Lifter profile

Cassie Bonomo

AustraliaWomen-84 kgRawAPU

3 meets from 2019 to 2020

Cassie Bonomo competed in 3 powerlifting meets between 2019 and 2020, with APU. Best competition lifts: bench press 40 kg and deadlift 30 kg.

Squat

—

Bench press

40kg

Feb 15, 2020 · APU

Deadlift

30kg

Aug 22, 2020 · APU

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press89 %8/9

Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 22, 2020	QLD State ChampionshipsAPU · Raw · Push-pull · Special Olympics	84 kg76.64	—	3037.542.5	303035	67.5	65.00	1
Feb 15, 2020	Sunshine Coast OpenAPU · Raw · Bench only · Special Olympics	84 kg77.3	—	32.537.540	—	40	38.35	1
Nov 7, 2019	Classic NationalsAPU · Raw · Bench only · Special Olympics	84 kg77.95	—	253035	—	35	33.41	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.