Lifter profile
Chiyomi Sawa
54 meets from 2000 to 2026
Top 12 %
of ranked women, by best DOTS
Chiyomi Sawa competed in 54 powerlifting meets between 2000 and 2026, with JPA, IPF, and AsianPF. The best total, 381 kg (single-ply, -69 kg), was set in July 2002 at Japanese Powerlifting Championships, 46 kg more than at the first full-power meet in August 2000. With 396.59 DOTS, Chiyomi Sawa ranks #310 among women in the Japan rankings and in the top 12% of ranked women worldwide.
135kg
Jul 13, 2002 · JPA
127.5kg
Apr 23, 2018 · IPF
125kg
Jul 13, 2002 · JPA
381kg
Single-ply · -69 kg
396.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
54 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg73.11 | — | 909090 | — | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg74.69 | — | 95108108 | — | 95 | 92.73 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg75.75 | — | 95105108 | — | 95 | 92.04 | 1 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Raw · Bench only · Masters 4 | 76 kg75.1 | — | 67.57075 | — | 75 | 73.00 | 1 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 4 | 76 kg75.2 | — | 90100108 | — | 100 | 97.26 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg75.6 | — | 6095100 | — | 100 | 96.99 | 1 |
| Nov 5, 2022 | 1st Japan Grand PrixJPA · Raw · Bench only · Open | 76 kg74.75 | — | 72.577.577.5 | — | 77.5 | 75.62 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg75.4 | — | 97.5102.5107.5 | — | 107.5 | 104.41 | 1 |
| Feb 12, 2022 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 4 | 76 kg75.35 | — | 90105110 | — | 110 | 106.87 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 76 kg74.5 | — | 90100105 | — | 100 | 97.74 | 1 |
| Nov 21, 2020 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 4 | 84 kg77.9 | — | 100105110 | — | 110 | 105.05 | 1 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg71.2 | — | 100107.5107.5 | — | 100 | 100.17 | 6 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 4 | 72 kg71.2 | — | 100107.5107.5 | — | 100 | 100.17 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 84 kg80.74 | — | 102.5110115 | — | 115 | 107.87 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 84 kg78.9 | — | 707580 | — | 80 | 75.90 | 1 |
| Jan 19, 2019 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 4 | 84 kg77.65 | — | 67.572.575 | — | 75 | 71.74 | 1 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 84 kg76.75 | — | 100110115 | — | 115 | 110.66 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 84 kg77.3 | — | 107.5115127.5 | — | 127.5 | 122.24 | 1 |
| Jan 27, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 84 kg75.3 | — | 107.5115125 | — | 125 | 121.49 | 3 |
| Oct 28, 2017 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 72 kg71.45 | — | 77.582.585.5 | — | 85.5 | 85.48 | 1 |
| Oct 28, 2017 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Open | 72 kg71.45 | — | 77.582.585.5 | — | 85.5 | 85.48 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 72 kg70.8 | — | 100110128 | — | 110 | 110.54 | 1 |
| Mar 11, 2017 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 84 kg75.05 | — | 100110122.5 | — | 122.5 | 119.27 | 1 |
| Nov 26, 2016 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 72 kg70.84 | — | 758185 | — | 85 | 85.39 | 1 |
| Oct 16, 2016 | Japanese Businessmen's Powerlifting ChampionshipsJPA · Raw · Masters 3 | 72 kg71 | 707080 | 707580 | 758095 | 255 | 255.84 | 1 |
| May 29, 2016 | Japanese Businessmen's Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 84 kg76.8 | — | 77.582.585 | — | 85 | 81.77 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 84 kg75.86 | — | 100110120 | — | 120 | 116.18 | 1 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg71.25 | — | 100110120 | — | 110 | 110.15 | 2 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 72 kg71.25 | — | 100110120 | — | 110 | 110.15 | 1 |
| Apr 16, 2015 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 72 kg71.16 | — | 97.5105.5105.5 | — | 97.5 | 97.70 | 1 |
| Nov 29, 2014 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 72 kg70.02 | — | 105112.5118 | — | 118 | 119.31 | 1 |
| Nov 29, 2014 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg70.02 | — | 105112.5118 | — | 118 | 119.31 | 2 |
| May 25, 2014 | Japanese Businessmen's Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 72 kg68.2 | — | 657072.5 | — | 72.5 | 74.41 | 1 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg62.2 | — | 95105105 | — | 95 | 102.98 | 1 |
| Nov 30, 2013 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg70.55 | — | 102.5102.5112.5 | — | 112.5 | 113.27 | 1 |
| Oct 6, 2013 | Tokyo National Sports FestivalJPA · Single-ply · Bench only · Masters 3 | 72 kg70.06 | — | 100105110 | — | 110 | 111.18 | 1 |
| Sep 15, 2013 | Japanese Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 72 kg70.3 | — | 100110118 | — | 110 | 110.97 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg62.53 | — | 97.5105105 | — | 97.5 | 105.34 | 1 |
| Apr 20, 2012 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg62.68 | — | 100100111 | — | 111 | 119.75 | 1 |
| Apr 13, 2011 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg62.3 | — | 97.5107.5107.5 | — | 97.5 | 105.58 | 3 |
| Aug 13, 2010 | Asian Bench Press ChampionshipAsianPF · Single-ply · Bench only · Masters 3 | 67.5 kg66.7 | — | 97.5105113 | — | 113 | 117.47 | 1 |
| Mar 30, 2010 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 67.5 kg66.4 | — | 97.5105110 | — | 110 | 114.65 | 1 |
| Apr 15, 2009 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 67.5 kg65.65 | — | 100105110 | — | 110 | 115.42 | 1 |
| Apr 16, 2008 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 67.5 kg66.2 | — | 100105110 | — | 105 | 109.63 | 1 |
| Sep 12, 2007 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 60 kg59 | — | 100105108.5 | — | 105 | 117.65 | 1 |
| Apr 19, 2006 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 60 kg59.4 | — | 102.5108108 | — | 102.5 | 114.35 | 1 |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 67.5 kg66.2 | — | 110110120 | — | 120 | 125.30 | 1 |
| Oct 2, 2004 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg66.52 | — | 115122.5127.5 | — | 122.5 | 127.55 | 2 |
| Oct 2, 2004 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg66.52 | — | 115122.5127.5 | — | 122.5 | 127.55 | 1 |
| Sep 14, 2003 | Japanese Open & Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg67 | — | — | — | 115 | 119.24 | 1 |
| Sep 14, 2003 | Japanese Open & Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 67.5 kg67 | — | — | — | 115 | 119.24 | 1 |
| Jul 11, 2003 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | — | — | NS |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg66.6 | — | 105110115 | — | 115 | 119.65 | 3 |
| Jul 13, 2002 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 67.5 kg66.55 | 125135140 | 110110121 | 115125130 | 381 | 396.59 | 3 |
| Jun 29, 2002 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 67.5 kg67.1 | — | — | — | 120 | 124.31 | 1 |
| Jun 29, 2002 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg67.1 | — | — | — | 120 | 124.31 | 1 |
| Apr 18, 2002 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 67.5 kg66.4 | — | 100110115 | — | 110 | 114.65 | 1 |
| Nov 25, 2001 | Japanese Masters & Firefighter/Police/SDF Classic Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg67.3 | — | 100107.5110.5 | — | 107.5 | 111.17 | 1 |
| Sep 1, 2001 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 67.5 kg66.35 | — | 107.5112.5112.5 | — | 107.5 | 112.10 | 3 |
| Jun 23, 2001 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 67.5 kg67 | — | — | — | 360 | 373.27 | 4 |
| Jun 23, 2001 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2 | 67.5 kg67 | — | — | — | 360 | 373.27 | 2 |
| Feb 25, 2001 | Japanese Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 67.5 kg67.4 | — | — | — | 105 | 108.49 | 1 |
| Aug 13, 2000 | Japanese Women's NationalsJPA · Single-ply · Open | 67.5 kg66.65 | 100115125 | 809095 | 100120127.5 | 335 | 348.40 | 4 |
| Jun 3, 2000 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 67.5 kg65.76 | — | 858585 | — | — | — | DQ |
- World Classic & Equipped Bench Press ChampionshipsDQ
May 23, 2026 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP95
DL—
Total95
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP95
DL—
Total95
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Raw
SQ—
BP75
DL—
Total75
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Single-ply
SQ—
BP100
DL—
Total100
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- 1st Japan Grand Prix1
Nov 5, 2022 · JPA · Raw
SQ—
BP77.5
DL—
Total77.5
- World Bench Press Championships1
May 21, 2022 · IPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- All Japan Bench Press Championships1
Feb 12, 2022 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- World Bench Press Championships1
Oct 22, 2021 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- All Japan Bench Press Championships1
Nov 21, 2020 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- Japanese Bench Press Championships6
Oct 26, 2019 · JPA · Single-ply
SQ—
BP100
DL—
Total100
- Japanese Bench Press Championships1
Oct 26, 2019 · JPA · Single-ply
SQ—
BP100
DL—
Total100
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- World Bench Press Championships1
May 18, 2019 · IPF · Raw
SQ—
BP80
DL—
Total80
- Japanese Classic Bench Press Championships1
Jan 19, 2019 · JPA · Raw
SQ—
BP75
DL—
Total75
- Japanese Bench Press Championships1
Oct 13, 2018 · JPA · Single-ply
SQ—
BP115
DL—
Total115
- World Bench Press Championships1
Apr 23, 2018 · IPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Japanese Bench Press Championships3
Jan 27, 2018 · JPA · Single-ply
SQ—
BP125
DL—
Total125
- Japanese Classic Bench Press Championships1
Oct 28, 2017 · JPA · Raw
SQ—
BP85.5
DL—
Total85.5
- Japanese Classic Bench Press Championships1
Oct 28, 2017 · JPA · Raw
SQ—
BP85.5
DL—
Total85.5
- World Bench Press Championships1
May 22, 2017 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- Japanese Bench Press Championships1
Mar 11, 2017 · JPA · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Japanese Classic Bench Press Championships1
Nov 26, 2016 · JPA · Raw
SQ—
BP85
DL—
Total85
- Japanese Businessmen's Powerlifting Championships1
Oct 16, 2016 · JPA · Raw
SQ80
BP80
DL95
Total255
- Japanese Businessmen's Bench Press Championships1
May 29, 2016 · JPA · Raw
SQ—
BP85
DL—
Total85
- World Bench Press Championships1
Apr 19, 2016 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Japanese Bench Press Championships2
Oct 31, 2015 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- Japanese Bench Press Championships1
Oct 31, 2015 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Bench Press Championships1
Apr 16, 2015 · IPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Japanese Bench Press Championships1
Nov 29, 2014 · JPA · Single-ply
SQ—
BP118
DL—
Total118
- Japanese Bench Press Championships2
Nov 29, 2014 · JPA · Single-ply
SQ—
BP118
DL—
Total118
- Japanese Businessmen's Classic Bench Press Championships1
May 25, 2014 · JPA · Raw
SQ—
BP72.5
DL—
Total72.5
- World Masters Bench Press Championships1
Apr 17, 2014 · IPF · Single-ply
SQ—
BP95
DL—
Total95
- Japanese Bench Press Championships1
Nov 30, 2013 · JPA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Tokyo National Sports Festival1
Oct 6, 2013 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- Japanese Masters Bench Press Championships1
Sep 15, 2013 · JPA · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Bench Press Championships1
Apr 18, 2013 · IPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- World Masters Bench Press Championships1
Apr 20, 2012 · IPF · Single-ply
SQ—
BP111
DL—
Total111
- World Masters Bench Press Championships3
Apr 13, 2011 · IPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Asian Bench Press Championship1
Aug 13, 2010 · AsianPF · Single-ply
SQ—
BP113
DL—
Total113
- World Masters Bench Press Championships1
Mar 30, 2010 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Bench Press Championships1
Apr 15, 2009 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Bench Press Championships1
Apr 16, 2008 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- World Masters Bench Press Championships1
Sep 12, 2007 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- World Masters Bench Press Championships1
Apr 19, 2006 · IPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Masters Bench Press Championships1
Apr 20, 2005 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Japanese Bench Press Championships2
Oct 2, 2004 · JPA · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Japanese Bench Press Championships1
Oct 2, 2004 · JPA · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Japanese Open & Masters Bench Press Championships1
Sep 14, 2003 · JPA · Single-ply
SQ—
BP115
DL—
Total115
- Japanese Open & Masters Bench Press Championships1
Sep 14, 2003 · JPA · Single-ply
SQ—
BP115
DL—
Total115
- Japanese Powerlifting ChampionshipsNS
Jul 11, 2003 · JPA · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships3
Dec 5, 2002 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- Japanese Powerlifting Championships3
Jul 13, 2002 · JPA · Single-ply
SQ135
BP121
DL125
Total381
- Japanese Bench Press Championships1
Jun 29, 2002 · JPA · Single-ply
SQ—
BP120
DL—
Total120
- Japanese Bench Press Championships1
Jun 29, 2002 · JPA · Single-ply
SQ—
BP120
DL—
Total120
- World Masters Bench Press Championships1
Apr 18, 2002 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships1
Nov 25, 2001 · JPA · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Japanese Bench Press Championships3
Sep 1, 2001 · JPA · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Japanese Powerlifting Championships4
Jun 23, 2001 · JPA · Single-ply
SQ135
BP105
DL120
Total360
- Japanese Powerlifting Championships2
Jun 23, 2001 · JPA · Single-ply
SQ135
BP105
DL120
Total360
- Japanese Masters Bench Press Championships1
Feb 25, 2001 · JPA · Single-ply
SQ—
BP105
DL—
Total105
- Japanese Women's Nationals4
Aug 13, 2000 · JPA · Single-ply
SQ125
BP90
DL120
Total335
- Japanese Bench Press ChampionshipsDQ
Jun 3, 2000 · JPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Maureen GordonScotland · 6 meets together440kg437.07 DOTS
- Florence LecceseFrance · 6 meets together385kg395.62 DOTS
- Linda KristensenNorway · 5 meets together585kg562.87 DOTS
- Agnes RudinSweden · 5 meets together552.5kg524.05 DOTS
- Rachel SteedmanScotland · 5 meets together522.5kg506.07 DOTS
- Daria ŁawniczakPoland · 5 meets together416kg392.22 DOTS
- Iolanda Costa ZolyoneBrazil · 4 meets together567.5kg552.34 DOTS
- Tiina VohoFinland · 4 meets together422.5kg406.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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