Lifter profile

Christian Munkhaugen

NorwayMen-83 kgSingle-plyNSF

33 meets from 2002 to 2005

Top 39.6 %

of ranked men, by best DOTS

#1,821 DOTS · Norway

Christian Munkhaugen competed in 33 powerlifting meets between 2002 and 2005, with NSF. The best total, 547.5 kg (single-ply, -83 kg), was set in January 2005 at KM Vestfold, 237.5 kg more than at the first full-power meet in January 2002. With 370.36 DOTS, Christian Munkhaugen ranks #1,821 among men in the Norway rankings and in the top 39.6% of ranked men worldwide.

Squat

192.5kg

Jan 29, 2005 · NSF

Bench press

155kg

Jan 29, 2005 · NSF

Deadlift

205kg

Nov 20, 2004 · NSF

Total

547.5kg

Single-ply · -83 kg

DOTS

370.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

33 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2005	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg81.5	—	—	—	150	102.32	1
Jan 29, 2005	KM VestfoldNSF · Single-ply · Teen 14-18	90 kg82.7	—	—	—	547.5	370.36	1
Jan 8, 2005	SeriestevneNSF · Single-ply · Bench only · Teen 14-18	90 kg83	—	—	—	145	97.89	1
Nov 20, 2004	NM Ungdom-JuniorNSF · Single-ply · Teen 14-18	82.5 kg80.2	—	—	—	535	368.37	3
Nov 6, 2004	Benkpress cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg79.1	—	—	—	140	97.19	1
Oct 23, 2004	KM-LagNSF · Single-ply · Teen 14-18	82.5 kg80.4	—	—	—	490	336.89	1
Sep 18, 2004	BenkstevneNSF · Single-ply · Bench only · Teen 14-18	82.5 kg77.4	—	—	—	125	87.92	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	82.5 kg79	—	—	—	125	86.84	2
May 15, 2004	KMNSF · Single-ply · Teen 14-18	82.5 kg81.7	—	—	—	535	364.42	1
Apr 27, 2004	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	82.5 kg81	—	—	—	140	95.84	1
Mar 6, 2004	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg78.7	—	—	—	120	83.56	1
Jan 17, 2004	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	82.5 kg77.2	—	—	—	120	84.54	1
Nov 29, 2003	BenkstevneNSF · Single-ply · Bench only · Teen 14-18	75 kg74	—	—	—	105	75.98	2
Nov 22, 2003	NM Ungdom/JuniorNSF · Single-ply · Teen 14-18	75 kg73.6	—	—	—	457.5	332.24	3
Oct 18, 2003	KM LagNSF · Single-ply · Teen 14-18	75 kg72.6	—	—	—	407.5	298.61	1
Sep 13, 2003	Benkpress stevneNSF · Single-ply · Bench only · Teen 14-18	75 kg72.8	—	—	—	102.5	74.97	2
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	75 kg72.2	—	—	—	102.5	75.39	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Teen 14-18	75 kg71.6	—	—	—	435	321.74	1
May 3, 2003	Benkcup-KretsNSF · Single-ply · Bench only · Teen 14-18	75 kg72	—	—	—	100	73.69	1
Apr 30, 2003	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	75 kg72.7	—	—	—	97.5	71.38	1
Apr 5, 2003	KretsstevneNSF · Single-ply · Teen 14-18	75 kg70.6	—	—	—	390	291.23	2
Jan 18, 2003	KretsstevneNSF · Single-ply · Bench only · Teen 14-18	75 kg70.8	—	—	—	100	74.53	1
Jan 11, 2003	KretsstevneNSF · Single-ply · Teen 14-18	75 kg70.7	—	—	—	390	290.95	1
Nov 23, 2002	Benk-CupNSF · Single-ply · Bench only · Teen 14-18	75 kg69.5	—	—	—	90	67.94	1
Oct 19, 2002	Kretsmesterskap -LagNSF · Single-ply · Teen 14-18	75 kg69.3	—	—	—	355	268.54	1
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Teen 14-18	75 kg70.7	—	—	—	385	287.22	2
May 25, 2002	BenkcupNSF · Single-ply · Bench only · Teen 14-18	75 kg70	—	—	—	90	67.60	1
Apr 13, 2002	KretsstevneNSF · Single-ply · Bench only · Teen 14-18	75 kg69.4	—	—	—	92.5	69.90	1
Apr 6, 2002	KM BenkNSF · Single-ply · Bench only · Teen 14-18	75 kg71.1	—	—	—	90	66.88	2
Feb 9, 2002	Benk-CupNSF · Single-ply · Bench only · Teen 14-18	75 kg69.9	—	—	—	85	63.91	1
Feb 2, 2002	JR NMNSF · Single-ply · Teen 14-18	75 kg67.9	—	—	—	342.5	262.86	1
Jan 19, 2002	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	75 kg68.4	—	—	—	85	64.89	1
Jan 12, 2002	KretsstevneNSF · Single-ply · Teen 14-18	75 kg69.4	—	—	—	310	234.26	1

Benk-cup
Mar 5, 2005 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
KM Vestfold
Jan 29, 2005 · NSF · Single-ply
1
SQ
192.5
BP
155
DL
200
Total
547.5
Seriestevne
Jan 8, 2005 · NSF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
NM Ungdom-Junior
Nov 20, 2004 · NSF · Single-ply
3
SQ
180
BP
150
DL
205
Total
535
Benkpress cup
Nov 6, 2004 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
KM-Lag
Oct 23, 2004 · NSF · Single-ply
1
SQ
180
BP
130
DL
180
Total
490
Benkstevne
Sep 18, 2004 · NSF · Single-ply
1
SQ
—
BP
125
DL
—
Total
125
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
KM
May 15, 2004 · NSF · Single-ply
1
SQ
190
BP
150
DL
195
Total
535
Klubbstevne
Apr 27, 2004 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Benk-cup
Mar 6, 2004 · NSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Klubbstevne
Jan 17, 2004 · NSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Benkstevne
Nov 29, 2003 · NSF · Single-ply
2
SQ
—
BP
105
DL
—
Total
105
NM Ungdom/Junior
Nov 22, 2003 · NSF · Single-ply
3
SQ
175
BP
107.5
DL
175
Total
457.5
KM Lag
Oct 18, 2003 · NSF · Single-ply
1
SQ
140
BP
97.5
DL
170
Total
407.5
Benkpress stevne
Sep 13, 2003 · NSF · Single-ply
2
SQ
—
BP
102.5
DL
—
Total
102.5
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
160
BP
100
DL
175
Total
435
Benkcup-Krets
May 3, 2003 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Klubbstevne
Apr 30, 2003 · NSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Kretsstevne
Apr 5, 2003 · NSF · Single-ply
2
SQ
130
BP
95
DL
165
Total
390
Kretsstevne
Jan 18, 2003 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Kretsstevne
Jan 11, 2003 · NSF · Single-ply
1
SQ
140
BP
95
DL
155
Total
390
Benk-Cup
Nov 23, 2002 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Kretsmesterskap -Lag
Oct 19, 2002 · NSF · Single-ply
1
SQ
130
BP
85
DL
140
Total
355
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
2
SQ
140
BP
90
DL
155
Total
385
Benkcup
May 25, 2002 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Kretsstevne
Apr 13, 2002 · NSF · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
KM Benk
Apr 6, 2002 · NSF · Single-ply
2
SQ
—
BP
90
DL
—
Total
90
Benk-Cup
Feb 9, 2002 · NSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
JR NM
Feb 2, 2002 · NSF · Single-ply
1
SQ
120
BP
82.5
DL
140
Total
342.5
Klubbstevne
Jan 19, 2002 · NSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Kretsstevne
Jan 12, 2002 · NSF · Single-ply
1
SQ
107.5
BP
77.5
DL
125
Total
310

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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