, 2019 · APF
471.74kg
Multi-ply · -69 kg
498.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 17, 2021 | Tri-State ChallengeRPS · Multi-ply · Amateur Open | 67.5 kg65.54 | — | — | — | 450 | 472.64 | 1 |
| Mar 7, 2020 | ArnoldXPC · Multi-ply · Pro | 67.5 kg64.77 | 176.9195.04204.12 | 79.3888.4588.45 | 170.1170.1170.1 | — | — | DQ |
| Dec 7, 2019 | Lexen Xtreme Xmas XplosionAPF · Multi-ply · F_OEM_AAPF | 67.5 kg61.78 | 165.56181.44195.04 | 74.8481.6581.65 | 163.29174.63181.44 | 430.91 | 469.04 | 1 |
| Apr 13, 2019 | Women's Pro-AmAPF · Multi-ply · F_OEM_AAPF | 67.5 kg64.86 | 172.37183.7192.78 | 77.1183.9190.72 | 167.83179.17188.24 | 471.74 | 498.55 | 1 |
| Jan 19, 2019 | Winter WarfareRPS · Multi-ply · Amateur Open | 60 kg59.96 | — | — | — | 417.3 | 462.79 | 1 |
| Sep 8, 2018 | Ohio State MeetAPF · Wraps · F_OCR_APF | 60 kg59.04 | — | — | — | 342.46 | 383.54 | 1 |
| Apr 21, 2018 | Women's Power WeekendAPF · Multi-ply · F_OEM_AAPF | 56 kg55.7 | — | — | — | 349.27 | 406.29 | 1 |
| Oct 22, 2016 | Lexen Fall ClassicRPS · Wraps · Amateur Open | 56 kg55.16 | — | — | — | 249.48 | 292.10 | 1 |
| May 21, 2016 | NKY MAYhemRPS · Wraps · Amateur Open | 60 kg59.42 | — | — | — | 283.5 | 316.21 | 1 |
| Jan 31, 2015 | Northern KY Winter WarfareRPS · Raw · Amateur Open | 60 kg58.51 | — | — | — | 242.67 | 273.35 | 2 |
- Tri-State Challenge1
Jul 17, 2021 · RPS · Multi-ply
SQ210
BP75
DL165
Total450
- ArnoldDQ
Mar 7, 2020 · XPC · Multi-ply
SQ204.12
BP88.45
DL—
Total—
- Lexen Xtreme Xmas Xplosion1
Dec 7, 2019 · APF · Multi-ply
SQ181.44
BP74.84
DL174.63
Total430.91
- Women's Pro-Am1
Apr 13, 2019 · APF · Multi-ply
SQ192.78
BP90.72
DL188.24
Total471.74
- Winter Warfare1
Jan 19, 2019 · RPS · Multi-ply
SQ181.44
BP77.11
DL158.76
Total417.3
- Ohio State Meet1
Sep 8, 2018 · APF · Wraps
SQ136.08
BP58.97
DL147.42
Total342.46
- Women's Power Weekend1
Apr 21, 2018 · APF · Multi-ply
SQ154.22
BP56.7
DL138.35
Total349.27
- Lexen Fall Classic1
Oct 22, 2016 · RPS · Wraps
SQ90.72
BP43.09
DL115.67
Total249.48
- NKY MAYhem1
May 21, 2016 · RPS · Wraps
SQ102.06
BP45.36
DL136.08
Total283.5
- Northern KY Winter Warfare2
Jan 31, 2015 · RPS · Raw
SQ90.72
BP34.02
DL117.93
Total242.67
Competed against
Lifters met at the same meets, same division first.
- Lily StarobinUSA · 2 meets together694kg658.56 DOTS
- Jenna RoweUSA · 2 meets together603.28kg604.28 DOTS
- Casey StropeUSA · 2 meets together528.44kg552.11 DOTS
- Melissa GranadosUSA · 1 meet together498.95kg515.55 DOTS
- Tracey PatrickUSA · 1 meet together662.24kg691.35 DOTS
- Leah BenoitUSA · 1 meet together646.37kg679.14 DOTS
- Karen JohnsonUSA · 1 meet together592.5kg599.65 DOTS
- Ellen SteinUSA · 3 meets together495kg554.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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